Health Solutions With Shawn & Janet Needham
Health Solutions with Shawn and Janet Needham, RPh
Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.
Episodes
Mentioned books

Dec 18, 2024 • 33min
Ep. 517 Catalysts for Positive Change in Lifestyle Management with Lloyd Glauberman
Shawn & Janet Needham R.Ph. have Lloyd Glauberman on the podcast to discuss timing and rhythm-- catalysts for positive change in lifestyle management.
Lloyd Glauberman
Website | https://lifestyleintelligencelq.com
LinkedIn | https://www.linkedin.com/in/lloyd-glauberman/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Dec 18, 2024 • 22min
Ep. 518 Redox with Laura Dentone
Shawn & Janet Needham R.Ph. have Laura Dentone on the podcast to discuss redox.
Laura Detone
Website | https://www.redox.works
Facebook | https://www.facebook.com/laura.dentone.1/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Dec 17, 2024 • 30min
Ep. 516 The MORPH Method with Jake Platt
Shawn & Janet Needham R.Ph. have Jake Platt on the podcast to discuss the MORPH Method.
Jake Platt
Website | www.morphmethod.com
Instagram | https://www.instagram.com/coachjakeplatt/
Facebook | https://www.facebook.com/jakeplatt68
X | https://x.com/coachjakeplatt
LinkedIn | https://www.linkedin.com/in/jake-platt-08012aa/
TikTok | http://tiktok.com/coachjake_platt
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Dec 17, 2024 • 22min
Women's Health Series: Episode 5 - Lab Work for Menopause
We are back with another episode in our Women's Health series, where we will talk about hormone testing and its importance, including which tests to ask your doctor about. Hormones are constantly fluctuating and changing - and when listening, you will learn a lot about how that works and when it happens. As always, please share this with your friends and family!
If you have any questions related to the episode please email contact@mlrx.com for more info.

Dec 13, 2024 • 24min
Women's Health Series: Episode 4 - Perimenopause, Part II
We needed at least two segments for perimenopause because there is a LOT to discuss surrounding this period in a woman's life! If you missed part 1 in this mini set, please find a link to the episode here: https://youtu.be/9ZqZ5arszQE
In this episode, Shawn and Janet Needham R.Ph. talk about perimenopause for women who have had a partial hysterectomy or ablation. Many women who have undergone these procedures have a hard time differentiating symptoms and also need more information about their hormonal health after undergoing surgery and when beginning perimenopause. This is a real deep dive, so make sure to stay tuned and share this with your friends.
If you have any questions related to the episode please email contact@mlrx.com for more info.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Dec 11, 2024 • 36min
Women's Health Series: Episode 2 - Pregnancy
Pregnancy! This episode of the Women's Health series covers it all! We discuss preparing for pregnancy and what your hormonal health is doing during pregnancy, how your weight plays into fertility, what supplements women can take to help support becoming pregnant and sustaining a pregnancy, and how food plays a role in pregnancy. If you have had or are considering having children, this episode is packed with information for you!
If you have any questions related to the episode please email contact@mlrx.com for more info.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Dec 11, 2024 • 48min
Women's Health Series: Episode 3 - Perimenopause, Part I
In this episode, Shawn and Janet Needham R.Ph. discuss the early signs of perimenopause. What are the first signs of perimenopause, and how should women navigate it early? They also discuss sleep and other symptoms that can manifest at the beginning of the shift. And, while labs aren't always the best for "diagnosing" perimenopause, some labs can better help identify where you are and what you may need in support. Watch this entire episode, and share it with your friends who may also need guidance.
If you have any questions related to the episode please email contact@mlrx.com for more info.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Dec 11, 2024 • 34min
Women's Health Series: Episode 1 - Young Women and Hormones
In the first episode of our series on Women's Health, we start at the beginning!
Shawn & Janet Needham R.Ph. educate us on our teen girls, their needs during puberty, what to (and not to) consider, and how all of that plays into adulthood. Listen for information about what is normal and abnormal for young women and their cycles, what young women can do to ensure their cycles are regular, and how birth control impacts a young woman and can affect her when she gets older.
If you have any questions related to the episode please email contact@mlrx.com for more info.
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Nov 29, 2024 • 47min
Ep. 515 The Carnivore Diet with Richelle LeCourt
Shawn & Janet Needham R.Ph. have Richelle LeCourt on the podcast to share her story & talk about the carnivore diet.
Richelle LeCourt
Instagram | https://www.instagram.com/reallifecarnivore/
Facebook | https://www.facebook.com/reallifecarnivore
YouTube | https://www.youtube.com/channel/UCMFN3t7AgSlVBFDuEvnGufw
Website | https://reallifecarnivore.com/
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Nov 27, 2024 • 33min
Ep. 513 Whole-body Wellness with Kendra Johnson, ARNP
Shawn & Janet Needham R.Ph. discuss whole-body wellness and the balancing of gut/body/hormones with Kendra Johnson, ARNP.
Kendra Johnson, ARNP
Website | https://wholebodywa.com/
Instagram | https://www.instagram.com/wholebodywellness.aesthetics/
Facebook | https://www.facebook.com/wholebodymedispa
Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book


