Emotionally Uncomfortable

"I am learning every day to allow the space between where I am and where I want to be, to inspire me and not terrify me." - Tracee Ellis Ross In this episode, you will learn: How to recognize the impact you want to make Why taking big, bold action is important What to do to start owning who you are FEAR= False Evidence Appearing Real Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the Soul Elite program: www.momisincontrol.com/soulelite

Richelle Fredson, is the Founder of Purposeful Platforms, where she works with aspiring and current authors to grow and solidify their promotional platforms, as well as create impactful and marketable book concepts and book proposals in order to achieve the most desirable publishing deals. After being the Director of Publicity & Book Marketing at Hay House, Inc. for many years, she has a unique lens through which she coaches writers on how to navigate the ins-and-outs of the publishing world. Richelle also coaches authors on how becoming an author impacts their business for the better. Feel free to check out her website and programs for more information. www.purposefulplatforms.com In this episode, you will learn: Why writing can be a good tool for your business Why it's important to identify the mission of your work How to get started on writing Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the Soul Elite program: www.momisincontrol.com/soulelite

"The best preparation for tomorrow is doing your best today." - H. Jackson Brown, Jr. In this episode, you will learn: How to plan your life in alignment with how you want to feel Why prepping for the week is so important How to get yourself in the habit of planning Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Get the 5 Time Savings Strategies freebie: www.heatherchauvin.com PLANNER RESOURCES: Passion Planner - www.passionplanner.com Law of Attraction Planner - www.freedommastery.com

"Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why." - Eddie Cantor In this episode, you will learn: Why we shouldn't focus so much on a "checklist" for life How to slow down and enjoy life The reason why you are hustling is because you are living in fear How to manage your fear Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the Soul Elite program: www.momisincontrol.com/soulelite

"The only person you should try to be better than is who you were yesterday." – Unknown In this episode, you will learn: Why comparison is toxic How to overcome the tendency to compare Why quality and consistency are important How to pay attention to the stories you tell yourself Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the Soul Elite program: www.momisincontrol.com/soulelite

"Time you enjoy wasting is not wasted time." ― Marthe Troly-Curtin

"Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset." - Saint Francis de Sales In this episode, you will learn: How to find a place of contentment Why it's important to slow down and be present How to say "no" to the hustle Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the Soul Elite program: www.momisincontrol.com/soulelite

"Your inner critic is simply a part of you that needs more self-love." ― Amy Leigh Mercree In this episode, you will learn: How to believe in yourself Being diligent with who you want to become will pay off How to recognize if you are emotionally manipulating yourself Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the Soul Elite program: www.momisincontrol.com/soulelite

"If you want to reap financial blessings, you have to sow financially." - Joel Osteen In this episode, you will learn: Why it's important to know your finances How to identify needs vs. wants Healthy financial habits What successful people do differently with their finances Check out her website at: http://www.godfroyfinancialgroup.com/about/alynn-godfroy/ Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the Soul Elite program: www.momisincontrol.com/soulelite

"All things are ready, if our mind be so." ― William Shakespeare In this episode, you will learn: How to plan your life in alignment with how you want to feel Why prepping for the week is so important How to get yourself in the habit of planning Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for Soul Elite: www.momisincontrol.com/soulelite Get the 5 Time Savings Strategies freebie: heatherchauvin.com