Boundless Body Radio

Casey Ruff
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Dec 28, 2022 • 1h 9min

CANCER/EVOLUTION with Filmmakers Brad and Maggie Jones! 391

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Brad and Maggie Jones are directors and producers with decades of experience. Maggie is a stage 4 cancer thriver who credits metabolic therapies, along with conventional treatment, with miraculously prolonging her life, which she has now dedicated to raising awareness of metabolic therapies. She has over 20 years of high-level media experience. Brad Jones has over 20 years of editing experience and has worked on everything from a Peabody Award-winning documentary to the highest-rated shows ever recorded on MTV and CMT, and spent over a decade working at the Sundance Film Festival and Institute. They have both poured their hearts and souls into making the documentaryCANCER/EVOLUTION, which relates advances in cancer research from the 1920s to the present as told by the original researchers, their biographers and contemporaries. The documentary will debut at Sundance in 2023, and features several of our former guests, including Dr. Thomas Seyfried, Travis Christofferson, Martha Tettenborn, and Sam Apple, among others!Find Brad and Maggie at-YT- @CANCEREVOLUTIONdochttps://cancerevolution.film/TW- @CancerEvolvesFB and IG- @CANCEREVOLUTIONdocMaggie IG- @cancervmeMaggie's Amazing Blog- https://cancerv.me/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 26, 2022 • 57min

Eat Well, Live Well, Think Well with Cardiologist Dr. Jack Wolfson! 390

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle, and supplements to prevent and treat heart disease. He completed a 4-year medical degree, 3-year internal medicine residency and 3-year cardiology fellowship. He served as the Chief Fellow of his cardiology program, managing all of the other cardiology trainees. Dr. Wolfson then joined the largest cardiology group in the state of Arizona and spent 10 years as a hospital-based cardiologist performing angiograms, pacemakers, and other cardiac procedures. He was the Chairman of Medicine, Director of Cardiology and Director of Cardiac Rehabilitation. He was selected by his peers as one of the Arizona “Top Docs” in 2011. In 2012, Dr. Wolfson founded Natural Heart Doctor to offer patients the ultimate in holistic heart care. People from all over the world consult with Dr. Wolfson, travelling to Arizona or virtually for natural heart care. Dr. Wolfson has appeared on every major news station and major newspaper along with hundreds of appearances at live events, podcasts, and online interviews. He has taught medical doctors and practitioners from all over the world. Dr. Wolfson was recognized as one of the Top 50 Holistic Medical Practitioners. The Paleo Cardiologist: The Natural Way to Heart Health is the first book by Dr. Wolfson and is an Amazon best-seller. He is also a contributing author to The Textbook of Integrative Cardiology.Find Dr. Jack Wolfson at-Get you FREE copy of Dr. Jack Wolfson's book! Go to https://freeheartbook.com/https://naturalheartdoctor.com/https://thedrswolfson.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 24, 2022 • 1h 10min

BONUS! My Appearance on Carnivorist Chats with James Leman! 389

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Today we are releasing another bonus episode! This is my appearance on Carnivorist Chats IG Live hosted by James Leman, who we hosted on episode 355 of our show! This particular interview was released on November 27, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find James Leman at-IG- @the_carnivoristSpotify- Carnivorist ChatsYT- @The CarnivoristFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 23, 2022 • 1h 8min

Chatting Fit with Finlay MacLaren! 388

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Finlay MacLaren BSc, MSc is a strength coach, nutritionist and podcast host of the Chatting Fit Podcast. He is an advocate of Low-carb and animal-based diets. Finlay excelled in Rugby and Olympic weightlifting until injuries curtailed his progression. After spending years battling a knee injury and searching for rehabilitation methods, he is finally pain free. During this search, Finlay rediscovered the benefits of a low-carb, high meat diet as well as refined the fundamentals of what creates strength- both physically and mentally. Having experimented with veganism, vegetarianism, keto and several other diets, he is confident that there are human-specific ways to eat. Finlay wants to give a platform for voices in the nutrition and diet world to push back against the Anti-meat narrative and help people reclaim their right to a healthy life. He is the author of Bio-hack Your Sleep: Achieve the sleep you've always dreamed of, which is available on Amazon. As the host of the very successful and entertaining podcast Chatting Fit with Finlay MacLaren, he has hosted interesting conversations with several of our former guests, including Dr. Anthony Chaffee, Dr. Natalie E. West, Dr. Bill Schindler, and Belinda Fettke, among others. Find Finlay at-IG- @finlay_squatsIG- @chatting_fitYT- Chatting Fit Podcast- Chatting Fit with Finlay MacLarenEpisode 9- Veganism- Danielle ArsenaultFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 21, 2022 • 1h 9min

Sustaining Weight Loss on Keto with Vic Basmadjian! 387

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few decades, Vic had repeatedly attempted to lose weight through calorie restriction, and although he had often lost significant amounts, he had never been able to sustain the weight loss. It finally occurred to him that cutting out refined carbs- such as rice, potato, and pasta- seemed to help with his weight loss efforts. Soon after, his son asked Vic if he knew anything about the ketogenic diet, and that led Vic to start doing his own research on the internet. Vic used the ketogenic diet to sustainably lose one hundred pounds, while improving his health and quality of life, and he has now turned much of his attention to helping others. Vic recently spoke with The Society for Metabolic Health Practitioners about his life-changing transformation and plans to earn the Metabolic Health Practitioner accreditation! Find Vic at-TW- @LowCarbBeastIG- @ketocoachvicFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 19, 2022 • 58min

Oxalate Is Toxic Poison with Jeannie DeAngelis! 386

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Jeannie DeAngelis, known on social media as the Low Ox Grandma, is a low oxalate warrior who found out the hard way that consuming plant foods can destroy good health. Looking back over her life, Jeannie now realizes how profoundly the plant compound known as oxalate impacted her health. Jeannie’s poor health started with separation anxiety as a small child, and to make matters worse, in 2019, conditions stemming from a high oxalate diet made her very sick and she became desperate to find answers. Jeannie spent years suffering through several symptoms, including- diverticular infections, C-Diff, several surgeries including a colon resection, intestinal blockages & hernias, vertigo, spectrum disorder symptoms, tinnitus, migraines, thyroid issues, arthritis, vulvodynia and three decades of urinary tract infections. Eventually, Jeannie stumbled upon the Vulvar Pain Foundation and the low oxalate eating plan. After lowering high oxalate foods, systemic pain subsided, and many lifelong conditions miraculously improved. She now shares her story on social media! Find Jeannie at-IG- @lowoxgrandmaCheck out past episodes about oxalate with Sally K. Norton and Monique Attinger!Wild-Fed podcast with Daniel Vitalis and Sally K. Norton!Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 16, 2022 • 1h 2min

The Low Carb Hustle Podcast Host Nate Palmer Returns! 385

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Nate Palmer is a returning guest on our show! Be sure to check out our first interview with Nate on episode 160 of Boundless Body Radio! Nate Palmer is a fitness and nutrition expert, health coach, speaker, and writer. Nate believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He also happens to be a dad, husband, and the #1 bestselling author of The Million Dollar Body Method. He is also the founder of Passport Fitness! Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers. Nate’s work has been popularized in media outlets such as The Huffington Post, Testosterone Nation, Ask Men, Breaking Muscle, STACK Media, and Thrive Global. He is also the host of The Low Carb Hustle Podcast, that has a mission to teach you how to get lean by turning body fat into better focus so that you can live a long, healthy life.Find Nate at-The Low Carb Hustle PodcastIG- lowcarbhussle getnatesbook.comAmazon- The Million Dollar Body Method FB- @n8trainingsystemsFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 14, 2022 • 1h 34min

Religion, Blue Zones, and the "Plant Slant" with Belinda Fettke! 384

Send us Fan MailBelinda Fettke is a returning guest on our show! Be sure to check out her first appearance on Boundless Body Radio on episode 314, which is personally one of my favorite episodes that we’ve ever done. In that episode, we interviewed Belinda and her husband, Dr. Gary Fettke, and discussed the reasons why her husband was targeted by the Australian Health Practitioners Regulation Agency (AHPRA) and the Tasmanian Health Service for practicing a healthy fat, low-carbohydrate diet. Belinda took the initiative to research the bio-history of religion and its influences on nutrition policies and dietary guidelines. Her research revealed a massive influence of the Seventh-day Adventist church, their tax-free, financial stake in cereal and plant-based food companies, and their impact on what we are told to eat. Belinda and Gary opened the Nutrition for Life – Diabetes and Health Research Centre, which provides nutritional care around Tasmania and Australia. She is an advocate of a Low Carbohydrate, Healthy Fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes, obesity, and other chronic diseases. Find Belinda at-https://isupportgary.com/https://belindafettke.com/FB- @belindanofructoseLK- Belinda FettkeFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 12, 2022 • 1h 3min

See You Later, Ovulator! with Esther Blum! 383

Send us Fan MailEsther Blum is the bestselling author of Cavewomen Don’t Get Fat; Eat, Drink and Be Gorgeous; Secrets of Gorgeous; and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine. She is also the author of her new book which we will be discussing today, See You Later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy. She has appeared on Dr. Oz, TODAY, A Healthy You with Carol Alt, The ISAAC Show, ABC-TV, FOX- 5’s Good Day NY, Fox News Live, and more. She is also an in-demand authority frequently quoted in E!Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo. Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist, and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association. Esther currently runs a virtual practice where she helps women balance hormones, lose stubborn body fat, and treat the root cause of health struggles. She lives in CT with her family where she can be found cooking up a storm, going for long hikes, and blasting 80’s music by the fire pit!Find Esther at-https://estherblum.com/menopauseIG- @gorgeousestherFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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Dec 9, 2022 • 1h 10min

Raising Grass-Fed Cattle with Brennen Burkhart of HTTL Farms! 382

Send us Fan MailBrennen Burkhart is a rancher, and co-owner of HTTL Farms, a small family farm located in central Nevada. According to the Burkhart’s, it is in the middle of nowhere and they absolutely love it. It is a joint effort between the Burkhart and Jolley families. The Burkhart family, including Brennen’s wife Joanna and their four children, have been in that valley since 2017 where all but one of their children has been born. Their goal is to build the business so that the Jolley family can eventually join the Burkhart’s to live and work the land together. The farm consists of 180 acres of pasture and about 150 cows. They do  not own a tractor, and they do not raise cash crops, both conscious decisions as they strive to do their best to be good stewards of the land. Brennen and his family care for the soil and recognize it as the foundation for good human and planetary health. They strive to cultivate biodiversity by raising a wide variety of different grasses on that soil, also known as polyculture. Their cattle consume those grasses directly from the field and return the fertilizer into the soil. HTTL Farms keeps things simple and believe that simple is best!DISCOUNT CODE!!! https://httlfarms.myshopify.com/products/quarter-share-beef-nov-2022Use code boundless40 for an additional $40 off your order!Find Brennen and HTTL Farms at-FB- @HTTL FarmsYT- @HTTL FarmsIG- @httlfarmshttps://httlfarms.myshopify.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

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