Boundless Body Radio

Send us Fan MailVinnie Tortorich is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 55 of Boundless Body Radio! Vinnie is an author, radio and podcast host, fitness trainer, former model, filmmaker, and international motivational speaker. After he moved from New Orleans to Los Angeles, he quickly became a top celebrity trainer. As an author, he wrote a best-selling children’s book, titled Monty, and in July 2013, Vinnie released his second book called Fitness Confidential.  The book was written with Dean Lorey and covers Vinnie’s “no sugar no grains” approach to healthy eating. His podcast Fitness Confidential is one of the longest running and highest rated fitness podcasts on Apple. He has made three fantastic films, FAT: A Documentary, FAT: A Documentary 2, and the most recent film that we will be discussing today, Beyond Impossible. As always, I will personally reimburse anybody who has to pay to watch any of these films, that is how highly we esteem Vinnie and his work!Find Vinnie at-vinnietortorich.comNSNG (No Sugar, No Grain) FoodsSpecial love to-Gary Taubes, and his latest book, The Case For KetoNina Teicholz and The Big Fat SurpriseFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailToday we are releasing another bonus episode! This is my interview on the Connected By Controversy with Chris White Podcast! Chris is an amazing host, and he was a great guest on our show on episode 56 of Boundless Body Radio!  As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Connected By Controversy with Chris White Podcast at-Connected By Controversy with Chris White PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailEmily Sander has spent more than fifteen years in the business world, but when she realized that her favorite role was mentoring leaders, she decided to pursue coaching. As a C-Suite Executive and ICF-Certified Coach, she combines her experience and proven insights with a keen ability to understand each client’s unique personality and situation. Emily is the author of the book Hacking Executive Leadership: Go from insecure, indecisive, and overloaded to confident, influential, and effective, which has a 4.7 star rating on Amazon! She is a regular guest on several media platforms, including podcasts and news outlets. She believes that the simple fact is that your career and journey as a leader has no singular destination — only constant evolution. As you walk your own path, Emily is here to help you make the decisions that best suit your vision of the leader you want to be, and the leader you want to become!Find Emily at-https://www.nextlevel.coach/Amazon- Hacking Executive Leadership: Go from insecure, indecisive, and overloaded to confident, influential, and effective”Special love to-Renaissance PeriodizationFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Ken Zweig provides personalized preventative care that caters to individual patient needs. Having worked for 18 years in a variety of medical settings, Dr. Zweig believes that most medical problems are caused by poor behavioral habits that have accumulated over time. He takes a preventative approach to treatment and helps patients adopt a preventative behavioral mindset, before relying on medication that could inadvertently cause other medical problems. Dr. Zweig’s focus on sleep disorders and hypertension go hand in hand with his mission to improve patient health through behavioral change. He also helps patients improve their overall mental and physical health through a holistic approach to treatment that focuses on nutrition, exercise and managing stress. Dr. Zweig is an assistant professor at both Georgetown and George Washington University Medical Schools. Dr. Zweig has also served for 15 years at the General Medicine Internal Group, P.C. in Arlington, and was on the board for the HealthConnect Accountable Care Organization. Find Dr. Zweig at-https://nvafamilypractice.com/LK- Louis Kenneth ZweigSpecial love to-Why We Sleep: The New Science of Sleep and DreamsFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailJessie Asya Kanzer was born in the Soviet Union. As a descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen, her family sought asylum in the U.S. After awaiting their fate in Austria and Italy, they finally made it to Brooklyn in 1989. After experiencing depression, an eating disorder, and all sorts of existential problems, Jessie found the resource she needed! With the help of the Tao Te Ching she rediscovered herself and her innate power, and she learned how to deal with life with less stress! Her book, Don’t Just Sit There, DO NOTHING, will help others do the same. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY!Find Jessie at-Amazon- Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Chinghttps://jessiekanzer.com/IG- jessiekanzerFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailMatt Marney is a personal trainer, Pilates instructor and meditation teacher with over 20 years’ experience in the health and fitness space, and 10 years teaching other trainers. In his time spent educating personal trainers and movement teachers, he realized there was still too much misinformation in the health and fitness world. His mission is to strive to find the best and most correct information in the industry, and to share this with the people he coaches. Matt is the host of the Matt Marney Fitness Show podcast, which has almost 50 episodes, and has even been recently nominated for an award for Best Fitness Podcast in the UK! Matt’s unique skillset and experience shines through in the podcast, as it covers a broad range of topics, all designed to optimize the present moment and maximize your future potential!Find Matt at-IG- @mattmarneyfitnessFB- @mattmarneyfitnessPodcast- Matt Marney Fitness ShowEmail- info@wellnesseducationdubai.comFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailMike Kavanagh is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 190 of Boundless Body Radio! You can also check out my appearance on his podcast, Fueled By Impact, which we released as a bonus on episode 193 of our show. You can also check out the episode on The How To Make a Podcast Podcast, where we hosted Mike on season 2, episode 6 on our sister podcast! Mike is an author, mind-body performance trainer, business & leadership consultant, and sought-after change catalyst. Mike is also the author of several books, including his latest bestseller Coach's Plan: The Personal Productivity System That Changed My Life. He is on a personal mission to arm individuals, leaders, and businesses with approaches to dramatically enhance personal well-being, and individual and team performance. Kavanagh has two decades of experience training and coaching people on a range of practices for enhancing personal well-being and performance, including formal training as a breathwork teacher, a meditation teacher, a behavior change specialist, and a fitness coach!Find Mike at-https://www.mikekav.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Zahra Karsan is the CEO of GetZENd! Her second book, 6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness, has debuted at #1 on the Amazon and Barnes and Noble charts and recently hit #2 on The Wall Street Journal Bestseller List. Certified in Mindset Coaching and Neuroscience, Zahra is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Most recently, Zahra was awarded a Top 100 Healthcare Visionaries Award by the International Forum for Advancements in Healthcare. She holds degrees in Psychology, Applied Positive Psychology, and Neuroscience, and is Certified as a Master Neurolinguistic Programming Practitioner and Life Coach, Master Hypnotherapist and Master Timeline Therapy Practitioner!Find Zahra at-https://getzend.com/Amazon- 6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting HappinessApp- https://getzend.com/app/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAndrew Forsthoefel is a writer, speaker, and peace activist living in Maine. After graduating from Middlebury College, he was ready to begin his adult life, but didn’t know how. So he decided to take a cross-country quest for guidance, in which everyone he met would be his guide. After his year-long walk across America, Andrew began telling the stories from his transformative journey. He co-produced a radio documentary about this project that was featured on "This American Life", and his book, Walking to Listen, goes deeper into the stories and explores the practice and philosophy of walking to listen. He is an itinerant teacher, offering walks and workshops that train participants in the work of becoming a trustworthy listener. His work is a contribution to the collective project of learning how to be alive together with love, by listening—united by our diversity, empowered by sharing the unavoidable vulnerability of being human, and freed by opening up to ourselves and one another. Find Andrew at-http://livingtolisten.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailSam Apple is the Faculty Program Coordinator of the MA in Science Writing program at John Hopkins University. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds bachelor’s degrees in English and Creative Writing from the University of Michigan and a master’s degree in arts in Creative Nonfiction from Columbia University. Apple is the author of several books, including American Parent, and Schlepping Through the Alps, which was a finalist for the PEN America Award for a first work of nonfiction. He has published short stories, personal essays, satires, and journalistic features on a wide range of topics. In recent years, he has primarily written about science and health, including the book we’ll be discussing today- Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection. His work has appeared in The New York Times Magazine, The New Yorker, The Atlantic, Wired, The Los Angeles Times, The Financial Times Magazine, ESPN The Magazine, The MIT Technology Review, and McSweeney’s, among many other publications.Find Sam at-http://samapple.com/TW- sam_apple1Find Boundless Body at-myboundlessbody.comBook a session with us here!