Boundless Body Radio

Send us Fan MailShana Hussin earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999 and has now worked in the medical nutrition field for over 20 years! While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. Eventually, Shana discovered the hormonal connections that lead to weight gain. She is the author of Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance. Shana now serves those wanting to learn her teachings with books, digital products, personalized virtual visits, group coaching, Facebook support groups, The Fast To Heal Stories Podcast, and her popular six-week Finding Nutritional PEACE Group Challenges! Shana and her husband have 3 awesome children and live in Kaukauna, WI. Shana loves reading, running, traveling, sitting in the sunshine, walking with friends, and cheering her children on in whatever they are pursuing!Find Shana at-https://www.fasttoheal.info/Amazon- Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin ResistanceIG- shana.hussin.rdnSpecial love to-Former guest Gin Stevens, author of Fast. Feast. Repeat.Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailMichael Unbroken is an advocate for adult survivors of child abuse, an international speaker, and bestselling author! Michael has been called the "Tony Robbins of Trauma" and spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take their live back. He is the author of Think Unbroken: Understanding and Overcoming Childhood Trauma, which is available on his website or on Amazon, where it has a 4.6 star rating. The book exposes the reader to the possibility of recovery through mindset, understandings of self, and a step-by-step guide to discover how to get a traumatized life back on track. Michael also hosts the Think Unbroken Podcast and blogs weekly at www.ThinkUnbroken.com!Find Michael at-The Think Unbroken PodcastIG- michaelunbroken Amazon- Think Unbroken: Understanding and Overcoming Childhood TraumaSpecial love to-The Truth by Neil StraussFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailRebecca Roberts is a mindset coach, and a self-identified story-shaper and space-maker! She has a deep curiosity for exploring the old beliefs and inner dialogues that shape our behavior and experience of life. She has learned from her own life experience that sometimes only a single thought stands between heaviness and lightness of being. After feeling chained down by the old stories she believed about herself- what she could and couldn’t do, how she should or shouldn’t be- she now knows that the key to freedom lies within our own minds and our chosen stories. This work ended up changing her life, and Rebecca now has immense gratitude for the chance to accompany others in reigniting their natural spark and lightness in life! She can be found at www.rebeccaroberts.com! Her message is that this life is too serious to take ourselves too seriously!Find Rebecca at-https://www.rebeccaroberts.com/Special love to-Four Thousand Weeks: Time Management for Mortals by Oliver BurkemanAtomic Habits by James ClearFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Campbell Murdoch is the co-founder and Medical Director of Health Results, a preventative healthcare organization focused on metabolic health! He is a General Practitioner in the Southwest of England and has a special interest in metabolic health. Dr. Murdoch is also a quality improvement clinical adviser and trainer for the National Health Service Sustainable Improvement Time For Care Program in the UK! He is also a clinical adviser and entrepreneur for the Royal College of General Practitioners. He believes in assessing and addressing the root causes of poor health, and empowering people through knowledge and support. His portfolio of roles range from general practice, to health and wellbeing services for organizations and businesses. His wider interests include large-scale change to address the global poor metabolic health and type 2 diabetes epidemic. In addition, Dr. Murdoch delivers prevention, health, and wellbeing services within schools and prisons, and regularly presents at education events and conferences to share learning to keep shifting the world in a better direction!Find Dr. Murdoch at-TW- @campbellmurdochhttps://www.drmurdoch.co.uk/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Larry Dewey is the former Chief of Psychiatry at the Boise, Idaho Veterans Affairs Medical Center, and the former Associate Clinical Professor of Psychiatry at the University of Washington School of Medicine! He has worked with combat veterans and their families in outpatient clinics, support and therapy groups, specialized treatment programs, and inpatient units for 34 years! Veterans treated have included those involved in WWII, Korea, Vietnam, Desert Storm, Bosnia and Kosovo, and most recently Afghanistan and Iraq. Prior to beginning his clinical career with the US Department of Veterans Affairs, Dr. Dewey graduated from Harvard Medical School in 1979 and completed his psychiatric fellowship and residency training at Yale in 1983. He is the author of the book War and Redemption: Treatment and Recovery in Combat-related Post-traumatic Stress Disorder. He currently lives in Daybreak, Utah, my own neighborhood, which is precisely how and where we met! But don't move here, it's awful, nothing to see here. Check out Bozeman, MT. :)Find Dr. Dewey's work at-Amazon- War and Redemption: Treatment and Recovery in Combat-related Post-traumatic Stress DisorderFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailRobert J. Davis, PhD, aka The Healthy Skeptic, is an award-winning health journalist! His work has appeared on CNN, PBS, WebMD, The Wall Street Journal, among others. He’s the author of a new book, Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works, which will be released this year, 2021.  He has also written three previous books on health, including The Healthy Skeptic, and Fitter Faster: The Smart Way to Get In Shape In Just Minutes a Day! He hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master’s degree in public health from Emory University’s Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow. Find. Dr. Robert Davis at-healthyskeptic.comAmazon- Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works,FB- The Healthy SkepticIG- @healthyskeptFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailIlene Smith is a Somatic Experiencing Practitioner with the Somatic Experiencing Institute founded by Peter Levine. She is also a Certified Professional Coach through the GROW Training Institute, and holds a master’s degree in Mental Health Counseling, and in Exercise Physiology. Ilene’s work is rooted in the principles of Somatic Experiencing and attachment theory. Her training in trauma healing provides the foundation to help clients resolve trauma symptoms and relieve chronic stress and pain in the body. Integrating several modalities into her practice including talking, touch work, and movement, Ilene helps support body tissue memory and the nervous system to create synergy between body and mind. She is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. Her work supports clients in developing a deeper and safer relationship within, and ultimately greater capacity for resilience and joy. We are so grateful for her and her important work of healing!  Find Ilene at-IG- ilenesmithhealinghttps://ilenesmith.com/Amazon- Moving Beyond TraumaFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailBrian Bernaman is a world-renowned wellbeing leader, and expert in conscious living. He has a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and other different healing modalities. Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results that they are seeking. He has taught hundreds of workshops all around the world and has empowered people from all walks of life to realize their full potential and enable them to live a stress-free and meaningful life. Brian is the co-founder Conscious Action, a movement of people committed to living more intentionally. He also founded You Being You, offering practical and lifelong wellbeing pathways for Heart connected and conscious living. Find Brian at-https://www.consciousaction.co.nz/FB- @consciousactionnzIG- consciousactionnzFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailBattista Locatelli was born and raised in Las Vegas, where his grandparents owned the oldest Italian restaurant in town. He grew up in the kitchen, was very heavy as a child. He experienced food addiction, childhood trauma, molestation, domestic violence and parental drug use. After numerous issues with drug use, multiple stints in jail, weight gain and loss, and homelessness, he maxed out at 342 pounds. That’s when he tried a ketogenic diet, and started walking on a local outdoor track. Slowly the weight came back down! He was on the ketogenic diet for nearly 4 years, before transitioning onto a carnivore diet! He has been clean and sober from drugs and alcohol for over 1700 days! He is the operations manager for seven sober living homes in Southern Utah! He is also currently getting his Master’s Degree in social work to become a licensed clinical therapist, and is interning at the exact same place that he went to rehab on three separate times! Find Battista at- IG- joyfulcarnivore!Special love to-KETO BRICKS! My favorite bar!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWhat an amazing episode this was! Dr. Irene Davis is the founding Director of the Spaulding National Running Center at Harvard Medical School! Dr. Davis’ research has focused on the relationship between lower extremity structure, mechanics and injury.  She is interested in the mechanics of barefoot running and its effect on injury rates, and is a barefoot runner herself! Dr. Davis has given nearly 300 lectures both nationally and internationally and has authored over 100 publications on the topic of lower extremity mechanics during running.  She has been featured on ABC World News Tonight, Good Morning America, Discovery, the New York Times, the Wall Street Journal, Parade and Time Magazine.  We are so grateful for Dr. Davis and her important work!Find Dr. Irene Davis at-TW- @IreneSDavishttps://www.runsnrc.org/Check out past episodes all about feet with Run For Your Life author Dr. Mark Cucuzzella, Chi-Running author Danny Dreyer, and Xero Shoes CEO Steven Sashen!Find Boundless Body at-myboundlessbody.comBook a session with us here!