Health Solutions With Shawn & Janet Needham

Shawn & Janet Needham R.Ph. share what Christmas means to them. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Dr. Nammy Patel will be on the podcast to discuss how your mouth helps prevent diseases. Dr. Nammy Patel Website | https://www.drnammypatel.com/ Facebook | https://www.facebook.com/DrNammyPatel Instagram | https://www.instagram.com/drnammypatel/ X | https://x.com/DrNammyPatel LinkedIn | https://www.linkedin.com/in/nammypatel/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Popularly known as @TheSexDocs on Instagram, husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson are the dynamic duo behind Scottsdale’s premier wellness center, The Hormone Zone, and founders of Relicus Medical Holdings. With a shared passion for health optimization, hormone therapy, sexual wellness, and longevity medicine, the two have become leaders in the field of integrative and functional medicine. The Sex Docs The Sex Docs on Instagram | instagram.com/thesexdocs Longevity Protocol Podcast on Instagram | instagram.com/longevityprotocolpod The Hormone Zone on Instagram | instagram.com/thehormonezone Additional Links | https://linktr.ee/longevityprotocolpod Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

In this episode of our series, we interview Kathy Cote, an expert on diet and exercise for perimenopausal and postmenopausal women! She is an online nutrition coach who helps women navigate this time through exercise and lifestyle to get the body and the life they want. We discuss supplements that may help, what kind of foods women should eat, and, most importantly, why they are helpful. Make sure to share this with your friends! If you have any questions related to the episode please email contact@mlrx.com for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

This final episode in our series is with the amazing Jennifer Woodward, an expert in women's hormones and how diet can affect them. In this interview, we focus on mental health and hormonal health as women enter perimenopause and menopause. As we have discussed in the series so far, many women are thrust into perimenopause quite suddenly and may not realize what is happening, so they spend a lot of time at the doctor weeding through their symptom list. This very important episode drills down into the mental aspect of this under appreciated time period in a woman's life. Please check out one of our other interviews with Jennifer below, and thank you for joining us on this journey! If you have any questions related to the episode please email contact@mlrx.com for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

This episode showcases one of the most underrepresented topics in the space - the role of men and husbands through a woman's menopause. What should men expect, and what can husband and wife (or stable partners) do to make this a transition where you can grow and thrive as a couple? Shawn and Janet discuss their experiences, what may help you both as you navigate the journey, and how to tackle any speed bumps that may arise throughout. If you have any questions related to the episode please email contact@mlrx.com for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Have you ever wondered what taking bio-identical hormones is like? What role does the pharmacist play in the experience? What kind of doctor should you see to be properly prescribed bio-identical hormones? The answer may not be what you think. Join Janet and Shawn for a comprehensive discussion about the road towards menopause (and after) in this comprehensive episode of our Women's Health Series! If you have any questions related to the episode please email contact@mlrx.com for more info. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. discuss the consequences of taking birth control. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. have Silvia Subirana on the podcast to talk about her app MyDry30. Get 20% off MyDry30 | http://mydry30.com/podcastdiscount/ Website | https://mydry30.com Instagram | https://www.instagram.com/mydry30 Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book

Shawn & Janet Needham R.Ph. have Lloyd Glauberman on the podcast to discuss timing and rhythm-- catalysts for positive change in lifestyle management. Lloyd Glauberman Website | https://lifestyleintelligencelq.com LinkedIn | https://www.linkedin.com/in/lloyd-glauberman/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book