

Wellness + Wisdom Podcast
Josh Trent
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
Episodes
Mentioned books

Jul 25, 2023 • 2h 18min
Ronnie Landis | Addiction Mindset: Don't Be A Slave to Dopamine (The True Path To Inner Peace)
Addiction is a compulsive habit or a repetitive pattern that has become such because we've developed a maladaptive relationship with an external coping mechanism as a way to numb, sedate, or medicate the God-shaped hole inside of our soul. - Ronnie Landis
The Ultimate Metabolism Kit
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Optimize Your Brain's FunctionWith the only clinical-grade NAD+ brain supplement used by physicians to improve: NADOVIM NAD+ and Save 20% with code "JOSH20"Nadovim NAD+ is a nootropic (brain enhancing) clinical-grade formula designed by renowned physician Thomas K. Szulc to promote focus, concentration, and improved cognitive functioning. Optimize your most important organ (your brain) with a jitter-free and natural source of energy to keep you in the zone.
*Review The WF Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Ronnie Landis, holistic health expert, joins Josh Trent on the Wellness + Wisdom podcast episode 560 to discuss the psychology of addiction and how to find a path to inner peace.
Is addiction to social media, food, porn, or drugs stopping you from reaching your full potential?
In this episode, you will find out what role dopamine plays in addictive behavior, why we're not actually addicted to the drug itself but to the anticipation of it, and how watching porn is hurting us.
Overcome your porn addiction with this addiction recovery masterclass.
200,000 people in the U.S. are considered “porn addicts,” with men being 543% more likely to be addicted than women.
Start your healing journey TODAY!
Become Porn Free - Save $50 on Ronnie's Program
Move Past Porn & Fortify Your Best Life In Just 30 Days.It's not "adult entertainment." It's literally a digital weapon targeting masculine drive, discipline & purpose.This is your Roadmap to becoming the man you're meant to be.
Listen To Episode 560 As Ronnie Landis Uncovers:
(01:30) The Power of Choice = Freedom
(8:05) The Root Cause of Addiction
(22:10) Karma, Dharma + Overstimulation
(45:55) Coping Strategies + How Pornography Alters Your Brain
(01:11:40) You Are Responsible for Your Addiction
(1:51:20) Self-Regulation + Self-Forgiveness
Get the full FREE Show Notes + Resources HERE
*Shop the Wellness Force Media Store
Nadovim NAD+ - Use code "JOSH20" for 20% off
SEED - Save 30% with code "JOSHTRENT"
Mendi.io - Save 20% with the code "JOSH20"
Somavedic - Save 10% with "WELLNESSFORCE"
MitoZen - Save 10% with "WELLNESSFORCE"
H.V.M.N. - Save 20% - Use code "JOSH"
PaleoValley - Save 15% - Use code "JOSH"
BON CHARGE - Save 15% with code "JOSH15"
Serenity Kids - Save 15% with "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Nootopia Zamner Juice - Save 10% with code "JOSH10"
Tiny Gut Health - Save $20 on first time single kit orders
SaunaSpace - Save 10% with code "JOSH10"
Botanic Tonics - Save $40 with code "WELLNESS40
SaunaSpace - Save 10% with "JOSH10"
Upgraded Formulas - Save 15% with "WELLNESSFORCE"
SpectraSculpt - Save 15% with "JOSH15"
BUBS Naturals - Save 20% with "JOSH20"
Earth Runners - Save 10% with "JOSH10"

Jul 20, 2023 • 1h 6min
Wellness, Letting Go, Alignment & Relationships | Josh Trent on the High-Maintenance Hippie Podcast with Ashley Taylor (special replay)
This is a special release podcast replay from a powerful and honest guest interview with Josh on the High-Maintenance Hippie Podcast with Ashley Taylor.
During this conversation, they discuss:
The 5 parts of the Wellness Pentagon
What spiritual suicide means and Josh’s experience
The most important thing if you want a conscious relationship
Epigenetics of emotion - story of traumatized male rats & non-traumatized female rats
How to create a safe space when your partner is sharing vulnerabilities and why it’s so important
Gaslighting
The power of fortitude & resilience, and how to diffuse blow-ups
The trap that men and women fall into
Get the full episode show notes + transcript HERE
Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
BREATHE: Breath & Wellness Program
Get 25% off of the BREATHE: Breath & Wellness Programwith the code PODCAST25
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access
*Review The WF Podcast & WIN $150 in wellness prizes!
*M21 Wellness Guide
*Join The Facebook Group
*Shop the Wellness Force Media Store
Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE'
SEED - Save 30% with the code "JOSHTRENT"
Earth Runners - Save 10% with "JOSH10"
Paleovalley – Save 15% on your ACV Complex + BEEF STICKS
BON CHARGE - Save 15% with the code "JOSH15"
MANNA Vitality - Save 20% with the code "JOSH20"
Mendi.io - Save 20% with the code "JOSH20"
SpectraSculpt - Save 15% with "JOSH15"
SaunaSpace - 10% off using code "JOSH10"
Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE"
PLUNGE – Save $150 with the code “WELLNESSFORCE"
LiftMode - Save 10% with the code "JOSH10"
HVMN - Get 20% off your Ketone IQ order with the code "JOSH"
MitoZen – Save 10% with the code “WELLNESSFORCE”
NOOTOPIA - Save 10% with the code "JOSH10"
ActivationProducts – Save 20% with the code “WELLNESSFORCE”
NEUVANA - Save 15% with the code “WELLNESSFORCE”
SENSATE - Save $25 on your order with the code "JOSH25"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
ION - Save 15% off sitewide with the code ‘JOSH1KS'
Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′
Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase
Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE'
ALIVE WATER - Save 33% on your first order with the code "JOSH33"

Jul 18, 2023 • 1h 26min
Aubert Bastiat | The Wisdom of Trauma: How Suffering Illuminates Your Path of Purpose
Wherever we are in our life right now is conducive to our spiritual growth. We have to have the correct orientation to recognize that every moment is an opportunity to grow deeper in our spirituality and who we are. Wherever you are right now is where you need to be to grow and to take your next step. This is your point of power. - Aubert Bastiat
Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The WF Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Aubert Bastiat, men's mentor and coach, joins Josh Trent on the Wellness + Wisdom podcast episode 558 to share with you how discovering God and embarking on a spiritual journey can change your life and your relationships.
What is blocking you from connecting to the source?
In this episode, you will find out why relationships are our greatest teachers, how finding God can be a life-changing event, and why we need to cultivate an open mind and heart.
Listen To Episode 558 As Aubert Bastiat Uncovers:
(01:30) Spiritual Journey + Finding Purpose
(08:40) Discovering God + Facing Life's Struggles
(34:30) Surrender to The Present Moment
(45:00) How To See Relationships As Our Teachers
(51:35) Transformation Through God
(01:00:15) Open Your Heart + Mind
(01:11:40) We Are More Than Our Body
Get the full FREE Show Notes + Resources HERE
*Shop the Wellness Force Media Store
Nadovim NAD+ - Use code "JOSH20" for 20% off
SEED - Save 30% with code "JOSHTRENT"
Mendi.io - Save 20% with the code "JOSH20"
Somavedic - Save 10% with "WELLNESSFORCE"
MitoZen - Save 10% with "WELLNESSFORCE"
H.V.M.N. - Save 20% - Use code "JOSH"
PaleoValley - Save 15% - Use code "JOSH"
BON CHARGE - Save 15% with code "JOSH15"
Serenity Kids - Save 15% with "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Nootopia Zamner Juice - Save 10% with code "JOSH10"
Tiny Gut Health - Save $20 on first time single kit orders
SaunaSpace - Save 10% with code "JOSH10"
Botanic Tonics - Save $40 with code "WELLNESS40
SaunaSpace - Save 10% with "JOSH10"
Upgraded Formulas - Save 15% with "WELLNESSFORCE"
SpectraSculpt - Save 15% with "JOSH15"
BUBS Naturals - Save 20% with "JOSH20"
Earth Runners - Save 10% with "JOSH10"

Jul 13, 2023 • 2h 9min
Lessons from Fatherhood: Healing The Inner Child to Heal Our Lineage (special replay)
This is a special release podcast replay from a powerful and honest guest interview with Josh on the AMP Podcast with Aubrey Marcus.
During this conversation, they discuss:
Fatherhood Initiation
Diseases Of Repression | Knowing God
Josh's Vision Quest & Darkness Retreat
Divinity Placed On Parents
Current Culture & Labels
Plant Medicine Journey & ‘The Middle Way'
Gender Conversation & Porn Addiction
Aubrey's Depressive Episode & Poetry
Motivation & Identifying With A Brand
The Balance Of Peace & Courage: What Comes First?
Get the full episode show notes + transcript HERE
Listen to more Wellness + Wisdom Podcast Episodes HERE
Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
BREATHE:Breath & Wellness Program
Get 25% off of the BREATHE: Breath & Wellness Programwith the code PODCAST25
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access
*Review The WF Podcast & WIN $150 in wellness prizes!
*M21 Wellness Guide
*Join The Facebook Group
*Shop the Wellness Force Media Store
Nadovim NAD+ - Use code "JOSH20" for 20% off
SEED - Save 30% with code "JOSHTRENT"
Mendi.io - Save 20% with the code "JOSH20"
Somavedic - Save 10% with "WELLNESSFORCE"
MitoZen - Save 10% with "WELLNESSFORCE"
H.V.M.N. - Save 20% - Use code "JOSH"
PaleoValley - Save 15% - Use code "JOSH"
BON CHARGE - Save 15% with code "JOSH15"
Serenity Kids - Save 15% with "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Nootopia Zamner Juice - Save 10% with code "JOSH10"
Tiny Gut Health - Save $20 on first time single kit orders
SaunaSpace - Save 10% with code "JOSH10"
Botanic Tonics - Save $40 with code "WELLNESS40
SaunaSpace - Save 10% with "JOSH10"
Upgraded Formulas - Save 15% with "WELLNESSFORCE"
SpectraSculpt - Save 15% with "JOSH15"
BUBS Naturals - Save 20% with "JOSH20"
Earth Runners - Save 10% with "JOSH10"

Jul 5, 2023 • 1h 38min
Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind (Freedom From Fear)
If you don't have a conscious plan for your money that means it's not being appreciated, respected, and looked after. It will go to somebody else who does appreciate it, respect it, desire it, and want it. - Mike Dillard
The Ultimate Metabolism Kit
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Optimize Your Brain's FunctionWith the only clinical-grade NAD+ brain supplement used by physicians to improve: NADOVIM NAD+ and Save 20% with code "JOSH20"Nadovim NAD+ is a nootropic (brain enhancing) clinical-grade formula designed by renowned physician Thomas K. Szulc to promote focus, concentration, and improved cognitive functioning. Optimize your most important organ (your brain) with a jitter-free and natural source of energy to keep you in the zone.
*Review The WF Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Mike Dillard, entrepreneur and business mentor, joins Josh Trent on the Wellness + Wisdom podcast episode 555 to talk about how losing everything helped him reinvent himself, how your limiting beliefs control your relationship with money, and why success can't be found outside of you.
Are you aware of your purchase habits and beliefs around money?
In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to generate sales.
Listen To Episode 555 As Mike Dillard Uncovers:
(01:30) Self-Made Man: Wealth, Disease + Transformation
(21:10) Spiritual Awakening + Removing Limiting Beliefs
(35:00) Success Comes From Honest Actions
(52:45) Making Money Can Be An Addiction
(01:21:45) Subconscious Programming Around Money
Get the FULL Show Notes + FREE Resources HERE
*Shop the Wellness Force Media Store
Nadovim NAD+ - Use code "JOSH20" for 20% off
SEED - Save 30% with code "JOSHTRENT"
Mendi.io - Save 20% with the code "JOSH20"
Somavedic - Save 10% with "WELLNESSFORCE"
MitoZen - Save 10% with "WELLNESSFORCE"
H.V.M.N. - Save 20% - Use code "JOSH"
Force of Nature Meats - Save 10% HERE!
BON CHARGE - Save 15% with code "JOSH15"
Serenity Kids - Save 15% with "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Nootopia Zamner Juice - Save 10% with code "JOSH10"
Tiny Gut Health - Save $20 on first time single kit orders
SaunaSpace - Save 10% with code "JOSH10"
Botanic Tonics - Save $40 with code "WELLNESS40
SaunaSpace - Save 10% with "JOSH10"
Upgraded Formulas - Save 15% with "WELLNESSFORCE"
SpectraSculpt - Save 15% with "JOSH15"
BUBS Naturals - Save 20% with "JOSH20"
About Mike Dillard
Mike Dillard is an entrepreneur who got his start in the network marketing industry while in college at Texas A&M University.
At the age of 26, he wrote his first book called “Magnetic Sponsoring” which has sold more than 200,000 self-published copies, and became his first 8-figure business.
In 2010 he founded a financial education company called, “The Elevation Group” in order to teach others how to achieve financial freedom through investment strategies commonly reserved for the wealthy. The Elevation Group has over 50,000 clients in 60 countries around the world.

Jun 27, 2023 • 1h 26min
Jenna Phillips-Ballard | How To Get Past Your Past: You Are Not The Victim (Healing Trauma)
The way we choose to interpret the experiences that we have and the way that trauma is experienced in our body is different for everybody. We must be willing to look at the event, the interpretation, the experience, and the pain. We all have the ability to transmute that pain into something that is going to be fuel for our fire. - Jenna Phillips Ballard
The Ultimate Metabolism Kit
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Optimize Your Brain's FunctionWith the only clinical-grade NAD+ brain supplement used by physicians to improve: NADOVIM NAD+ and Save 20% with code "JOSH20"Nadovim NAD+ is a nootropic (brain enhancing) clinical-grade formula designed by renowned physician Thomas K. Szulc to promote focus, concentration, and improved cognitive functioning. Optimize your most important organ (your brain) with a jitter-free and natural source of energy to keep you in the zone.
*Review The WF Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Jenna Phillips Ballard, mindset coach and ex-celebrity coach, joins Josh Trent on the Wellness + Wisdom podcast episode 554 to share with you that all events in life are neutral and how you can regain your power after a traumatic experience.
Do you believe that everything in life happens FOR you?
By the end of this episode, you will understand everybody perceives trauma differently, how all negative events can be used in your favor, and why you need to learn to transition between the feminine and the masculine.
Listen To Episode 554 As Jenna Phillips Ballard Uncovers:
(01:30) Every Event in Life Is Neutral
(20:05) 5D Wisdom in 3D Reality
(35:05) Vulnerable Leadership
(53:40) Transitioning Between The Feminine + The Masculine Energy
Get the FREE SHOW NOTES + RESOURCES
*Shop the Wellness Force Media Store
Nadovim NAD+ - Use code "JOSH20" for 20% off
SEED - Save 30% with code "JOSHTRENT"
Mendi.io - Save 20% with the code "JOSH20"
Somavedic - Save 10% with "WELLNESSFORCE"
MitoZen - Save 10% with "WELLNESSFORCE"
H.V.M.N. - Save 20% - Use code "JOSH"
Force of Nature Meats - Save 10% HERE!
BON CHARGE - Save 15% with code "JOSH15"
Serenity Kids - Save 15% with "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Nootopia Zamner Juice - Save 10% with code "JOSH10"
Tiny Gut Health - Save $20 on first time single kit orders
SaunaSpace - Save 10% with code "JOSH10"
Botanic Tonics - Save $40 with code "WELLNESS40
SaunaSpace - Save 10% with "JOSH10"
Upgraded Formulas - Save 15% with "WELLNESSFORCE"
SpectraSculpt - Save 15% with "JOSH15"
BUBS Naturals - Save 20% with "JOSH20"
About Jenna Phillips Ballard
Jenna began her career in 2006 as a certified personal trainer and mindset coach for celebrities.
In 2009, she discovered the world of emotional intelligence, experiential training, and somatic practices. She then realized she had a bigger calling and began studying human behavior, leadership, and a variety of transformational methods.
n 2016, she co-founded Ascension Leadership Academy (ALA) with her husband and they moved their lives south to be the pioneers of emotional intelligence and experiential trainings in San Diego.

Jun 20, 2023 • 1h 58min
Adrian Brambila | Financial Freedom: How To Make Money Online While You Sleep (What "Gurus" Won't Tell You)
Money is a tool. It is neutral. It's not good or bad. What makes it good or bad is how I use it. In the hands of an evil person, money is evil. In the hands of a good person, money can do really good. It's our choice. - Adrian Brambila
Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The WF Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Adrian Brambila, entrepreneur and influencer, joins Josh Trent on the Wellness + Wisdom podcast to discuss his journey from poverty to making seven figures, and how he teaches people to make money online with the Brambila Method masterclass.
What is the key to financial freedom?
In this episode, you will learn why you need to have your money make money to achieve financial freedom, the money skill sets that will help you earn more money, and why it's important to have your dreams driven by meaningful goals.
The Brambila Method
A 10-Day Beginner Online Masterclass That Will Teach You How To Make Your First $1,000 Online Using Honest Strategies That Don't Cost Anything
This online business training teaches you strategies on how to make money online without large capital requirements, investing, or spending money through very creative business models.
Click HERE To Join!
Listen To Episode 553 As Adrian Brambila Uncovers:
(01:30) New Beginnings + The Mindset Switch to Wealth
(17:05) Money Can Buy Happiness
(42:45) Money Skill Sets For Wealth
(01:03:35) The Brambila Method: Learn to Be Financially Free
(01:29:15) You Can Make Your Dreams Come True
Get the FREE SHOW NOTES + RESOURCES
*Shop the Wellness Force Media Store
Nadovim NAD+ - Use code "JOSH20" for 20% off
SEED - Save 30% with code "JOSHTRENT"
Mendi.io - Save 20% with the code "JOSH20"
Somavedic - Save 10% with "WELLNESSFORCE"
MitoZen - Save 10% with "WELLNESSFORCE"
H.V.M.N. - Save 20% - Use code "JOSH"
PaleoValley - Click HERE to save 15% automatically
BON CHARGE - Save 15% with code "JOSH15"
Serenity Kids - Save 15% with "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Force of Nature Meats - Click here to automatically save 10% on first order
Nootopia Zamner Juice - Save 10% with code "JOSH10"
Tiny Gut Health - Save $20 on first time single kit orders
SaunaSpace - Save 10% with code "JOSH10"
Botanic Tonics - Save $40 with code "WELLNESS40
SEED - Save 30% with code "JOSHTRENT"
SaunaSpace - Save 10% with "JOSH10"
Upgraded Formulas - Save 15% with "WELLNESSFORCE"
SpectraSculpt - Save 15% with "JOSH15"
BUBS Naturals - Save 20% with "JOSH20"

Jun 13, 2023 • 1h 55min
Christopher Dufey | How To Create The Life You Want + Have It ALL... Wealth, Health + Love
How do we have it all? That can only happen when you start letting go of compromises. There's so much of this cultural narrative that these compromises are okay. No! I want to be in a great shape. I want to earn good money. I want to have loving relationships. I want to do incredible work that I love. Why can't I? Who's saying that I can't? When I first started no one was saying, "I can't." It was me who was saying it. I just need to be able to change what that narrative is. - Christopher Dufey
Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The WF Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Christopher Dufey, entrepreneur and speaker, joins Josh Trent on the Wellness + Wisdom podcast episode 552 to share with you what it takes to have it all and create the life you want, and what steps to take to accomplish your dreams.
What does it take to live your dream life and have it all?
This episode is a simple guide that will help you understand how to make your dreams come true without compromising other areas of your life.
Wellness + Wisdom Episode 552Listen To Episode 552 As Christopher Dufey Uncovers:
(01:30) What It's Like To Finally Have It All
(28:50) How to Create The Life You Want
(54:50) The Best Business Tips from Christopher Dufey
(01:05:50) What's Stopping You From Excellence?
(01:26:05) Plant Medicine + Keeping The Closeness of Death
Get the FREE SHOW NOTES + RESOURCES
*Shop the Wellness Force Media Store
Nadovim NAD+ - Use code "JOSH20" for 20% off
Mendi.io - Save 20% with the code "JOSH20"
Somavedic - Save 10% with "WELLNESSFORCE"
MitoZen - Save 10% with "WELLNESSFORCE"
H.V.M.N. - Save 20% - Use code "JOSH"
PaleoValley - Click HERE to save 15% automatically
BON CHARGE - Save 15% with code "JOSH15"
Serenity Kids - Save 15% with "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Force of Nature Meats - Click here to automatically save 10% on first order
Nootopia Zamner Juice - Save 10% with code "JOSH10"
Tiny Gut Health - Save $20 on first time single kit orders
SaunaSpace - Save 10% with code "JOSH10"
Botanic Tonics - Save $40 with code "WELLNESS40
SEED - Save 30% with code "JOSHTRENT"
SaunaSpace - Save 10% with "JOSH10"
Upgraded Formulas - Save 15% with "WELLNESSFORCE"
SpectraSculpt - Save 15% with "JOSH15"
BUBS Naturals - Save 20% with "JOSH20"

Jun 6, 2023 • 1h 41min
Steven Jaggers: Somatic Breathwork: The Most Efficient Method for Trauma Healing?
Your breath is the only body rhythm you do both consciously and unconsciously. It is the bridge between your subconscious and conscious mind and body because it controls your nervous system. Every time you take a breath, you respirit, you breathe spirit life force energy back in to you so you can show up from that place right here, right now in the world. - Steven Jaggers
Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The WF Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Wellness + Wisdom Episode 551
Steven Jaggers, Integrative Manual Therapist and Holistic Health Coach, joins Josh Trent on the Wellness + Wisdom podcast episode 551 to uncover how breath connects the conscious and unconscious mind, and how somatic breathwork helps you heal childhood trauma and regulate your nervous system.
How does somatic breathwork help you achieve mental clarity and emotional wellbeing?
In this episode, you will learn why you need to move energy through you, how mouth breathing mimics a trauma response, and why it's important to learn to co-regulate before you learn how to self-regulate.
15% Off Somatic Practitioner Training
15% off with code "JOSH15"
This is a powerful decision that will change your life and the lives of many who will experience incredible transformations in the Somatic Breathwork™ Sessions that you will lead.
Somatic Breathwork™ Practitioner Training is designed to equip you with the skills needed to help others clear out stress and anxiety using the power of breath.
In this online training will learn:
Trauma-informed techniques to regulate the nervous system
An in-depth Somatic understanding of the body + breathing
Self-practices to regulate your own system
How to hold 1:1 sessions, groups, and Zoom sessions
How to create a themed breathwork session for your ideal clients, corporate wellness, groups, and retreats.
Guided NLP vocal cueing, trauma-release touch techniques & emotional release breathwork
The structure of running a breathwork business
A practicum with live feedback and practice sessions
Listen To Episode 551 As Steven Jaggers Uncovers:
(01:30) Breath: The Bridge Between Subconscious + Conscious Mind
(12:00) Energetic Communication through The Nervous System
(27:15) Healing Traumatic Experiences
(53:50) Mouth VS Nose Breathing
(01:11:40) Somatic Healing + War on Spirituality
Get the FREE Show Notes + Resources here for episode 551!
*Shop the Wellness Force Media Store
Nadovim NAD+ - Use code "JOSH20" for 20% off
Mendi.io - Save 20% with the code "JOSH20"
H.V.M.N. - Save 20% - Use code "JOSH"
BON CHARGE - Save 15% with code "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Force of Nature Meats - Click here to automatically save 10% on first order
Nootopia Zamner Juice - Save 10% with code "JOSH10"
SaunaSpace - Save 10% with code "JOSH10"
Botanic Tonics - Save 40% with code "WELLNESS40

May 30, 2023 • 1h 45min
Caspar Szulc | NAD+ Conscious Medicine: How Do We Change The Sick-Care System, For Good?
Every single cell needs NAD+. It's what you're doing to transfer energy into a cell from the mitochondria and get each cell to work properly. If our building blocks, our cells, are not working because they don't have the energy, we definitely won't have the energy to go through with normal life, normal functions, with being truly healthy. - Caspar Szulc
Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
*Review The WF Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Wellness + Wisdom Episode 550
Caspar Szulc, President and Co-Founder of Innovative Medicine, joins Josh Trent on the Wellness + Wisdom podcast episode 550 to share how NAD+ optimizes brain function by providing cell-to-cell communication, and why the modern healthcare system doesn't work.
Get the FREE Show Notes + Resources here for episode 550!
20% Off Nadovim
The only clinical-grade NAD+ brain supplement used by physicians to improve:Focus, Concentration + Memory.
Use code "JOSH20" for 20% off
Optimize Brain FunctionResearch suggests NAD+ is critical in multiple biological processes in the brain, such as neurotransmission, learning, and memory.
Sustained Energy LevelsNadovim works directly on the cellular level, optimizing mitochondrial function to provide sustained energy without crashes.
Improved Memory RetentionStudies have shown ingredients in Nadovim, including Bacopa and Cat’s Claw, help improve higher-order cognitive processes and show a positive impact on the hippocampus for neurogenesis resulting in improved memory and learning.
20% off with code "JOSH20"
Listen To Episode 550 As Caspar Szulc Uncovers:
(01:30) Nadovim: What Is NAD+ and Why Does Our Body Need It?
(16:05) Why The Health Care System Doesn't Work
(34:15) Rock Bottom: Find Your Vitality Again
(53:40) Cell-to-Cell Communication with NAD+
(01:13:35) NAD+ Vs. Big Pharma
Get the FREE Show Notes + Resources here for episode 550!
*Shop the Wellness Force Media Store
Mendi.io - 34% till May 31st and then Save 20% with the code "JOSH20"
H.V.M.N. - Save 20% - Use code "JOSH"
SEED - Save 30% with code "JOSHTRENT"
PaleoValley - Click HERE to save 15% automatically
BON CHARGE - Save 15% with code "JOSH15"
DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
Force of Nature Meats - Click here to automatically save 10% on first order
Nootopia Zamner Juice - Save 10% with code "JOSH10"
DrinkLMNT - FREE LMNT Sample pack with Any Purchase
Activation Products - Save 20% with code "WELLNESSFORCE"
SaunaSpace - Save 10% with code "JOSH10"
Neuvana ZEN - Save 15% with "WELLNESSFORCE"
Botanic Tonics - Save 40% with code "WELLNESS40
Third Wave - FREE Micro-Dosing Mini Course
Wellnesse Fluoride Free Whitening Toothpaste 15% off - "JOSH15"


