Health Solutions With Shawn & Janet Needham
Health Solutions with Shawn and Janet Needham, RPh
Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.
Episodes
Mentioned books

Nov 27, 2024 • 26min
Ep. 512 Martin Pytela
Shawn & Janet Needham R.Ph. have a conversation with Martin Pytela to discuss his business Life Enthusiast and how they treat chronic diseases.
Martin Pytela
YouTube | https://www.youtube.com/user/lifentco
Facebook | https://www.facebook.com/LifeEnthusiastContact
Podcast | https://www.life-enthusiast.com/articles/category/podcasts/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Nov 27, 2024 • 41min
Ep. 514 The Carnivore Diet with Amy VanDeventer
Shawn & Janet Needham R.Ph. have Amy VanDeventer on the podcast to share her story & talk about the carnivore diet.
Amy VanDeventer
Instagram | https://www.instagram.com/_carnivore_amy/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Nov 19, 2024 • 28min
Ep. 511 Pelvic Floor Therapy with Julia Salazar
Shawn & Janet Needham R.Ph. discuss Pelvic Floor Therapy with Julia Salazar.
Julia Salazar
Website | https://www.corepelvicpt.com/
Instagram (Personal) | https://www.instagram.com/juliasalazar11
Instagram | https://www.instagram.com/core_pelvic_pt/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Nov 18, 2024 • 31min
Ep. 510 There's No Such Thing As Good Healthcare
Shawn & Janet Needham R.Ph. discuss why there is no such thing as good health insurance.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Nov 13, 2024 • 27min
Ep. 509 PCOS & Diet
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Nov 7, 2024 • 35min
Ep. 508 AI in Healthcare with RJ Kedziora
RJ Kedziora will be on the podcast to discuss AI in healthcare. He is the co-founder of Estenda Solutions, a leading company specializing in custom software development, data analysis, and AI for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a deep understanding of designing, developing, and deploying successful projects. His extensive experience enables him to provide valuable guidance and innovative insights, resulting in cost-effective solutions that improve patient outcomes.
RJ received his M.B.A. from West Chester University and a Bachelor of Science in Computer Science from Duquesne University where he received the Excellence in Computer Science Award. He has spoken at numerous technical and healthcare conferences on a variety of topics and written or co-authored multiple articles focused on healthcare information technology, several published in peer-reviewed scientific journals. His work with clients has won multiple awards, including a HIMSS Davies Award in 2017, and he recently received the Health 2.0 Outstanding Leadership Award.
RJ Kedziora
Website | https://estenda.com/
YouTube | @EstendaSolutionsInc
LinkedIn | https://www.linkedin.com/in/rjkedziora/
https://www.linkedin.com/company/estenda-solutions/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Nov 5, 2024 • 30min
Ep. 507 The Importance of VO2 Max HIIT Training & Endurance Training
Shawn and Janet will be talking about the importance of VO2 max HIIT training and endurance training.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Oct 31, 2024 • 32min
Ep. 506 Disillusionment in Pharmacy with Pam Pesta
Pam is passionate about teaching individuals how to achieve optimal health by reconnecting with nature and embracing the concept of food as medicine. After over 30 years in traditional pharmacy, she recognized the limitations of the "pill for an ill" mentality, which often fails to address the root causes of health issues. This realization inspired her to pursue a path in functional medicine and herbalism. She became a certified practitioner through the Institute for Functional Medicine (IFMCP) and earned her Herbal Fellowship Certification from the Association for the Advancement of Restorative Medicine (AARM).
Pam's mission extends beyond treating individuals; she believes that true healing occurs only in a healthy environment. Together with her husband, she has transitioned from the corporate world to establish a small “farm” in the heart of suburbia. Through this endeavor, they aim to empower others to grow food for themselves and their communities, fostering a deeper connection to nature and holistic health.
Pam Pesta
Website | https://www.pampestawellness.com/
Facebook | https://www.facebook.com/profile.php?id=100032044191055
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx

Oct 28, 2024 • 30min
Ep. 505 Don't Look to Politicians to Fix Your Health
Shawn & Janet Needham R.Ph. discuss why you shouldn't look to politicians to fix your health.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Oct 24, 2024 • 30min
Ep. 504 Healthy Habits & Aging with Ron Beckenfeld
Shawn & Janet Needham R.Ph. discuss healthy habits & aging with Ron Beckenfeld, Super-Ager & Health Expert.
Ron Beckenfeld
Facebook | http://www.facebook.com/SuperiorSourceVitamins
Instagram | http://www.instagram.com/superiorsource
YouTube | https://www.youtube.com/SuperiorSource1
Website | http://superiorsourcevitamins.com
Booking Agency | www.expertbookers.com
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx


