Emotionally Uncomfortable

"You might resist this journey. But it's time to stop using motherhood as an excuse not to take care of yourself, and give yourself permission to create space for what you truly want. It's time to stop dying to be a good mother, and start living the life you deserve." -Dying to Be a Good Mother In this episode, I talk about: How the writing process works How to understand mental energy How to align your life with how you want to feel Continue the conversation on Instagram @heatherchauvin_ If you like the book, be sure to leave a review on Amazon If you order 4+ books, send a copy of your receipt to book@heatherchauvin.com to get your bonuses!

"Ninety-nine percent of the failures come from people who have the habit of making excuses." -George Washington Carver In this episode, I talk about: How to overcome your barrier stories How to be true to your authentic self How to own up to your excuses Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your screenshots of your order to book@heatherchauvin.com to get your pre-order bonuses

"Your children need your presence more than your presents." - Jesse Jackson In this episode, I talk about: How to SEE your children for who they are How to recognize how their behaviors speak to you How to be present with your children Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your screenshots of your order to book@heatherchauvin.com to get your pre-order bonuses

"Every day is a gift with a child, no matter what problems you have." -Carol Ann Duffy In this episode, I talk about: How your "problem" child is actually a gift to you How to learn from a "problem" child How to identify your emotions so you can help them identify theirs Continue the conversation on Instagram @heatherchauvin_ Pre-Order the Book Today! www.dyingtobeagoodmother.com Send your screenshots of your order to book@heatherchauvin.com to get your pre-order bonuses

"There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent—because everyday fears—like not being approved of—pale by comparison to the fears you have about your children." - Arianna Huffington In this episode, I talk about: How to recognize your Red, Yellow, and Green Zones How to feel your big emotions to help your kids feel theirs How to show up for your children Continue the conversation on Instagram @heatherchauvin_ Pre-Order your copy of "Dying to Be a Good Mother" here: http://heatherchauvin.com/book-order

"To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength." ― Criss Jami In this episode, I talk with Vonne about: How to show up as your authentic self How to confront what you actually need How to show up vulnerably in your life Continue the conversation on Instagram @heatherchauvin_ Vonne is the CEO and Founder of Creating Equity, LLC. Find her on Instagram @CreatingEquityLLC

"With the right alignment, everything you want makes its way into your experience. You are the keeper of your own gate." -Esther Hicks In this episode, I talk with Marcie about: How to trust yourself How to surround yourself with like-minded women How to feel in alignment in your life Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvin.com/business

"You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives." -Werner Erhard In this episode, I talk about: How to get crystal clear on what you are selling How to identify your ideal client How to create true transformation for people Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvin.com/business

"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days." -Zig Ziglar In this episode, I talk about: How to overcome limiting beliefs How to develop consistency to make magic happen How to recognize investing in skills vs. leadership Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvin.com/business

"All that we are is a result of what we have thought." - Buddha In this episode, I talk about: How to manifest abundance and money How to take control over your money mindset How to take ownership for how you want to feel Continue the conversation on Instagram @heatherchauvin_ Get on waitlist for Mastery Business: www.heatherchauvin.com/business