

The Art of Being Well
Dear Media, Will Cole
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
Episodes
Mentioned books

Jun 27, 2022 • 44min
Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic
Better & Better CEO and Co-Founder Vladimir Vukicevic, talks with leading functional medicine expert, Dr. Will Cole about the importance of certain vitamins for immune health, how we can overcome nutrient deficiencies and what are some ways we can make sure our supplements are bioavailable so we aren't wasting our time or money. We also flip past trauma on its head and discuss how it can be a motivator for positive change. Learn more: www.drwillcole.com/podcast This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 23, 2022 • 1h 5min
Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health
Movement coach and manual therapist, Aaron Alexander guides us through using yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more. Plus, we take a look at how our posture can affect not just our physical health, but our emotions as well. Learn more: www.drwillcole.com/podcast Sponsors: Helloned.com/willcole for 15% off Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Paleovalley.com code DRWILL for 15% off your order Hiyahealth.com/WILLCOLE for 50% off your first order Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 16, 2022 • 1h 6min
Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)
Prima founder Christopher Gavigan joins me to talk about all things CBD including the noteworthy differences between recreational use versus harnessing its wellness benefits in your endocannabinoid system. Plus, we tell you exactly what you need to know about choosing a CBD supplement. Sponsors: Insidetracker.com.com/artofbeingwell for 20% off sidewise Munkpack.com code WILLCOLE for 20% off your first purchase Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Junaworld.com code WILLCOLE for 20% off Tappancollective.com code WILLCOLE for a $50 credit Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 13, 2022 • 53min
Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)
Dr. Will Cole and his functional medicine telehealth patient team sit down to talk about all things fun in the sun. From the importance of vitamin D to the best nontoxic sunscreens, they discuss what you need to know to enjoy the summer sun. They also dive into how food affects your mood and how to break away from toxic diet culture. Learn more: www.drwillcole.com/podcast Sponsors: Insidetracker.com.com/artofbeingwell for 20% off site-wide Clearstemskincare.com code WILLCOLE for 20% off Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Magbreakthrough.com/willcole code WILLCOLE for 10% off Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 9, 2022 • 1h 7min
Dr. Whitney Bowe: Skin Microbiome Secrets, Myths + Best Practices For Clear, Glowing Complexion
Renowned dermatologist Dr. Whitney Bowe, let’s us in on the secrets for achieving our best skin ever including skin cycling and sleep hygiene. Plus, a look at how caring for our skin and gut microbiome is the key for ultimate skin health now, and for years to come. Learn more: www.drwillcole.com/podcast Sponsors: Paleovalley.com code DRWILL for 15% off your order Insidetracker.com.com/artofbeingwell for 20% off site-wide Liquidiv.com code WILLCOLE for 25% off Higherdose.com code COLE15 for 15% off site-wide Theouia.com code WILLCOLE to get 15% off your entire purchase Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 2, 2022 • 1h 7min
Elise Loehnen: Exploring Out-Of-The-Box Wellness Tools For Body & Soul
Long-time writer, editor, and podcast host Elise Loehnen, sits down with Dr. Will Cole to discuss her fascinating wellness journey and the different healing modalities that have made the biggest difference in her life. Learn more: www.drwillcole.com/podcast Sponsors: Insidetracker.com.com/artofbeingwell for 20% off sidewise Lumionlife.com code WILLCOLE for 20% off Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Junaworld.com code WILLCOLE for 20% off Tappancollective.com code WILLCOLE for a $50 credit Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 26, 2022 • 1h 6min
Devi Brown: Overcoming Generational Trauma
Master wellbeing educator Devi Brown, dives into the unique mental health struggles faced by the BIPOC community and steps for all of us to overcome generational trauma and exactly how it impacts our health. Plus, we go on a deep-dive into meditation and other fascinating self-care practices as healing tools. Learn more: www.drwillcole.com/podcast Sponsors: Lumionlife.com code WILLCOLE for 20% off Justthrivehealth.com code WILLCOLE for 15% off Hiyahealth.com/WILLCOLE for 50% off your first order Helloned.com/willcole for 15% off Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 19, 2022 • 1h 2min
Kayla Barnes: Science-Backed Brain Hacks For Mood, Memory + Mental Health
Certified brain-health coach Kayla Barnes, peels back the curtain on biohacking and how you can use scientific-backed tools to take control of your cognitive function for optimal brain function for your mood, memory and mental health. Learn more: www.drwillcole.com/podcast Sponsors: Insidetracker.com.com/artofbeingwell for 20% off sidewise Lumionlife.com code WILLCOLE for 20% off Paleovalley.com code DRWILL for 15% off your order Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 12, 2022 • 1h 2min
Yung Pueblo: How To Use Spirituality + Meditation To Heal Your Body
Meditator, poet and speaker Diego Perez (aka Yung Pueblo) takes us on a fascinating journey of self-discovery through the pursuit of self-healing and self-love. He also shares his wisdom with us on how to utilize meditation and spiritual practices for mental, emotional and physical healing. Sponsors: Justthrivehealth.com code WILLCOLE for 15% off Insidetracker.com.com/artofbeingwell for 20% off Hiyahealth.com/WILLCOLE for 50% off your first order Lumionlife.com code WILLCOLE for 20% off Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 9, 2022 • 57min
Toxins, Social Media & Your Mood + Mental Health Supplements (Ask Me Anything Episode!)
Leading functional medicine expert Dr. Will Cole sits down with his telehealth clinic team to answer all your questions on addressing mental health through functional medicine with supplements, mental health labs, the latest brain health research and foods to focus on. Learn more: www.drwillcole.com/podcast Sponsors: Insidetracker.com.com/artofbeingwell for 20% off Clearstemskincare.com code WILLCOLE for 20% off Justthrivehealth.com code WILLCOLE for 15% off Liquidiv.com code WILLCOLE for 25% off Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


