The Art of Being Well

In this fascinating episode, leading functional medicine expert, Dr. Will Cole sits down with Alexis Haines. Alexis Haines was once a reality star, heroin addict and member of the “Bling Ring,” a group of Hollywood burglars whose exploits became the basis of a Sofia Coppola movie—and for which she served time. Today, she is a mother, wife, writer and birth doula. She and her husband run the addiction treatment center Alo House Recovery Centers, where she inspires people to tap into their inner knowingness to find empowerment and connection with themselves and others. In this episode Dr. Cole and Alexis discuss autoimmune conditions, inflammation, labs, recovery from trauma, addiction, health problems and so much more. Learn more: www.drwillcole.com/podcast   www.ModernFertility.com/willcole for $20 off your fertility test. www.Ritual.com/WILLCOLE for 10% off during your first 3 months. www.PublicGoods.com/WILLCOLE for $15 off your first order.   And listen to Recovering From Reality wherever you get your podcasts.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to learn from the queen of organic, natural skincare? This week, leading functional medicine expert Dr. Will Cole sits down with Tata Harper - co-founder of Tata Harper Skincare. Tata has taken the skincare industry by storm through manufacturing luxury natural and nontoxic personal care products that promote healthier and more beautiful skin. Join us as we discuss the importance of maintaining a nourishing skin care routine (and exactly what it should look like), and talk about why to avoid the potentially harmful chemicals found in many drugstore products. Learn more: www.drwillcole.com/podcast   www.athleticgreens.com/willcole to get your free year supply of vitamin D and 5 free travel packs today. www.piquetea.com/willcole for 5% off sitewide plus free shipping when you purchase a bundle www.calm.com/willcole for 40% off Calm's entire library   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How's your gut health? Let's find out. This week, leading functional medicine expert Dr. Will Cole sits down with his friend, Marvin Singh, MD. Marvin is a brilliant Integrative Gastroenterologist. Singh is currently the Director of Integrative Gastroenterology at the Susan Samueli Integrative Health Institute at UC Irvine, and an Assistant Clinical Professor at UCSD. We dive into all things gut health, and how to heal your microbiome and regain digestive health. Join us as we discuss the best lifestyle changes we can make according to one of the world's leading integrative gastroenterologists. Learn more at www.drwillcole.com/podcast   www.Livonlabs.com/well  to get your free sample of all six products plus a free shot glass and free shipping with all Lypo-Spheric U.S. orders www.Publicgoods.com/WILLCOLE  for $15 off your first order www.DrinkLMNT.com/artofbeingwell  to claim your free sample pack; you just cover the cost of shipping www.Foriawellness.com/WILLCOLE  for 20% off your first order   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you done your one green thing today? Shaping your personal wellness isn’t just limited to your body; it also revolves around the health of our planet and the environmental decisions we make. In this compelling episode, leading functional medicine expert, Dr. Will Cole, sits down with his friend, Heather White. Heather is the founder and CEO of OneGreenThing, the previous Executive Director of the Environmental Working Group (EWG), Director of Education Advocacy at the National Wildlife Federation, and former head of the nonprofit partner to Yellowstone National Park; all the while continuing her environmental journey through writing and consulting in the healthy food space. Together the two discuss the importance of our decisions, and how they impact the future of our environment and our mental health and the exciting science of forest bathing as a healing modality. Learn more at www.drwillcole.com/podcast   www.modernfertility.com/willcole for $20 off your fertility test www.athleticgreens.com/willcole for your free year supply of Vitamin D and 5 free travel packs today www.betterhelp.com/abw for 10% off your first month www.drinklmnt.com/artofbeingwell  for your free sample pack, you only cover the cost of shipping   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this fascinating and empowering episode, leading functional medicine expert Dr. Will Cole discussed all things mold toxins or mycotoxins. Toxic mold is a trigger for a multitude of inflammatory issues such as autoimmunity, chronic fatigue and so much more. Mycotoxins can even aggravate and complicate numerous other health problems and can be a missing link to healing. Join Dr. Will Cole as he goes over the many different types of mold toxins, and how it has many negative reverberations on our brain, immune system, gut health, hormones and so much more. Learn about the best mycotoxin labs, specific supplement protocols, high mold foods to avoid and the best diet to eat if you are struggling with mold toxicity. Learn more at www.drwillcole.com/podcast   www.publicgoods.com/WILLCOLE for $15 off your first order www.piquetea.com/WILLCOLE for 5% off site-wide plus free shipping when you purchase a bundle www.ritual.com/WILLCOLE for 10% of during your first 3 months www.justthrivehealth.com with code WILLCOLE for 15% off your order today   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do we make good decisions? Decision making is an important function of the brain that is linked to our mental health. This week, leading functional medicine expert sits down with his good friend, Dr. David Perlmutter - a renowned neurologist and Best-Selling Author. In this episode, the two talk about how our brains are structured and the fundamentals around constructing better decisions. Join us as they dissect the consequences of poor brain health so that we can make better decisions and take back control of our mental and physical health. Learn more: www.drwillcole.com/podcast   www.athleticgreens.com/willcole for your FREE year supply of Vitamin D and 5 free travel packs today www.justthrivehealth.com with code WILLCOLE at checkout for 15% off your order www.betterhelp.com/abw for 10% off your first month   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, leading functional medicine expert, Dr. Will Cole, sits down with his long-time friend and mindbodygreen founder, Jason Wachob. Jason breaks down the fundamentals of mental health, and how it has an affect on our overall health. The two also discuss how our gut and skin microbiomes are extremely susceptible to the substances that we integrate with our bodies, thus it is important to ensure we are providing them with the quality nutrients that they require. Join us as Jason and Will discuss the importance of empowerment and how the power of human connection is necessary for our optimal wellness. Learn more www.drwillcole.com/podcast   www.ModernFertility.com/willcole for $20 off your fertility test www.DrinkLMNT.com/ArtofBeingWell to claim your free sample pack, you just cover the cost of shipping www.PublicGoods.com/WILLCOLE for $15 off your first order   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heart disease, diabetes and insulin resistance are the leading causes of death in the United States. However, emerging science is showing that we may need to look deeper into what is driving this! That is where my friend, Jonny Bowden comes in. Jonny is a board-certified nutritionist, author of 15 books, and even finds time to lecture around the world. In this episode, leading functional medicine expert, Dr. Will Cole and Jonny discuss health-related topics such as cholesterol, insulin resistance, strengthening our immune system and the best dietary habits to instill. Join us as they dive into the latest studies and clinical findings for effectively preventing and managing heart disease and blood sugar problems naturally. Learn more: www.drwillcole.com/podcast   www.ritual.com/WILLCOLE for 10% off during your first 3 months www.helloned.com/WILLCOLE for 15% off your first one-time order, or 20% off your first subscription plus free shipping www.athleticgreens.com/willcole for your free year supply of vitamin D and 5 free travel packs today www.betterhelp.com/abw to save 10% off your first month   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week leading functional medicine expert Dr. Will Cole sits down with his friend, Leanne Vogel. Leanne is a ketogenic pioneer, accomplished author, nutritionist and podcaster who wants to help you to feel your best After struggling with fatigue, hypothyroidism and a litany of hormonal issues, she dedicated herself to learning everything about how to utilize a personalized ketogenic program to heal her hormones and change her perception of food. Now she wants to help you do the same. You won’t want to miss this episode as they discuss some amazing hormone-supporting tools such as clean carb cycling, the appropriate time to fast and how to be kind to yourself and your body. Learn more: www.drwillcole.com/podcast   www.helloned.com/WILLCOLE  for 15% off your first one-time order or 20% off your first subscription plus free shipping www.blublox.com/willcole  to save 15% on your order www.justthrivehealth.com  with code WILLCOLE at checkout for 15% off your order www.publicgoods.com/WILLCOLE  for $15 off your first order   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is going to change the way you look at mushrooms! Leading functional medicine expert Dr. Will Cole talks with his friend Tero, a nutritional expert with deep roots in Finland, a dedicated food activist, and founder of Four Sigmatic. The two dive in about what adaptogens and medicinal mushrooms are, exactly what they can do for your health and how to find the highest quality food and supplements to optimize your energy, gut health, brain function, immune system, skin health and more. The two even discuss how the traditions of Santa Claus are tied to medicinal mushrooms. Join us as we explore the fascinating origins and uses of adaptogens and medicinal mushrooms. Learn more: www.drwillcole.com/podcast     www.piquetea.com with code WILLCOLE for 5% off site-wide plus free shipping when you purchase a bundle www.oseamalibu.com with code WILLCOLE for 10% off your first order www.ModernFertility.com/willcole for $20 off your fertility test www.athleticgreens.com/willcole for your free year supply of Vitamin D and 5 free travel packs today   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.