Boundless Body Radio

Send us Fan MailDr. Stephan van Vliet earned his PhD in Kinesiology and Community Health from the University of Illinois at Urbana-Champaign and received post-doctoral training at the Center for Human Nutrition in the Washington University at the St. Louis School of Medicine. As a former member of the Duke Molecular Physiology Institute within the Duke University School of Medicine, his work focused (and still does) on the effects of primary compounds- such as protein, carbohydrates, fats, and vitamins and minerals- and secondary compounds- such as phytochemicals, polyphenols and antioxidants- and the molecular mechanisms by which they impact human metabolism. His work often also involves physical activity interventions and utilizes an integrative approach to improve human health. Dr. van Vliet performs clinical and translational studies to evaluate the effects of whole food ingestion and physical activity interventions on body composition, physical function, inflammation, and intracellular signaling pathways involved in regulating muscle mass with advancing age. He is currently an assistant professor at Utah State University, where we got to record this live conversation!Find Dr. Stephan van Vliet at-TW- @vanvlietphdhttps://stephanvanvliet.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailRick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience. He specializes in helping people with chronic pain and helps his clients transition into a pain-free life. Rick has written the popular Fixing You® series of books, which are found on Amazon.com, to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach to healing pain, that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023. He has generously posted a few chapters from that book on his website, where people can also pre-order his book and find his home programs, as well as other complimentary content. He is the host of the Talk About Pain Podcast. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Find Rick at-https://rickolderman.com/DISCOUNT CODE! Use code FIXINGYOU to receive 20% off of your first order on Rick's website!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailKatie Wrigley is a transformational coach with a specialty in pain and stress. She came into this niche organically, through her own life experience. In her early 40s, Katie finally faced an early childhood trauma that she had tried to run from for her entire life, and that’s when her life finally started to transform. Prior to that time, Katie’s tendency was to numb, run, and deny… and she was so good at it that she rendered herself disabled by the time she was 42. Staring down a pain-filled path for the rest of her life wasn’t sitting well with her, so she hired a wellness coach who helped her open her mind to other ways to heal that didn’t include pharmaceuticals that left her drained and exhausted. Despite a huge amount of resistance, Katie listened to her coach and within weeks, she had stopped limping. A year later…she was climbing 11,000’ mountains, physically and proverbially! Katie’s work with her coach became the basis of her own coaching work. The is the host of the very successful podcast, The Pain Changer, which is very informative and promotes humor for healing!Find Katie Wrigley at-Accessing the Subconscious Mind!https://katiewrigley.com/https://katiewrigley.com/podcast/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailJessalyn Randle is a military wife living in Okinawa, Japan. Jess had struggled with her health for most of her life, dealing with an extra 20 lbs of body fat, anger issues, acne, anxiety and mood swings, and in her own words, was” a crazy person!” When Jess’s husband listened to and shared the episode of the Joe Rogan Podcast with Dr. Shawn Baker, the famous episode that was my first introduction to the carnivore diet, it instantly made sense to her. Jess realized she could take her health into her own hands and no longer needed to be a victim. Jess has been a strict carnivore since January of 2020, and her health has done a complete 180 degree turn for the better. The carnivore way of eating has solved many health issues for her including gut issues and chronic constipation. You can find Jess on Instagram where she is the host of the Beyond the Meat series!Find Jessalyn at-IG- @jessalyn.randleYT- @Carnivore RevolutionCheck out Jessalyn's appearance on the The Primal Side Podcast here! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Travis Einertson is a small animal veterinarian who is involved in medicine and surgery at the Heritage Pet Hospital in Rochester, Minnesota. Dr. Einertson has a special interest in revising diabetes in cats using very low-carbohydrate diets. His track record in treating diabetes in companion animals is simply jaw-dropping. Using low-carbohydrate diets (and literally nothing else), he is able to achieve complete remission in more than 70% of his feline patients. He uses the same diet to reverse obesity and other illnesses in the animals that he treats. He decided to take that low-carbohydrate diet—the one he had created for overweight cats—and reformulate it to improve his own health. The diet was based on similar principles and concepts from what he had worked with for cats for several years. The Heritage Pet Hospital’s biggest goal is to prevent chronic disease in the pet patients they treat by using many health interventions, including implementing a low-carbohydrate, high-protein diet. Find Dr. Travis Einertson at- travis@heritagepetvet.com TW- @LowCarbVetShout out- Dogs, Dog Food, and Dogma: The Silent Epidemic Killing America's Doga and the New Science That Could Save Your Best Friend's Life by Daniel SchulofFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Today we are releasing another bonus episode! This is my appearance on the Carnivore Stories Podcast hosted by Alyssa Groebner, who we hosted on episode 378 of our show! This particular interview was released on December 18, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Alyssa at-Podcast- Carnivore Stories PodcastIG- @meatmrsgrubsIG- @younity_fitYT- @Alyssa GroebnerFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Aimee Fields Perrin is 68 years old who grew up in New Orleans and moved to Maine over 32 years ago. She had spent 20 years as a vegetarian, 7 years as a raw vegan, 7 years on a low carb diet, 8 years on keto/locavore diets, and the last 4 years as a carnivore. She was diagnosed with type-one diabetes at age 16 in 1971. She started her health research in 1976, after becoming convinced that all health conditions could be healed naturally, which was the reason for her trying so many different diets. She has three grown children and six grandchildren, and unfortunately, her husband of 42 years died in 2021 of colon cancer. She had collaborated with him, posing for hundreds of figure paintings for 36 years and worked as his assistant in teaching oil painting and as his videographer and producer of his oil painting on-line courses, as well as traveling to assist in teaching painting workshops. She is now a still-life painter, and health researcher and diabetes and blood-sugar coach. Her carnivore posts help inspire others to try a low carbohydrate or carnivore diet with her delicious food photos and helpful information!Find Aimee at-http://www.aimeefieldsperrin.com/IG- @aimeefieldsperrinFB- @Aimee Fields PerrinCheck out Aimee's amazing art here- http://www.aimeefieldsperrin.com/paintingsAnd check out her late husbands art here- http://www.dennisperrinfineart.com/https://www.theperrinmethod.com/IG- @dennisperrinfineartFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailStephen Thomas, known online as the UK Carnivore and the Zero Carb Coach, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues. Stephen eventually learned about low-carbohydrate diets, and he decided to try it himself. The switch was a big improvement from eating a high-carbohydrate diet that he had been eating his entire life. Still, on low-carb, results were not as good as he wanted. Stephen continued to lower his dietary carbohydrate intake, and he moved toward being a thinner, fitter athlete, and is much healthier on a zero-carbohydrate carnivore diet. On carnivore, his body fat percentage dropped and his muscle mass increased; his pre-diabetes, athlete’s foot, and facial and skin rashes are gone; and he has more energy and is stronger than he’s ever been.Find Stephen at-https://www.theukcarnivore.com/homeIG- @theukcarnivoreThe Steak and Butter Gang- https://sbg-s-meat-up.mn.co/Email- zerocarbcoach@gmail.comYT- @CoachStephenCheck out Workout Labs!! I love their platform!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast and early, unedited releases of our episodes featuring extended video content!Enjoy this special episode featuring some of our favorite moments from 2022 on Boundless Body Radio! Thank you to all of our amazing guests, whether they made it on to this episode or not. Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Martin Gillespie is an entrepreneur, public speaker and storyteller recognized in 2021 as one of the top 500 Global Leaders in Mental health and sustainability. Martin is also an international bestselling author on a collaborative Amazon book, The Power of Reinvention. He is a former board member of the Australasian College of Nutritional Environmental Medicine (www.acnem.org), and has established Tackling the Silence, an international wellbeing consulting organization with a focus on the role of gut health to improve our mental health and self-image. As an entrepreneur with a passion for healthy lifestyle, Martin created his own business to focus on the wellness and preventative health in society.  He is a believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connection and optimism. From a personal standpoint, Martin has also overcome personal trauma and stage 4 cancer over the past few years. A keen sportsperson, Martin also enjoys running, swimming, yoga, and meditation. He is also an ambassador for cancer research charities.Find Martin at-IG- @mgillespie70FB- @Martin GillespieLK- @Martin Gillespiehttps://gemwellnesswarrior.com.au/Find Boundless Body at-myboundlessbody.comBook a session with us here!