

Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books

Jul 23, 2021 • 37min
259 - BS: Your Past Performance Indicates Your Future Results
This is the second of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the assumption that your past performance indicates your future results. Get the full show notes here: https://recoveredman.com/259 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Jul 8, 2021 • 36min
258 - BS: Your Personality Is Permanent
This is the first of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the idea that your personality is permanent. Get the full show notes here: https://recoveredman.com/258 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Jun 30, 2021 • 57min
257 - Partner Focus Pt. 2 with Hope Ray
Therapist Hope Ray, from Hope Ray Therapy, joins Porn Free Radio for part 2 of 2 partner-focused episodes. Get the full show notes here: https://recoveredman.com/257 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Jun 23, 2021 • 1h 13min
256 - Partner Focus Pt. 1 with Shawna Meek
Shawna Meek from Living Stones Coaching joins Porn Free Radio for part 1 of 2 partner-focused episodes. Get the full show notes here: https://recoveredman.com/256 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

May 11, 2021 • 35min
255 - Loaded Questions
On today's episode, we tackle 3 loaded questions... If there was no moral problem with your porn use, would it be okay? If your partner was cool with your porn use, would it be okay? If your porn use was 100% ethical, i.e. - no one was harmed or misused, would it be okay? Get the full show notes here: https://recoveredman.com/255 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

May 4, 2021 • 1h 19min
254 - Relationships and Recovery w/ Brendan Burns
A mega-sized episode about relationships and recovery with Brendan Burns, coach and host of the Brendan Burns show. Get the full show notes here: https://recoveredman.com/254 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Apr 9, 2021 • 36min
253 - I'm not like these people. I'm different.
On today's show, we discuss how our sense of uniqueness and the stories we tell ourselves about our struggle can block our freedom and keep us isolated. Get the full show notes here: https://recoveredman.com/253 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Apr 4, 2021 • 36min
252 - Craving Is Not Something That Happens To You
On today's show, we consider the challenging quote, "Craving is NOT something that happens to you; it's something you actively do." — The Freedom Model, p. 59. Get the full show notes here: https://recoveredman.com/252 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

Mar 26, 2021 • 27min
251 - Why Do I Look At Porn (The Short Answer)
I get asked this question a lot; "Why Do I Look At Porn?" We think if we can figure out the root cause of why we look at porn it would help us quit. In this episode, I share the short answer of why. It's what Blaise Pascal calls "the motive of every action of every man." Get the full show notes here: https://recoveredman.com/251 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

14 snips
Mar 1, 2021 • 56min
250 - Perfectionism Pt. 2
A deep dive into how perfectionism becomes an image we hide behind and why it fuels secrecy in recovery. Listener stories show courageous steps like confession and self-compassion. Practical tools include core affirmations, thought-substitution phrases, and boundary advice to stop demanding perfection. The discussion reframes mistakes as chances to practice self-love rather than shame.


