Emotionally Uncomfortable

" Push. Turn up the volume. Go hard. Go harder. Re-prioritize your aches and pains. Infuse your sensitivities with courage. Tell fear to fuck right the fuck off. Devote to Done. There are soul-justified reasons to cancel. There are times to stop. This isn't one of them. Keep going. Show up. Full on. Full tilt. Full out. Decide to be one of those people who pull it off. Do what you say you're going to do. Don't let us down. Decide to rise." - Danielle Laporte In this episode, I talk about... Why fear is a good thing. How to use it to fuel what you want. How to listen in, lean in and turn things around. Join us in GREECE we are now accepting applications. www.sunandsoulretreats.com Have a personal question? Email me heather@heatherchauvin.com

What do Lobsters and growth have in common? They cast their old shell when they feel pressure. They know when they are uncomfortable it's time to grow a new shell. In today's episode, I talk the video that inspired today's episode and how you can use stress as a positive rather than a negative. NEXT ROUND OF GROUP COACHING IS OPEN: Click here to apply for the Mom Is In Control Mastermind. www.heatherchauvin.com/miic JOIN US IN GREECE: SUN & SOUL RETREAT Click here for details JOIN THE FACEBOOK GROUP. Click here to join.

Communication in my eyes in the #1 still needed to master relationships. Personal or business, every human we come into contact with we have a relationship with. In this episode, I talk about a situation that left me feeling 'gross' and how I turned it around without losing control. I also talk about how you can start creating more freedom in your communication during uncomfortable conversations. Soul Elite Coaching Experience Apply today: www.heatherchauvin.com/takebackcontrol Now accepting applications for the Mom Is In Control Group Mastermind. www.heatherchauvin.com/miic

We did it! First annual THRIVE conference was a huge success. Women from all over came to shift how they live collectively, work, play, and parent. In this episode, I openly talk about my personal journey while creating this event and how it unfolded. Enjoy!

Have you ever wondered why some of your child's behaviors trigger you while others do not? In this episode, I talk about the importance of understanding TRIGGERS. Finding the deeper story we are telling ourselves about the behavior and learning how to positivity cope and heal these stories. FREE WEBINAR: LIVE Q&A Why Won't My Child Listen To Me? Understanding your child's behavior on a whole new level. Register here: www.webinar.heatherchauvin.com

Your child isn't intentionally trying to piss you off. Your child's emotional health is NOT your fault. We have to stop blaming ourselves for everything that happens to our children. Parenting is an opportunity to coach/lead and guide our children to become better people. Now is the time to do just that. In today's episode, I talk about... * How your child's behavior is TELLING you something. * Why it's important that you understand your emotions before telling your child how to manage their own. * Knowing the difference between visualizing what kind of parent you want to be and taking ACTION on the type of parent you want to be. TODAY'S IN CONTROL ACTIONS 1) FREE WEBINAR: "Why Won't My Child Listen To Me?" Understanding your child's behavior on a whole new level. REGISTER HERE. 2) Send in your questions - regarding understanding what your child's behavior is telling you. Email heather@heatherchauvin.com and I will do my best to answer your questions LIVE on Thursday's webinar.

There is something the self-help industry tries to avoid telling you. It's that growth is painful, it's comfortable, and there is a process that unfolds when you let it go and trust the process. In this episode, I talk about... The recent flood that entered my home. How I dealt with my own epic adult meltdown. The natural process that unfolds as change enters your life. Take the FREE Mom Is In Control Challenge. Click here to join. Join the private Facebook Group. Click here to join. If you have any personal questions you can email me directly at heather@heatherchauvin.com

In this episode, I talk about energetic responsibilities and the difference between LIFTING someone vs. CARRYING them. How do you hold someone energetically responsible for their life? You see them struggling what do you do? It's not about doing the work for our children and others; it's about guiding them to learn how to do the work for themselves. PERSONAL REFLECTION CHALLENGE FOR THE DAY Where are you trying to lift people up and where are you trying to carry people? ++++++ UPCOMING EVENTS: THRIVE Women's Conference www.heatherchauvin.com/thrive PROMO CODE: PODCAST $20 off your ticket. TAKE THE FREE TIME FREEDOM CHALLENGE www.timefreedom.heatherchauvin.com WIN 2 FREE TICKETS TO THE THRIVE WOMEN'S CONFERENCE How to qualify Step 1: Go to Facebook Fan Page www.facebook.com/heatherchauvincoaching Step 2: Share the GIVEAWAY post on your own Facebook. Step 3: Send an email to support@heatherchauvin.com with a short (less than 100 words) paragraph of why you would like to attend THRIVE Women's Conference. GIVEAWAY QUALIFIER ENDS OCTOBER 7th at midnight EST. Tickets CAN be gifted to someone else as gifts. We have a waitlist of women.

Do you know what it means to THRIVE? In today's episode, during a radio interview, I talk about how to THRIVE in your life. We talk about why it's so difficult for women to ask for help and how to overcome this. During the interview, we also discuss the upcoming THRIVE Women's Conference on October 21st. TODAY'S QUESTION: Why are you listening to this podcast? What is it that you are seeking to change? THRIVE Women's Conference BUY YOUR TICKET HERE PROMO CODE: PODCAST $20 off TAKE THE FREE {TIME FREEDOM CHALLENGE} www.timefreedom.heatherchauvin.com Personal question? Email heather@heatherchauvin.com

Last week I encountered a situation that left me feeling hopeless, this is something I don't experience very often. I used up all the tools and tricks I have access too and still couldn't get it together. In today's episode, I discuss... Why your job title has nothing to do with how you should show up in the world. The impact your make depends on how you ask when no one is looking. THRIVE WOMEN'S CONFERENCE October 21st, 2016 www.heatherchauvin.com/thrive PROMO CODE: PODCAST ($20 OFF) Take the TIME FREEDOM CHALLENGE CLICK HERE TO JOIN