

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

May 27, 2016 • 12min
086: Why you feel like you're always putting out fires (vs. creating ease and flow in your life)
Over the years as I've grown and invested in myself and my business I've discovered a few things about 'successful' people. Successful relationships. Successful businesses. Successful parent child relationship. All have one thing in common. The most successful relationships are the ones that have been paid attention to. Example: If you don't look at your money (if you don't know where it's going) how are you going to know how to make more of it? This is a classic example of avoidance, which creates distance. FREE TRAINING SERIES:: Design The Life You Crave Join here: www.heatherchauvin.com/miictraining SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 25, 2016 • 14min
085: How to I get my 12 & 13 year old to do their chores?
I was asked this question... How do I get my tween daughters 12 & 13 to do their chores? I am tired of nagging. I am trying to delegate as I am not the family's maid (which I feel like). I am planning on returning to school next year. They each have six chores per week~feed the dog, clean downstairs bathroom, vacuum stairs.... HELP. I am beginning to feel resentful. This is my answer... Schedule a team meeting Listen to what they want - how they feel about the situation. Come up with HOW it's going to happen (the plan). What is there reward for doing their chores? SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 24, 2016 • 10min
084: Trust yourself, trust the process (because I said so).
I started this episode with a 'topic' in mind but those words didn't come out of my mouth. If I 'forced' myself to talk about that topic it would have left pushed and fake. Learning to trust yourself and trust the process created flow and ease in your life. It's all a process and I am so far from perfect. We are human. Welcome to the human experience. SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com The video I reference in the podcast: https://youtu.be/qS_yRy5EYQk READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 20, 2016 • 15min
083: Feeling SELFISH is bullshit (consider the side effects)
Feeling selfish for talking care of yourself is bullshit. When you stop listening to WHO everyone else wants you to be and you start talking care of yourself and coaching others to do the same, you see how true transformation happens. It all starts with you. SPONSOR: Transform your health and your life with Essential Oils. To purchase your kit start here: www.mydoterra.com/heatherchauvin SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com The video I reference in the podcast: https://youtu.be/qS_yRy5EYQk READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 18, 2016 • 13min
082: Emotional Freedom. What the F#$% does that even mean?
EMOTIONAL FREEDOM WITH ESSENTIAL OILS (online course) To join - purchase your Emotional Aromatherapy Kit ($207 value) We start June 1 2016 For program and kit purchase start here: www.heatherchauvin.com/doterra SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 16, 2016 • 15min
081: How YOU treat others matters more than you think it does.
Your vibe attracts your tribe. Your energy matters. YOU MATTER. Treat yourself with respect. EMOTIONAL FREEDOM WITH ESSENTIAL OILS (online course) To join - purchase your Emotional Aromatherapy Kit ($207 value) We start June 1 2016 For program and kit purchase start here: www.heatherchauvin.com/doterra SUN AND SOUL RETREAT (July 15-17th 2016) www.sunandsoulretreats.com The video I reference in the podcast: https://youtu.be/qS_yRy5EYQk READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 15, 2016 • 13min
080: What Jennifer Lopez taught me about being a woman.
Jennifer Lopez - Ain't Your Mama VIDEO. Apply Today. July 15-17th Sun and Soul Retreat www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 12, 2016 • 10min
079: There're no such thing as a 'Celebrity'
ACTION STEP: Where in your life do you not feel full self expressed? READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 10, 2016 • 5min
078: Why you invest and might not follow through.
Check out Brain Balance www.brainbalancecenters.com READY TO TAKE YOUR LIFE TOTHE NEXT LEVEL? We are now accepting applications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN Have a personal question? email heather@heatherchauvin

May 7, 2016 • 4min
077: My Mother's Day Wish For You
Interested injoining us for the Sun and Soul PeleeRetreat this summer July15-17? www.sunandsoulretreats.com READY TO TAKE YOUR LIFE TOTHE NEXT LEVEL? We are now acceptingapplications for the group coaching mastermind. APPLY NOW for the Mom Is InControl Mastermind. www.momisincontrol.com/miic Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FBcommunity of game changing parents CLICK HERE TOJOIN Have a personal questionsemail heather@heatherchauvin


