Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health
Jun 23, 2022
01:05:03
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Movement coach and manual therapist, Aaron Alexander guides us through using yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more. Plus, we take a look at how our posture can affect not just our physical health, but our emotions as well. Learn more: www.drwillcole.com/podcast
The Art of Being Well