Boundless Body Radio

Casey Ruff
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Apr 13, 2022 • 1h 2min

Integrating Wellness with Author Ryan Fahey! 262

Send us Fan MailRyan Fahey is a three-time author, speaker, and wellness educator who is passionate about all things wellness and personal growth. He is the owner of Fahey Consulting which aims to help people and organizations move from good to great through his coaching services, products, and expertise. His first two books include Thought Leadership, and Your Best Decade. His latest book titled How To Thrive In Remote Working Environments aims to support the well-being of remote workers globally. It recently hit #1 on Amazon in Canada and cracked the top 40 books on entrepreneurship in North America. Ryan has dedicated his life to pursuing wellness and is widely considered a thought leader in the wellness and education sectors. Find Ryan at-https://www.faheyconsulting.org/TW- @wellnessrfLinkedIn- Ryan FaheyFB- @wellnessrfFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Apr 11, 2022 • 1h 16min

The Plant Free MD Dr. Anthony Chaffee! 261

Send us Fan MailDr. Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most so-called chronic diseases are actually caused by the food we eat, or don’t eat, and in many cases can be reversed easily with dietary changes. He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day, with amazing results. He began his University education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington-Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons. He currently resides in Perth, Australia where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition.Find Dr. Chaffee at-YT- Anthony Chaffee MDPodcast- The Plant Free MD PodcastIG- anthonychaffeemdTW- @anthony_chaffeehttps://thecarnivorelife.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Apr 8, 2022 • 51min

Taking Personal Responsibility with Eric Rogers! 260

Send us Fan MailEric Rogers is a natural-born leader and entrepreneur, and is the owner, operator and CEO Of Rogers Fitness Academy.  Even though fitness and bodybuilding are his absolute passion, there is so much more to him than just a six-pack. Eric has persevered through some of the worst things a person can endure: homelessness, addiction, violence, abuse, mental health disorders, incarceration and more.  During his darkest moment, Eric almost ended his own life, which is when he decided to pursue a disciplined life and focus on fitness and nutrition.  After battling and conquering some of life's biggest challenges, Eric is now a devoted family man, successful businessman and mentor to others that are struggling and striving to become the best they can be and uses the exact technique that helped him change to change the lives of others.  Now his goal is simple, to spread a powerful message: you are what you strive to be IF you put in the time and work.Find Eric at-IG- thereal_ericrogershttps://www.rogersfitnessacademy.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Apr 6, 2022 • 1h 3min

Forged In The Fires with Fireman Rob! 259

Send us Fan MailRobert Verhelst, better known as Fireman Rob, helps people become greater assets to themselves and others, with the ability to lead with courage, passion and mental strength. Fireman Rob delivers powerful impact to the people and audiences that he coaches, through his stories and catalysts that have been forged in the fires of his life. From numerous years in the fire service, to surviving on Discovery Channel's show "Ultimate Ninja Challenge", to performing search & recovery after the September 11th attacks, Rob has demonstrated how to live a courageous and meaningful life. He is the author of the book Forged In The Fires: The Seven Catalysts to Ignite your Possible, Accelerate your Potential & Extricate your Best Life, and the host of the Forged In The Fires Podcast. He continues inspiring the global community through his work as Fireman Rob, where he speaks, delivers trainings, competes in Ironman races in 50 lbs. of firefighter gear, breaks world records, and delivers bears to children in hospitals throughout the globe. His clients range from community groups to colleges to Fortune 500 Companies, including 3M, US Bank, Southwest Airlines, ATF, Timex, USA Triathlon and Kraft.Find Fireman Rob at-https://www.firemanrob.com/IG- @firemanrobstrongSpecial love to-The Velominati Rules. Rule 1- Obey The Rules. And check out Rule 42, sorry Fireman Rob. Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Apr 4, 2022 • 1h 7min

The Big Fat Surprise Part II with Returning Guest Nina Teicholz! 258

Send us Fan MailNote- To donate to the Reversing T2 Diabetes, a legacy project in honor of the late Dr. Sarah Hallberg, use this link. All donations will be matched up to $1,000 during the month of April, 2022. And watch her amazing TEDx talk from 2015 here. RIP Sarah, you were a bright light.Nina Teicholz is a returning guest on our show! Be sure to check out her first appearance on Boundless Body Radio on episode 50! Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of Public Service, the  Executive Director of The Nutrition Coalition, an investigative science journalist, and author. Her international bestseller, The Big Fat Surprise has upended the conventional wisdom on dietary fat–especially saturated fat–and challenged the very core of our nutrition policy. The Big Fat Surprise was named a 2014 *Best Book* by The Economist, The Wall Street Journal, Forbes, Mother Jones, Kirkus Reviews and Library Journal. Teicholz’s writing has also been published in The BMJ, The New York Times, The Atlantic, The Independent, The New Yorker, and The Los Angeles Times among others. As the executive director of The Nutrition Coalition, a nonprofit, non-partisan group that is free from industry funding, Nina has testified before the Canadian Senate and the U.S. Department of Agriculture about the need to reform guidelines so that they are based on sound science! Find Nina at-ninateicholz.comFB- NinaTeicholzTW- @bigfatsurpriseThe Nutrition CoalitionVegan Fridays are Nutritionally Risky OpEd, NY Daily News, 02/11/2022For fun-How many cups of ribs do you eat?Time Traveling DieticianFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Apr 3, 2022 • 1h 4min

BONUS! My Appearance on the Matt Marney Fitness Show! 257

Send us Fan MailToday we are releasing another bonus episode! This is my interview on the Matt Marney Fitness Show! Matt is an amazing host, and we have become fast friends! This was episode 52, titled "Metabolism and the impact of low carb/carnivore diets".  We interviewed Matt back on episode 238 of Bioundless Body Radio, which came out on Feb. 25, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Matt at-IG- @mattmarneyfitnessFB- @mattmarneyfitnessPodcast- Matt Marney Fitness ShowEmail- info@wellnesseducationdubai.comFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Apr 2, 2022 • 9min

Nina Teicholz Remembers Dr. Sarah Hallberg

Send us Fan MailTo donate to the Reversing T2 Diabetes, a legacy project in honor of the late Dr. Sarah Hallberg, use this link. All donations will be matched up to $1,000 during the month of April, 2022. And watch her amazing TEDx talk from 2015 here. RIP Sarah, you were a bright light.Find Nina at-ninateicholz.comFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Apr 1, 2022 • 1h 2min

Eating Disorder Awareness with Jessica Setnick! 256

Send us Fan MailJessica Setnick is a pioneer of professional education in the eating disorder field. For over 20 years, her emphasis on practical and effective treatment plus her insistence on patient- and family-focused care has made her a passionate voice on the international stage. Jessica is a Certified Eating Disorder Dietitian, the author of The Eating Disorder Clinical Pocket Guide, and the creator of the Eating Disorders Boot Camp, an online training course. Now retired from patient care, Jessica’s focus is on advancing the education that non-specialists receive. Emergency medicine, primary care, athletic staff, college health, health educators, school counselors, first responders – these are just some of the groups who desperately need information and training on how to identify, assist and refer those individuals with eating disorders in their populations served. Jessica also leads comprehensive private trainings for hospital staff and current eating disorder teams, helping unify treatment, goals, communication, and outcomes.Find Jessica at-https://www.jessicasetnick.com/Food Fairy Tales Workbook! Use the code Boundless to get 66% off!!! So generous!! Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Mar 30, 2022 • 1h 1min

Squat University with Dr. Aaron Horschig! 255

Send us Fan MailDr. Aaron Horschig is a sports physical therapist, Olympic weightlifting coach, strength and conditioning specialist! He is the author of the bestselling book The Squat Bible, which has been published in multiple languages. His latest book Rebuilding Milo is the culmination of Dr. Horschig’s life’s work in the weight room. It contains all the knowledge he has amassed over the past decade while helping some of the best athletes in the world. As the founder of SquatUniversity.com, Dr. Horschig shares his innovative approach to help millions of athletes and coaches across the world move better, decrease their aches and pains, and reach their true athletic potential. As a physical therapist, he works with elite-level Olympic weightlifters and powerlifters, athletes from the NFL and MLB, and international-level soccer players. He is also the host of the Squat University Podcast, where he creates even more amazing content!Find Dr. Horschig at-https://squatuniversity.com/IG- Squat_UniversitySpecial love to-Former guest Dr. Stuart McGill, author of Back Mechanic!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Mar 28, 2022 • 1h 3min

Mobility and Movement with Jeremy Ranck! 254

Send us Fan MailJeremy Ranck is a Certified Personal Trainer who began his own professional fitness journey over 5 years ago. He earned his bachelor’s degree in exercise science at Dixie State University in 2018. While attending school, he became a Certified Personal Trainer and worked full time at Vasa Fitness for 2 years. While attending school, he got certified as a Functional Strength and Conditioning Coach through Mike Boyle, and was certified as a Hardstyle Kettlebell Coach through Dan John. Since starting his new career at Life Time Fitness over 3 years ago, he has become a Corrective Exercise Specialist, and has worked in various positions at his club, including the Assistant Manager in charge of team member development, the Group Training Coordinator, and a Metabolic Technician. Jeremy is passionate about helping his clients move, feel and look better through the means of personal training. You can reach Jeremy via email, Jranck@lt.life, where you can schedule a fitness consultation or a movement assessment! Find Jeremy at-jranck@lt.lifeFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

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