Emotionally Uncomfortable

"For what it's worth: it's never too late or, in my case, too early to be whoever you want to be. There's no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you're proud of. If you find that you're not, I hope you have the courage to start all over again." ― Eric Roth, The Curious Case of Benjamin Button Screenplay Let's Talk. Apply Today www.heatherchauvin.com/takebackcontrol

"It has been said, 'time heals all wounds.' I do not agree. The Wounds remain. In time, the mind, protecting it's sanity, covers them with scar tissue and the pain lessens. But it is never gone." - Rose Kennedy Let's talk: Apply today www.heatherchauvin.com/takebackcontrol Today's Sponsor: Sudio Sweden Heaphones www.sudiosweden.com PROMO CODE: INCONTROL15 15% OFF

"We are such spendthrifts with our lives, the trick of living is to slip on and off the planet with the least fuss you can muster. I'm not running for sainthood. I just happen to think that in life we need to be a little like the farmer, who puts back into the soil what he takes out." ― Paul Newman Let's Talk. Apply Today www.heatherchauvin.com/takebackcontrol

"Here's the truth: You can drink all the green juice in the world and it won't help you get healthy if you're stressed, frantic and constantly entertaining negative mental chatter – what I call stinkin' thinkin'." - Christine Egan Christine Egan: www.redefining-healthy.com Let's Chat, Apply today: www.heatherchauvin.com/takebackcontrol Check out Heather's FREE RESOURCES on her website www.heatherchauvin.com

"Your job as a parent is not to make your child's way smooth, but rather to help her develop inner resources so she can cope." ― Ellyn Satter Let's talk: Fill out the application www.momisincontrol.com/takebackcontrol

" To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness." - Eckhart Tolle Let's talk: Fill out the application www.momisincontrol.com/takebackcontrol Resource: Rob Scott www.robscott.com (Fundamental Shift)

During this episode I talk about: How can I become what I need to get? Our Ego vs. Child's spirit Over parenting, because it's serving our own need to be needed Get a life, so your kid can have one Raising children today for adulthood burnout Julie Lythcott Haims CLICK HERE TO WATCH HER TED TALK author of, How To Raise A Successful Adult Today's Show Sponsor www.sudiosweden.com Promo code to get 15% off: INCONTROL15 Audible: Audio books www.audibletrial.com/heatherchauvin Book recommendation: How To Raise A Successful Adult

"The bad news is time flies. The good news is you're the pilot." -" ― Michael Altshuler TODAY'S PODCAST SPONSOR: AUDIBLES www.audibletrial.com/heatherchauvin {WORKSHOP} ENERGETIC TIME MANAGEMENT - September 9th www.momisincontrol.com/time Dr.Shefali's EVOLVE Conference www.momisincontrol.com/evolve

"I think that the best thing we can do for our children is to allow them to do things for themselves, allow them to be strong, allow them to experience life on their own terms, allow them to take the subway... let them be better people, let them believe more in themselves." ― C. JoyBell C. In this episode I interview my 12 year old son and we chat about his experience spending a month away from home this summer. I also talk a little about my experience as a mother during this time and what I needed to let go of to make this happen. PODCAST SPONSOR: AUDIBLE audibletrial.com/heatherchauvin Dr.Shefali EVOLVE Conference www.momisincontrol.com/evolve Energetic Time Management Workshop www.momisincontrol.com/time

"Every thought we think is creating our future." - Louise Hay TODAY'S SPONSOR: AUDIBLES www.audibletrial.com/heatherchauvin ENERGETIC TIME MANAGEMENT WORKSHOP (SEPT. 9/17) www.momisincontrol.com/time