Boundless Body Radio

Send us Fan MailToday we are releasing another bonus episode! This is my interview on The Fueled By Impact Podcast! Mike is an amazing host, and he was an amazing guest on our show, in episode 190! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find The Fueled By Impact Podcast at-https://www.mikekav.com/podcastFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout, Dr. Sharon works with 6-figure executives, entrepreneurs, and professionals in high-stress industries who are struggling with anxiety, overwhelm, and burnout. She shares tips and strategies as a keynote speaker and on two of her three weekly podcasts, Optimize Your Life and The Women in Medicine Badass Radioshow. Visit her at www.drsharongrossman.com!Find Dr. Sharon Grossman at-www.drsharongrossman.combit.ly/myburnoutchecklistFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailPaul Burgess is a returning guest on Boundless Body Radio! Be sure to check out our first interview, on episode 154! Paul is the founder of Paul Burgess Functional Medicine! Its purpose is to deliver the most cutting-edge physical training techniques and nutritional advice. Paul is a lifelong drug-free fitness enthusiast whose passion for health and fitness has taken priority since his mid-teens. In his mid-30’s, he decided to turn his passion for fitness into his full-time career and became a nutritionist and personal trainer, gaining diplomas in Clinical Nutrition, Personal Training and Anti-Ageing. He is the host of the The Paul Burgess Functional Medicine Podcast, which he started back in 2014! His motivation is to be the best he can be for his age and to show clients that being over 45 is no reason not to be fit, healthy and look good!Find Paul at-IG- functionalnutrition1https://www.paulburgess.uk/The Paul Burgess Functional Medicine PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailMike Kavanagh is an author, mind-body performance trainer, business & leadership consultant, and sought-after change catalyst! Mike is also the author of several books, including What Is Your Calling? The Journey to Find Work You Love and The Successful Manager: A Guide to Building and Leading High-Performing Teams. His latest book is called  Coach's Plan: The Personal Productivity System That Changed My Life. He is the host of the podcast Fueled By Impact, a show designed to be a catalyst for people to take a risk and follow the pull toward a path of passion and impact in work and life. The show explores topics including pursuing your passion and purpose, leadership, entrepreneurship, inner well-being, and personal growth. He is on a personal mission to arm individuals, leaders, and businesses with approaches to dramatically enhance personal well-being, and individual and team performance. Kavanagh has two decades of experience training and coaching people on a range of practices for enhancing personal well-being and performance, including formal training as a breathwork teacher, a meditation teacher, a behavior change specialist, and a fitness coach! Find Mike at-https://www.mikekav.com/Special love to-The Tao of Pooh by Benjamin Hoff!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailJacie Gregory is an animal-based health coach, recipe developer and bikini competitor! After trying (and failing) at other mainstream diets, she started the carnivore way of eating in January 2020 and hasn’t looked back. The mental and physical health benefits she has gained from an animal-based lifestyle allowed her to finally take the leap of pursuing an extraordinary dream of hers when she stepped on stage for a bikini competition in the summer of 2021. Her passion for sharing her carnivore journey comes from the positive impact that eating an animal-based diet has had on her health and on her life. She even got to share her massage with Jimmy Moore on the Livin' the Vida Low Carb Podcast! You can find her on Instagram at ladycarnivory, or on her Facebook group, Meat Fam! Find Jacie at-IG- ladycarnivoryFB- Meat Fam GroupSpecial love to (our former guests)-Dr. Shawn BakerLinda the CarnitarianFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailVincent Metzo is the Director of Education for Kettlebell Concepts in New York City, and the Director of Fitness Education for NYSC! His passion for kettlebells and training grew out of his early training as a dancer and acrobat. Vincent has a master’s degree in Exercise Physiology and Fitness Management from NYU. Vincent is the creator of the FCES (Flexibility and Corrective Exercise Specialist), and the Focus on Flexibility and Periodization of Sports Massage Workshops. As the Director of Education for Kettlebell Concepts, he has authored the content of several advanced kettlebell courses. His teaching is centered around the ideas of improved conditioning and helping people learn body management to move better. He lives in Westchester, New York with his wife and twin sons, and I was fortunate enough to meet Vincent and learn from him as my kettlebell instructor over a decade ago!Find Vincent at-https://kettlebellconcepts.com/FB- Vincent Metzohttps://www.newyorksportsclubs.com/THE KETTLEBELL SWING!!!! I love this exercise. Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailKristen Manieri is certified as both a habits coach and a mindfulness teacher! She is the author of Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact. She specializes in stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes Podcast, an Apple top 100 social science podcast, Kristen has interviewed over 130 authors and thought leaders about what it means to live a more conscious, connected, intentional and joyful life. She has contributed to Huffington Post, Your Tango, Pop Sugar, West Jet Magazine, Food Network, The Gottman Institute. Learn more at kristenmanieri.com, or follow her on IG, @kristenmaneiri_ . But be SURE to check out her amazing Book Nut list!Find Kristen at-https://kristenmanieri.com/Better Daily Mindfulness Habits: Simple Changes with Lifelong ImpactSpecial love to-The Untethered Soul by Michael SingerFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Ryan Attar is an expert in managing Type 1 diabetes. Dr. Attar is a veteran of the US Army, and after serving overseas, Dr. Attar developed Type 1 diabetes, and was medically discharged from the Army after nearly 6 years of service. After the military, Dr. Attar decided to embark on a new career to aide those with diabetes and other health issues. He graduated in 2017 from the University of Bridgeport with a Doctorate in Naturopathic Medicine and a Master’s in Human Nutrition. Dr. Attar has been LIVING and THRIVING with diabetes for 12 years, and helps his patients achieve better blood glucose, A1c and weight loss goals. He is very active in the TypeOneGrit online diabetes community, a group that was studied in 2018 in the journal Pediatrics. He has written several articles on the diabetes website Diabetes Daily. When not practicing medicine, Dr. Attar is an avid traveler, having been to 75 countries. Dr. Attar also enjoys fitness, weightlifting and is currently a blue belt in jiujitsu!Find Dr. Attar at-https://drattar.com/The Diabetes Solution documentary!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailJustin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades! He is the owner and CEO of the Athleticism brand and is the author of ATHLETICISM Whole Body + Whole Brain + Performance. Over time, he observed his athletes breaking down from the excessive levels of EMF from their smart watches, wireless ear-buds, and electric cars. This realization has led him to test EMF levels in hundreds of homes of his clients. Today he produces Grounding and Faraday Bags, available on his website and at doctor’s clinics throughout the country. The Grounding Bags are hand mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep, better recovery, and improved health! Find Justin at-https://emfrocks.com/https://athleticism.com/Amazon- ATHLETICISM Whole Body + Whole Brain + PerformanceFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailLisa Fitzpatrick Dr. OT, CHT, CAES, is the owner and founder of XcelABLE. She has her post-professional doctorate degree in occupational therapy with a focus on disability management and return-to-work services. She has presented nationally on disability management, ergonomics, and functional capacity evaluations. She is a recognized leader in injury management, with over 25 years of professional experience. She is the author of Can Someone Help Me?: A Medical Professional's Journey Of Resiliency Through Adversity.  She has spoken internationally on injury reduction and prevention and is currently one of two delegates chosen in the United States for organizing the 2022 International Functional Capacity Evaluation Research Symposium. She has established relationships with top insurance companies and won contracts with leading employers: Fortune 500 companies, the USPS, and several workers’ comp insurance companies!Find Dr. Fitzpatrick at-https://www.xcelable.com/Amazon- Can Someone Help Me?: A Medical Professional's Journey Of Resiliency Through Adversity.Find Boundless Body at-myboundlessbody.comBook a session with us here!