Boundless Body Radio

Send us Fan MailToday we are releasing another bonus episode! Prof. Chris White recently invited me to co-host an episode with the one and only Gary Taubes, and I wasn't going to turn him down! Gary is the author of several bestsellers, including Why We Get Fat and his most recent book The Case For Keto, among others. This was an amazing opportunity, and I very much enjoyed it. Chris is an amazing host, and he was a great guest on our show on episode 56 of Boundless Body Radio!  As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Connected By Controversy with Chris White Podcast on YouTube!Find Gary at-http://garytaubes.com/TW- @garytaubesFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Shane Steadman, DC, DACNB, DCBCN, FACFN, FAAIM, CNS, CCCN, DCCN is an expert in chiropractic neurology and functional medicine. Dr. Steadman is a leading practitioner in the area of concussions and brain injuries and works with patients in Denver, Colorado and around the United States. Because of the extensive education, training and success rate Dr. Steadman has achieved, he is one of the most sought-after health practitioners for patients dealing with tough conditions, as well as those who have gone to doctor to doctor without answers and solutions. Dr. Steadman is also speaker, regularly appearing on TV, podcasts like ours, and radio programs, sharing his expertise and advice about concussions, brain injuries and a host of other conditions, such as: nutrition, stress management, vertigo, migraines and other tough cases. Dr. Steadman is also a lecturer for Apex Energetics and has been so since 2006. He teaches and educates other physicians and practitioners about the testing and clinical applications of functional endocrinology, immunology and blood chemistry.Find Dr. Steadman at-http://integratedbraincenters.com/FB- Integrated Brain CentersTW- @CObraincentersFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailSarah Kleiner is a returning guest on our show! Be sure to check out her first appearance on our podcast on episode 110 of Boundless Body Radio! Sarah is THE Carnivore Yogi! She is a certified yoga instructor in several yoga disciplines and is a mindfulness and meditation expert. After working a successful career in a fortune 500 company, she chose a different path. Yoga became a way for Sarah to connect her physical presence to her mind, body and soul, which has helped herself and her followers, including her own family. After finding disappointing results on plant-based diet and seeking a better way, she discovered an animal-heavy, low-carbohydrate diet in 2019, and hasn’t looked back. She shares her journey on her website, her Instagram account, and her YouTube page @ The Carnivore Yogi! She is also the host of The Carnivore Yogi Podcast, which is consistently found in the top 100 nutrition podcasts on Apple!Find Sarah at- IG- carnivoe.yogiYT- Carnivore Yogisarahkleineryoga.comSpecial love to-Dr. Stephanie Rimka!Nadine Artemis, founder of Living LibationsDr. Jacob MontgomerySarah's daughter Alexis's awesome YouTube page- Alexis's VoiceFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAustin Cavelli is a board-certified, nationally accredited physician’s assistant, focused on using the carnivore diet to help people reduce inflammation, get lean, and improve their health. She has treated thousands of patients with acute and chronic inflammatory diseases, including various autoimmune conditions. She takes an approach of food quality and bio-individuality to help her patients. Born and raised in Syracuse, NY, Austin earned her bachelor’s degree in psychobiology from Binghamton University. While studying, she was elected into several honor societies including Sigma Alpha Lambda, the National Honor and Merit Scholars Society, and the National Society for Leadership and Success. In 2014, Austin graduated from Weill Cornell Graduate School of Medical Sciences with a physician assistant’s certificate as well as a master’s degree in physician assistant studies! She is also the creator of qualitycarnivore.com, so be sure to check out her work and her amazing blog there! Today we discussed one of her blog posts titled Fasting: What is NOT talked about.Find Austin at-https://www.qualitycarnivore.com/IG- @qualitycarnivore FB- Austin Cavelli - Quality CarnivoreFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailToday we are releasing another bonus episode! This is my interview on the very popular Carnivore Yogi Podcast! Sarah is an amazing host, and  she was a great guest on our podcast on episode 110 of Boundless Body Radio! She has also been featured on episode 252 of Boundless Body Radio, which drops on March 23, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Sarah at-IG- carnivoe.yogiYT- Carnivore YogiCarnivore Yogi Podcastsarahkleineryoga.comFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailNicole Laurent, LMHC has been a licensed mental health counselor in Washington state for over 15 years. Her current practice focuses on helping her clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or leverages other nutritional therapies to complement their psychotherapy work. She holds several specialized training certifications, allowing her to work with underlying biological factors in mental illness. Nicole works with clients via telehealth, and helps people explore medication-free options for their mental health using research and evidence-based nutritional and functional psychiatry so that people can get their lives back without side effects or dependence on big pharma. In 2021, she created MentalHealthKeto.com, a blog devoted to educating people about ketogenic diets for mental health and neurological issues. You can find her all over social media, spreading the good news about keto as an option to treat mental illness.Find Nicole at-https://mentalhealthketo.com/FREE E-BOOK!FB- @thatketocounselorFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailJason Gonzalez is the owner and head personal trainer of The Lab Training Studio, located in my neck of the woods in the Salt Lake Valley! Jason is a NASM Certified Personal Trainer and Functional Range Mobility Specialist. He also holds certifications as a Weight Loss Specialist, Corrective Exercise Specialist, Fitness Nutrition Specialist and Behavior Change Specialist. Jason, like us, had the gym that he was working at to shut down during the pandemic, for an undetermined amount of time. He made a quick pivot in his training and career, did more online virtual training, and transitioned his unfinished basement to The Lab! His focus is helping people look, feel and perform better. His programs are customized to fit his clients’ needs, through athletic training, injury rehabilitation or weight loss. In 2022, he created and branded his own pre-workout, with the intention of delivering a high-quality pre-workout without all the bells, whistles, and gimmicks. Find Jason at-IG- @reptheredsTW- @reptheredshttps://thelabtrainingstudio.com/The Lab Pre-WorkoutFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailCynthia Thurlow is a returning guest on our show! Be sure to check out her first appearance on our podcast on episode 116 of Boundless Body Radio! Cynthia is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, including two TEDx talks, with her most recent talk, titled “Intermittent Fasting: Transformational Technique”, that has over 10 million views on YouTube. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on several media outlets and television programs. She is also the host of the podcast Everyday Wellness, which frequently ranks as the top health and nutrition podcast on Apple! Her new book, Intermittent Fasting Transformation, is a 45 day program to help women lose stubborn weight, improve hormonal health, and slow aging! Find Cynthia at-https://cynthiathurlow.com/Book- Intermittent Fasting TransformationIG- cynthia_thurlow_TW- _cynthiathurlowSpecial love to- Redmond Real Salt!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAbbie Overturf is the Owner and CEO of PRPSE Athletics, an online fitness and nutrition coaching company. After graduating college in May of 2020 with a B.S. in Marketing from the University of Utah at the beginning of COVID-19 she started working in the corporate world doing marketing and business analytics. While she had always been passionate about health & fitness, she never thought it would become her full-time career. Deep down, she knew she had a passion for fitness and wanted to share how her life was changed through her fitness journey with other people. After deciding to start coaching, she got certified as an Online Fitness and Nutrition Coach with the intention of taking on a “few” clients. Those few clients turned into many lives changed and growing by the day. Abbie is learning the art of navigating and scaling an online fitness and nutrition coaching business, changing women’s lives daily. PRPSE Athletics wants to help women look and feel their best through fitness and nutrition, finding their purpose in the process!Find Abbie at-https://www.prpseathletics.com/IG- fit.abbieFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAdam Smith is a life coach, and the co-founder of A Game Consultancy, along with his two other friends, who are also named Adam! The Adam we are chatting with today, the Smith variety, specializes in looking at where you’re at, where you want to go and what’s standing in your way. Once you identify that, you can create new techniques to unlock your potential and live a more purposeful life. Adam is a qualified life coach and knowledge broker, and can help unlock your biggest fears, self-doubts and earliest memories to create a more compelling future for yourself. He teaches people how to develop a better morning routine and healthier habits. Having struggled with depression and overcoming suicidal thoughts, he has a great level of empathy and understanding around mental health. A Game Consultancy is based out of Leeds, England, and can be found at www.agameconsultancy.com!Find Adam (and the other Adams) at-https://www.agameconsultancy.com/IG- agameconsultancyIG- adamsmith_nlpcoachYT- Bring Your A-GameFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here!