The Art of Being Well

Can alcohol be healthy or not? If so, what’s the best kind and how much? You will know the answers after this episode!  Leading functional medicine expert, Dr. Will Cole sits down with Todd White - entrepreneur and founder of Dry Farm Wines. Learn about the dirty secrets in the wine and alcohol industry, learn the differences between organic, natural, and domestic wines and tons of biohacking health tips and tricks to living your best life. Learn more: www.drwillcole.com/podcast   www.dosisthealth.com with code WILLCOLE for 20% off your purchase, now through 12/31/21. www.piquetea.com/willcole for 5% off site-wide plus free shipping when you purchase a Fasting Tea bundle. www.arrae.com with code will at checkout for 10% off a one-time purchase or 25% off first month of subscription. www.beekeepersnaturals.com/WILLCOLE for 25% off your first order. www.paleovalley.com with code drwill for 15% off your first order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calling all health nerds, biohackers and beauty aficionados! In this fascinating episode, leading functional medicine expert Dr. Will Cole, sits down with Dr. Charles Brenner, a research pioneer in the area of nicotinamide adenine dinucleotide (NAD+). NAD+ is fundamental to the creation of energy in every cell of your body.  NAD+ regulates pivotal cellular processes that are key to looking and feeling our best. Getting your NAD+ levels optimized can help you maintain vibrant energy levels and that youthful glow. Tune in to learn the exciting science behind NAD+ and discover why it is so vitally important to the cellular health of our bodies. Listen in as Dr. Brenner discusses the best ways to boost your NAD+ levels naturally. Learn more: www.drwillcole.com/podcast   Redefine aging today by visiting Tru Niagen    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week leading functional medicine expert, Dr. Will Cole, sits down with legendary Holistic Nutritionist and Lifestyle Cleanse Expert - Elissa Goodman. Diagnosed with cancer in her past, Elissa decided it was time to take her health back and start to heal her body and mind. Later as she also began to address her autoimmune issues, as well as her clients, she dug deeper into the mind-body connection, food as medicine, gut health and detoxification. The result? A radiant, youthful healthy glow from the inside out. Listen as Elissa breaks down her experience through the world of wellness, and discover your own potential to feel and look your best. Learn more: www.drwillcole.com/podcast   www.Paleovalley.com with code DRWILL for 15% off your order. www.Calm.com/willcole for 40% off your Calm Premium subscription. www.Publicgoods.com/WILLCOLE for $15 off your first purchase with no minimum. www.DrinkLMNT.com/artofbeingwell to try an LMNT Sample Pack for the cost of shipping.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 cups of vegetables a day keeps the doctor away?! In this fascinating episode, the leading functional medicine doctor Dr. Will Cole, sits down with his good friend, colleague and professor at the University of Iowa, Dr. Terry Wahls. Taking back her health and life from the autoimmune condition, multiple sclerosis, Dr. Wahls was able to reverse her symptoms through the power of food and functional medicine. Through her research and clinical trials, she was able to begin revolutionizing the way her patient’s regain agency over their health. Learn how you can begin to heal your gut, support microbiome diversity, calm inflammation and support brain health with key nutrient-dense food medicines and supplements to focus on. Discover how important it is to start implementing the specific lifestyle changes that Dr. Wahls has shown to be very effective in her clinical trials. Learn more: www.drwillcole.com/podcast   www.Athleticgreens.com/willcole for your free 1 year supply of Vitamin D and 5 free travel packs today. www.HigherDOSE.com/will with code WILL75 to get $75 off your PEMF Mat or Infrared Sauna Blanket today. www.Trybite.com/WILLCOLE for 20% off your first subscription order. www.Piquetea.com/WILLCOLE for 5% off site-wide plus free shipping.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole as he chats with Ashley Mills and Mark Mullett, co-founders of Obé Fitness, about finding joy in fitness. They discuss the importance of fun in exercise, how to make fitness a habit, and unique approaches to staying active. Discover how Obé Fitness emphasizes personal empowerment and enterTRAINment to revolutionize the way we view working out.

In this exciting bonus episode, leading functional medicine expert, Dr. Will Cole sits down with one of his lead Functional Diagnostic Nutrition Practitioners, Megan, for a behind-the-scenes look at a busy functional medicine telehealth center ( and one of the first in the world!). The two answer your burning health questions on food trends, supplements, gut microbiome health, autoimmunity, inflammation, mold (mycotoxin) illness, hormone labs, all things functional medicine and even healthy alcohol consumption. They also dive into a patient case review, for you to get a deep dive perspective of functional medicine labs and  approach to reclaim your health. Learn more www.drwillcole.com/podcast   www.DrinkLMNT.com/artofbeingwell to claim your free sample pack for the cost of shipping. www.Publicgoods.com/WILLCOLE for $15 off your first order. www.Paleovalley.com with code DRWILL for 15% off your order. www.Livonlabs.com/well for a free sample pack of all six products plus a free shot glass and free shipping in the continental U.Ss with any Lypo-Spheric supplement order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, leading functional medicine expert, Dr. Will Cole, sits down with New York Times bestselling cookbook author, health advocate, and self-trained chef - Danielle Walker. Danielle was diagnosed with an autoimmune disorder at a young age, and through specific lifestyle changes she was able to begin to calm inflammation, heal her gut and reclaim her health. In this episode, we break down the ups and downs of the autoimmune journey, how it impacts your relationship with food, your body, and how to finally feel like yourself again. Learn how to rebuild your health through self-empowerment, food changes, and how to support yourself through your health journey. Learn more: www.drwillcole.com/podcast   www.Foriawellness.com/WILLCOLE for 20% off your first order. www.Athleticgreens.com/willcole for your free year supply of vitamin D and 5 free travel packs today. www.Ritual.com/WILLCOLE for 10% off during your first 3 months. www.HigherDOSE.com/will or use code WILL75 to get $75 off your Infrared Sauna Blanket or Infrared PEMF Mat today.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Having trouble falling or staying asleep or wake up feeling exhausted? Restorative sleep is not a luxury, it is a mandate on your health. This week, leading functional medicine expert Dr. Will Cole sits down with his good friends, Jordan and Zac Stenmark. As international models and successful businessmen, the Stenmark twins have spent the last years diving into the science of sleep.  Almost everyone is exposed to artificial bluelight everyday through our personal electronic devices. Bluelight exposure hinders the body's ability to naturally produce melatonin, leaving us feeling wired, tired and can seriously mess up the quality and quantity of our sleep. Listen to find out how to get the best night’s sleep you’ve had in your life. Learn more: www.drwillcole.com/podcast   www.Drinkolipop.com/WILLCOLE for 15% off your purchase. www.DrinkLMNT.com/artofbeingwell to get your free sample pack for the cost of shipping. www.Publicgoods.com/WILLCOLE for $15 off your first order. www.Paleovalley.com with code DRWILL for 15% off today.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Judy Ho, Clinical and Forensic Neuropsychologist and co-host of 'The Doctors', discusses self-sabotage, improving relationships, burnout, Enneagram, depression, and anxiety. They explore techniques for overcoming self-sabotage, recommend snacks and infrared therapy for relaxation, discuss nutrient absorption and mental health challenges, and highlight the impact of social media on authentic social connection.

Most people have experienced it all way too often -  insatiable cravings for sugars and carbs. Today, leading functional medicine expert, Dr. Will Cole sits down with his friend, 12X New York Times bestselling diet author, Jorge Cruise. In this compelling episode, learn the essential science-backed tips to controlling ravenous sugar and carb cravings once and for all.  Learn more: www.drwillcole.com/podcast   www.Athleticgreens.com/willcole for your FREE year supply of Vitamin D and 5 free travel packs today. www.drinklmnt.com/artofbeingwell to claim your FREE sample pack, you only cover the cost of shipping. www.Foriawellness.com/WILLCOLE for 20% off your first order. www.Fastbar.com with code WILLCOLE for an additional 10% off the already discounted products.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.