Emotionally Uncomfortable

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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Jun 23, 2016 • 23min

096: My thoughts on commitment to grow, coaching and investing.

Investing in yourself, your business and your family will test your internal belief system. Are you willing, ready or open to seeing what you are capable of? It wil CALL you the something you never thought possible in your self, it will ask you. Are you seriously ready for this? In this episode, I rant on something I read online and talk openly about BIG investments I've made in myself and my family and why I would do it again in a heartbeat. TAKE BACK CONTROL TIP: Email me heather@heatherchauvin.com and let me know what is currently holding you back financially and where are you getting stuck? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN
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Jun 22, 2016 • 9min

095: How I responded when my son kicked me in the face.

Being unattached to achieve everything on your to do list is KEY to emotional freedom. In this episode I talk about how to I reacted when my 3 year old kicked me in the face while in public and why I reacted differently today than I would have two years ago. TAKE BACK CONTROL TIP: Email me heather@heatherchauvin.com and let me know what you are currently tolerating in your life right now and what are you willing to do to change this? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN
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Jun 21, 2016 • 6min

094: Self sabotage and creating lasting change.

Have you ever wondered why you're having a hard time achieving your goals? You get started and then resistance kicks in BIG time. I know why this happens and I have a tip that can help you push through it. I talk about it in the episode. TAKE BACK CONTROL TIP: When in doubt -- double your self care. Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Personally reach out heather@heatherchauvin.com
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Jun 20, 2016 • 5min

093: Why Anxiety And Pressure Are A GOOD Thing.

Our emotions lead us to our internal guidance system. When we refuse to pay attention to them we are refusing to pay attention to what our soul is craving. When we listen and take action from the discomfort -- this is where we begin to breed ease. TAKE BACK CONTROL TIP: Where in your life are you numbing? How are you doing this? Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Personally reach out heather@heatherchauvin.com
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Jun 16, 2016 • 9min

092: How to lift yourself up (when the world feels heavy)

With the tragedies that have happened in Orlando this week, I've had the opportunity to reflect on how precious life truly is. We only have today. How will you use it? In this episode, I talk about how you shift your energy when it feels like too much. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining
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Jun 15, 2016 • 17min

091: Who's fault is it really? (The Awakened Family Book Club)

The Awakened Family (part 2) Why do our children trigger us? Is their behaviour really our issue or is it there issue? We talk about this today. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Doterra Essential Oils www.mydoterra.com/heatherchauvin Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Have a personal question? email heather@heatherchauvin
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Jun 10, 2016 • 12min

090: The Awakened Family (part 1)

The Awakened Family We all have the capacity to raise children who are highly resistant and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitation. In this episode -- I start the conversation about Dr.Shefali's new book The Awakened Family. Reading from page 5. Chapter one. READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Have a personal question? email heather@heatherchauvin
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Jun 6, 2016 • 11min

089: Soul Growth (a poem written by Rachelle Kalfas)

Soul Growth Inspired By The Mrs. Heather Chauvin I peel a heavy layer off from whats been holding me down, as I allow myself to grow from within straight from my inner ground. Like a child coming out of the womb or a butterfly leaving behind its cocoon. No more allowing my life to sit idle in a lagoon… just breathe Rachelle, embrace it, then fine-tune. Keep going…and growing…and don't ever forget, that you're no longer allowed to give up and just quit. Keep doing and improving "the work" from my wrath and watch the slow but steady seeds sprouting from life's developmental path. Finally I see a clearing, a runway, in hand a boarding pass; so I take-off another layer of fear and faults as they release from my past. I look forward to this moment, it may be right now or tomorrow afternoon, or maybe next month while I'm peacefully savoring a radiant moon. I'll utilize my minds tools to humbly conclude, I'm here, I've reached my opportune. I know what to do, so keep on being strong, as my habitual fine tuning, has thankfully minimized to a rare pruning. So pretty soon, the small shit won't seem so big and legit. I'll be consciously immune from being that tiny busy balloon, swirling in circles amongst energy and life's mind-blowing typhoon. I'm here. Thank you loved ones, children, coaches, life experiences and the perpetual universes school, and all those who stood by me, who are genuinely cool and inspirational. For now I have a new path and a progress module, with more than one life enhancing golden rule. Good bye fear, good riddens perfection, and especially you old ridicule… Hello my genuine core being, welcome back my innate character joyfully present, now you all have my permission to live freely by breathing….believing, soaring and purely succeeding. Now I'm free…to be me! I'm standing as tall and strong as a beautiful aged oak tree. I no longer allow my inner raging bull, nor do I ever care about being someone's fool. Now I can relax with my thoughts as they unfold, I breathe and I listen, and I send love to my Heart and my Soul/s. With Much Gratitude, Rachelle Rooney-Kalfas FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin
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Jun 6, 2016 • 9min

088: Two reason why you might feel like you're failing as a parent.

Why Tradition Discipline Doesn't Work on HIGHLY SENSITIVE CHILDREN and what does. There are a few KEY things I've come to learn over the years having highly sensitive children myself and working with many families who have them as well. In this episode I talk about what a few of those missing links are that can change EVERYTHING in your life. FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin
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May 31, 2016 • 13min

087: Resistance, the first actions you should take and why change tickles.

Resistance to taking action when you know what needs to get done is a sign from your soul. It's saying 'I'm ready to grow." Growth is uncomfortable, but that's how nature was created. Take birth for example. That shit is painful. Uncomfortable but so worth it in the end. TODAY'S RESOURCES: Metabolic Balance www.metabolic-balance.com FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

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