Boundless Body Radio

Casey Ruff
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Jan 24, 2022 • 1h 1min

Eat Like A Human with Returning Guest Dr. Bill Schindler! 223

Send us Fan MailDr. Bill Schindler is a returning guest on our show! Be sure to check out his appearance on Boundless Body Radio on episode 14! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In his travels, Dr. Schindler learned that our current industrialized food system is vastly different than what we have eaten as a species for millions of years. He and his family, nicknamed the Modern Stone-Age Family, strive to eat and live the way our ancestors did, all while dealing with our modern lives. His much-anticipated book, Eat Like A Human, was published in 2021! His goal is to help readers find food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients, and make them safe and bioavailable to our bodies, which is exactly what allowed our ancestors, millions of years ago, to not only live, but thrive! Find Dr. Schindler at-IG- drbillschindlerIG- modernstoneagekitchenhttps://eatlikeahuman.com/book/You can also find Dr. Schindler at the Eastern Shore Food LabSpecial love to-The Brilliant Sally NortonBrian Saunders from Food Lies and The Peak Human PodcastCatching Fire: How Cooking Made Us Human by Richard WranghamKitchen Literacy: How We Lost Knowledge of Where Food Comes From and Why We Need to Get It Back by Ann VileisisFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 21, 2022 • 1h 3min

EVOLVE with Steve Cutler! 222

Send us Fan MailSteve Cutler helps people and organizations evolve to higher levels. As a coach and consultant, Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching, and consulting business. Steve is the host of the EVOLVE Podcast that has been downloaded in over 20 countries in just over 10 months. In addition to EVOLVE Steve currently leads the marketing for Udo, a tech startup in Utah’s Silicone Slopes. Most important, Steve is a proud husband and father of 3 beautiful, smart, and amazing kids. Steve has had a massive impact in my personal and professional life, he believed in me enough to hire me, and he has taught me tons of leadership skills that help me to this day. He helped me own and embrace my unique area of passion in the low-carbohydrate space, and it was an honor to welcome him to Boundless Body Radio! Find Steve at-IG- stevecutler_IG- evolve_casthttps://www.evolve-cast.com/Check out my episodes with Steve on our bonus episode 93 and episode 142!Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 19, 2022 • 1h 5min

Conscious Parenting with Dad.Work Founder Curt Storring! 221

Send us Fan MailCurt Storring is a husband, father, entrepreneur, and hockey lover! He is passionate about helping men become better, more successful versions of themselves, and gets to put this into practice. Curt the pursuit of improving himself (even a little) every day. He is a father to 3 boys and a husband of 10 years. He is also the founder of Dad.Work, a community and movement helping dads become better men, partners, and fathers, with men's work, mindfulness, and relationships with other men. He is the host of the podcast with the same name, The Dad.Work Podcast! His goal at Dad.Work is to have a measurable impact on decreasing the negative outcomes related to men’s mental health including addiction, suicide, depression, anxiety, victim culture, and environmental disconnect by providing the tools, practices, wisdom, and insights dads need to heal and grow!Find Curt at-https://dad.work/Podcast- https://dad.work/podcast/Course- https://dad.work/cf/FB Group- daddotworkFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 17, 2022 • 47min

Natural Movement with Erwan Le Corre! 220

Send us Fan MailErwan Le Corre is the founder of MovNat, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of physical education history, and his personal philosophy of life. Erwan has been featured in Men’s Health in an inspiring article about himself and MovNat written by the New York Times bestselling author Christopher McDougall. Outside Magazine has also released another feature-length article about MovNat. The magazine ranked “Paleo-fitness” #1 of their Top 10 Health and Fitness Trends of 2010, and MovNat as the leading force behind this movement.Find Erwan at-https://Movnat.comAmazon- The Practice of Natural Movement: Regain Power, Health, and FreedomYT- The Workout The World Forgot by MovNatSpecial love to-The Rewild Yourself Podcast with Daniel VitalisFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 14, 2022 • 1h 2min

Personal Finance Success with Jeremy Schneider! 219

Send us Fan MailJeremy Schneider is a successful entrepreneur, skilled software developer, and personal finance expert. He founded RentLinx in 2004 and profitably grew it with no outside funding until successfully exiting with an acquisition by AppFolio in 2015. Jeremy also co-founded What's That Charge and was named one of Crain's Detroit Business' "20 in their 20s", a list of twenty-somethings making a difference in Metro Detroit. Jeremy left Appfolio in 2017 and went on to start Personal Finance Club, a financial literacy company and Co-found Nyckel, a machine learning platform. His financial course, available on his website, at personal finance club .com, is one of the most educational financial courses that I have ever taken. In his free time, Jeremy enjoys the outdoors and playing beach volleyball in San Diego! Find Jeremy at-IG- personalfinanceclubhttps://www.personalfinanceclub.com/https://www.personalfinanceclub.com/course/Visit us! Check us out at https://www.myboundlessbody.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 12, 2022 • 59min

Chakra Rituals with Cristi Christensen! 218

Send us Fan MailCristi Christensen is a Global Embodiment Leader whose mission is to empower women and expand their definitions of yoga and well-being! She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she’s the co-founder of the Asia-based Kirana Yoga School and US-based Deep Exhale, a transformational experience merging the worlds of breath, music & movement. Cristi’s first book, Chakra Rituals: Awakening the Wild Woman Within, written in 2021, is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program. For 10 years, Cristi served as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA. Cristi’s leadership corresponded with the studio’s rise to fame, as it became the epicenter of yoga and set the foundation for yoga in the Western world. She’s taught in 20 countries around the globe to tens of thousands of women.Find Cristi at-IG- cristi_christensenhttps://www.cristichristensen.com/https://www.chakraritualsbook.com/Visit us! Check us out at https://www.myboundlessbody.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 10, 2022 • 51min

Animal Flow with Mike Fitch! 217

Send us Fan MailMike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the founder and creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. Mike has also developed multiple other skills-based bodyweight training programs, including The Bodyweight Athlete. Mike spent years exploring and coaching a range of techniques including Kettlebells, Olympic Lifts, Corrective Exercise and pre/post rehabilitation. However, it wasn’t until he turned 30 years old that he decided to put down the weights and explore only bodyweight disciplines. Mike remains dedicated to the various bodyweight-based disciplines, but still draws upon his accumulated knowledge to develop new training programs. His work has been featured in various popular media outlets, such as Men’s Health, Men’s Fitness, Men’s Fitness, Good Morning America, Paleo Magazine, and Strength Matters, among others.Find Mike and Animal Flow at-https://animalflow.com/IG- mikefitch.afSpecial love to-Darryl Edwards and Primal Play!Steven Kotler and The Flow Research Collective!Visit us! Check us out at https://www.myboundlessbody.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 7, 2022 • 57min

Healing with Inner Arts with Rich Morley! 216

Send us Fan MailRich Morley was ill for 15 years, medically retired from work and living on sickness benefits when he luckily met a teacher of authentic Tai Chi. Practicing every day, he set out to fix his health, and to his delight he eventually succeeded! Since then, he has travelled literally thousands of miles to study with the masters and grandmasters of the Internal Arts. He has trained extensively in Chi Gong and Meditation to compliment his training. He is an international level Tai Chi instructor, judge, and gold medal winner, and has published three books on the art of Tai Chi Chuan. His first book, The Tai Chi Class, was published in 2017. Over the past twenty years Rich has worked with elite athletes, martial artists, entrepreneurs, hospitals, colleges, and universities. He has been featured by the BBC, Sky TV, Life, The Huddersfield University Press, and the European Journal of Integrative Medicine. When he isn’t practicing, he loves to be hanging out with his family and mountain biking! Find Rich at-https://richmorley.com/FB- Rich MorleyYT- Rich Morley Tai ChiSpecial love to-Partick McKewon, bestselling author of The Oxygen Advantage.Visit us! Check us out at https://www.myboundlessbody.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 5, 2022 • 1h 5min

The Promise with Jason Hewlett! 215

Send us Fan MailJason Hewlett is a Hall of Fame speaker and entertainer. He is the only speaker in the world teaching leadership skills, tools, and mindsets in such a powerfully unconventional way, having delivered thousands of presentations over two decades. With out-of-the-box performances of uncanny musical and comedy impressions of incredible stage legends, Jason’s keynote, The Promise is a speech that feels like a show, entertainment that feels like enlightenment, and music that feels like a difference-maker. Audiences leave with proven processes and immediately implementable takeaways to transform their business and leadership skills and invite a whole lot more joy into life. Jason is the author of the Facebook post entitled, “I Saw My Wife at Target Today”, which has been seen by more than 100 million people. A recent, and one of the youngest inductees in the prestigious Speaker Hall of Fame, his talks inspire leadership from the perspective of a Promise. He is also the author of the book The Promise to the One, which has a 4.8 star rating on Amazon. Jason is a dear friend, one of my favorite humans, and it was an absolute honor to welcome him to Boundless Body Radio!Find Jason at-https://jasonhewlett.com/Amazon- The Promise to the OneVisit us! Check us out at https://www.myboundlessbody.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Jan 3, 2022 • 1h 3min

28 Summers with Jay Worthy! 214

Send us Fan MailHow many summers do YOU have left?Jay Worthy is an experienced Executive and CEO turned Life Coach and host of the 28 Summers Podcast! Racing up the career ladder just like everyone else, he got to the top, took up his spot in the corner office and had an epiphany- he had been climbing the wrong ladder, and the view wasn’t at all what he expected! Later, after moving back to the UK, Jay struggled with depression and a loss of identity. Through the power of nature, he was able to reconnect with his adventurous childhood and ultimately taught his heart how to sing again. He believes in the power of living adventurously and that pushing your boundaries, exploring the world around you and finding out how tall you are is the secret to a happy life. 28 Summers is a passion project formed by Jay in 2020 which he had nurtured from the smallest seed of an idea into something much bigger.  A name for a podcast soon became the name for a movement, a philosophy and a way of living that embraces the spirit of adventure and encourages people to be bold, brave, and stretch their personal horizons!Find Jay at-https://28summers.com/IG- 1dayadventurerPodcast- 28 Summers PodcastSpecial love to-Microadventures by Alastair HumphriesVivoBarefootFormer guests David Scott and Mike Kavanagh!Visit us! Check us out at https://www.myboundlessbody.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

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