Emotionally Uncomfortable

"At the end of the day, let there be no excuses, no explanations, no regrets." ― Steve Maraboli In this episode, Dot and I talk about: How to live life with no regrets How to take small steps toward who you want to be How to manage your relationship with time Check out Dot's website at: https://www.dotrockconsulting.com/ Mandy Barbee hypnotherapy: https://www.palladiummind.com/ Continue the conversation on Instagram @heatherchauvin_ If you are ready to take the next step, you can apply for Mastery at: www.heatherchauvin.com/takebackcontrol

"The fact of storytelling hints at a fundamental human unease, hints at human imperfection. Where there is perfection there is no story to tell." – Ben Okri In this episode, Jen and I talk about: How to remember that you are worthy How to share your message with the world How to create community where you are at Jen Hatmaker is the author of several books, including NY Times bestsellers For the Love and Of Mess and Moxie. She hosts the For the Love Podcast which has won a bunch of awards, and she speaks all over the country. She created the Jen Hatmaker Book Club where she nerds out every month with thousands of women who believe good books are everything and stories still matter. She leads an online community of millions of women, and they are her life force, personal think tank, and comic relief. Check out Jen's website at: https://jenhatmaker.com/ Continue the conversation on Instagram @heatherchauvin_ If you are ready to uplevel, apply for Mastery at www.heatherchauvin.com/letstalk

"Good preparation is better than hope for a miracle." ― Sunday Adelaja Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner

"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." -E.E. Cummings In this episode, Carrie and I talk about: How to find your community of support How to answer the call of your soul How to take messy action to get what you want Carrie Green is an award-winning entrepreneur, founder of the Female Entrepreneur Association and author of the international bestselling book She Means Business (Hay House Publishing). Having started the Female Entrepreneur Association (FEA) in 2011, Carrie transformed it into a 7-figure business with a network of almost 1 million women from all around the world. At its heart, FEA is an online platform created to support, champion and inspire women all around the world, to give them the inspiration and resources to achieve amazing success in their own businesses & lives… If one person can do it, we all can! Carrie created the FEA membership in 2013, The Members' Club, as a place for female entrepreneurs to take their business and ideas to the next level. A supportive place to connect with other like-minded women to network, grow and be inspired by expert lead trainings & incredible resources. Her TEDx talk has had over 7.4 million views to date and Carrie has been featured in The Daily Telegraph, RED Magazine, Stylist, GLAMOUR Magazine, BBC radio and on BBC News, championing entrepreneurship at every level. Follow Carrie on Instagram @femaleentrepreneurassociation.com and her website at: https://femaleentrepreneurassociation.com/ Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery or Mastery 2.0: www.heatherchauvin.com/takebackcontrol SECOND BONUS ending Wednesday, July 29 at midnight EST

"The best preparation for tomorrow is doing your best today." -H Jackson Brown Jr. Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner

"Children are not things to be molded, but are people to be unfolded." -Jess Lair In this episode, Diane and I talk about: How to establish boundaries with your children How to do the inner work to help your children How to implement conscious parenting Diane Sorensen is a relationship-based parenting coach. Her educational background includes Early Childhood Education and Behavioral Science. Diane is also a Behavior Specialist for a Head Start program teaching these skills to teachers and program staff. Diane has studied and is trained in Conscious Discipline which is a comprehensive researched based model of self-regulation. Diane brings consciousness to the parenting and educational toolbox which is the foundation of Diane's teachings. Having worked in the field of Early Childhood Education for over 30 years, Diane has dedicated her life to the development of young children. When Diane started implementing the skills of relationship-based practices into her classroom others took notice. They could see, hear and most importantly feel a difference in the culture of the classroom. This is when Diane realized that children would benefit if parents also implemented these skills into their home environment and was inspired to start her own coaching program. Check out Diane's website at: https://www.dianesorensen.net/ Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery or Mastery 2.0: www.heatherchauvin.com/takebackcontrol

"Happiness and personal fulfillment are the natural consequences of doing the right thing." -Epictetus In this episode, I talk about: How to take radical ownership of your parenting How to set healthy boundaries with your teenagers How to cultivate relationships with teenagers Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery or Mastery 2.0: www.heatherchauvin.com/takebackcontrol

"Find your truth and then live it." -Trudy Vesotsky In this episode, Jessi and I talk about: Why sharing your truth is so important How to open up to true connection through vulnerability How to connect with yourself outside of labels Jessi Shuraleff is the mama of two amazing humans conceived through IVF and the podcast host of This Is My Truth podcast. Her mission is to create community & connection through sharing personal stories. As a fertility warrior, she spent many years shoving down her emotions around her fertility journey into a box and threw away the key. Until she found the key. And it was in that sharing she found community & connection like she had never experienced before. This Is My Truth is her way of paying it forward to all those on their own journey. You can find her on her podcast, This Is My Truth (available on iTunes, Spotify, Google Podcasts, Anchor & More), Instagram @ThisIsMyTruthPodcast or her website www.jessishuraleff.com. Continue the conversation on Instagram @heatherchauvin_

"I don't believe in luck, I believe in preparation." -Bobby Knight Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @heatherchauvin_ Law of Attraction Planner: www.heatherchauvin.com/planner

"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones." -Benjamin Franklin In this episode, Kumiko and I talk about: How to feel in control of your money How to do the hard work of budgeting How to create lasting change in money habits Kumiko is the founder of The Budget Mom blog, teaching people to learn to budget their money in practical ways. She helps women learn to feel in control of their money. Check out Kumiko's website at: https://www.thebudgetmom.com/ Continue the conversation on Instagram @heatherchauvin_