

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

Feb 24, 2019 • 7min
372: You Are A Leader (CHALLENGE DAY 3/3)
"Be the change that you wish to see in the world." -Mahatma Gandhi Action: Make an action list. Today is all about the "how". Think of the steps, write them down, then get started. Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 23, 2019 • 6min
371: You Are A Leader (CHALLENGE DAY 2/3)
"One way to keep momentum going is to have constantly greater goals." – Michael Korda Action: Brain dump everything that you desire in the area of your life that you chose yesterday in Day 1 Challenge. Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 22, 2019 • 6min
370: You Are A Leader (CHALLENGE DAY 1/3)
"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch Action: Write down which areas of your life you feel you are NOT leading in. Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 22, 2019 • 8min
369: Come Back to Yourself
"When there is too much, something is missing." -Leo Rosten In this episode, you will learn: How to run toward your light How to embrace your truth How to overcome the belief you aren't good enough Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 20, 2019 • 16min
368: The Stages of Success
"You've got to get up every morning with determination if you're going to go to bed with satisfaction." – George Lorimer In this episode, you will learn: How to use consistency for success How to be proud of yourself How to start where you're at How to recognize what success looks like for you Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 19, 2019 • 15min
367: Getting Into the Habit of Feeling Good
"Changing the cluttering habit is the same as changing any other bad habit: You must want to change. You have to understand and learn how to avoid and stop bad habits." - K. Collins In this episode, you will learn: How to pull back the curtains of resistance How to de-clutter your life, mind, and body to feel good How to identify if your actions are getting you closer or further away from your goals Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 18, 2019 • 25min
366: Raising Teenagers
"Your children are not your children, they come through you, but they are life itself, wanting to express itself." -Wayne Dyer In this episode, I talk about: * The 8 ways I'm choosing to parent my 14 year old differently * The core values and human needs all children need * Why I believe there are no experts in parenting, only mentors Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 17, 2019 • 16min
365: Your Life Purpose + Your Love Language
"Living in a way that reflects one's values is not just about what you do, it is also about how you do things." -Deborah Day In this episode, you will learn: How your love language can help you find your life purpose How your love language can lead you to the path of who you want to become How to recognize your love language's impact on your career Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 16, 2019 • 13min
364: How Do I Raise A Caring Child?
"It's the action, not the fruit of the action, that's important. You have to do the right thing. It may not be in your power, may not be in your time, that there'll be any fruit. But that doesn't mean you stop doing the right thing. You may never know what results come from your action. But if you do nothing, there will be no result." -Mahatma Gandhi In this episode, you will learn: How to change yourself to be the person to make an impact How to be an example to your children each day How to invite your children into an opportunity to create change Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Feb 15, 2019 • 15min
363: Fear of Judgment
"All judgment is, in one way or another, self-judgment." ― Joseph Rain In this episode, you will learn: How to recognize your own projections How to create freedom and ease in your own life How to accept people for who they really are How to co-create with fear Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com


