Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books
Feb 24, 2021 • 32min
249 - Perfectionism Pt. 1
A deep dive into how perfectionism hides as image maintenance and derails recovery. Ten revealing signs are unpacked through quick, relatable scenarios. Topics include avoiding help, hiding mistakes, all-or-nothing thinking, procrastination, harsh self-criticism, and the cost of protecting a polished image.
14 snips
Feb 17, 2021 • 41min
248 - Personal Mastery Pt. 3: Create Your New Normal
In part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your time in life feeling centered, strong, and fulfilled. Get the full show notes here: https://recoveredman.com/248 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
13 snips
Feb 8, 2021 • 37min
247 - Personal Mastery Pt. 2: Learning To Leverage Triggers
In part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind trick comes when you begin to link your triggers to the actions that change your state. Get the full show notes here: https://recoveredman.com/247 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
8 snips
Feb 1, 2021 • 48min
246 - Personal Mastery Pt. 1: Change Your State
Over the next 3 episodes, we are discussing the 3 levels of Personal Mastery. In part 1, we discuss what shapes our decisions and how we get more control in our life. Get the full show notes here: https://recoveredman.com/246 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Dec 3, 2020 • 46min
245 - Accountability 2.0
"Get an accountability partner" is the default advice given to guys early in recovery. In this episode, I move past the common thinking about accountability and discuss a new way of thinking about this powerful recovery relationship. Shout out to Jason George, host of the GRIZ Podcast, who contributes monthly to PFR. He suggested this important topic. Thanks GRIZ! Get the full show notes here: https://recoveredman.com/245 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Nov 13, 2020 • 28min
244 - The Power of Being 3% Better
Have you gotten stuck? Has your motivation slipped? Have you lost some of your desire to change? In today's episode, I share the 3% tool to shift your thinking and get you back on track. Get the full show notes here: https://recoveredman.com/244 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Oct 28, 2020 • 29min
243 - Understanding the Two Secret Instincts of Men
Seventeenth-century, philosopher and mathematician, Blaise Pascal argued that "there are two opposing secret instincts in men." The secrets confuse us and lead us to a search that can never be satisfied. Get the full show notes here: https://recoveredman.com/243 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Oct 19, 2020 • 28min
242 - How To Avoid A Big Crash
In this episode, I share recovery insights from a career pilot. You'll learn the secret of how successful pilots avoid bad landings. Get the full show notes here: https://recoveredman.com/242 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Oct 1, 2020 • 40min
241 - My 10 Porn Rules
In this episode, I reveal my 10 porn rules. Your rules may look different, but if you see one that could help you, try it out! It could be the difference between you going 10 days porn free and 10 years porn free. Get the full show notes here: https://recoveredman.com/241 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Sep 23, 2020 • 24min
240 - The Difference Between Failure and Results
In a follow-up to episode 239, I discuss the difference between failure and results in recovery. For more on the Owner/Victim choice described by Steve Chandler listen to PFR 213 - Are You An Owner Or A Victim? http://recoveredman.com/213 Get the full show notes here: https://recoveredman.com/240 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
