The Diary Of A CEO with Steven Bartlett

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433 snips
Jan 30, 2023 • 2h 5min

Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!

In this lively discussion, Jay Shetty, a former monk turned bestselling author, shares his insights on love and relationships. He highlights the need for emotional intimacy over mere physical attraction, advocating for communication and self-awareness. Jay emphasizes the journey of self-love as foundational for healthy connections. He delves into the pitfalls of social media on intimacy and the significance of vulnerability. With personal anecdotes, he explores how overcoming challenges fosters genuine self-worth and enhances relationships.
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12 snips
Jan 27, 2023 • 10min

Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life

Meet Dr. Julie Smith, a clinical psychologist and author renowned for her insights on values and goal setting. She distinguishes between goals and values, explaining how values serve as lifelong guiding principles while goals are temporary milestones. Dr. Smith emphasizes the importance of regular 'values check-ins' to stay aligned with what truly matters in life. She also discusses how meaningful change comes from consistent, small actions rather than drastic shifts, encouraging a patient and reflective approach to personal growth.
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Jan 26, 2023 • 1h 29min

Sadiq Khan: Why Are Police Officers Attacking Women? How Safe Are We REALLY?

Sadiq Khan, the Mayor of London, shares his remarkable journey from living in a council flat with his family to leading a city of 9 million. He candidly discusses the alarming rise of police violence against women and the urgent need for reform. Delving into the emotional aftermath of the Grenfell Tower fire, he reflects on community resilience and the precarious balance of personal and political life. Khan also addresses the impact of terrorism on public safety and the importance of mental health, emphasizing authentic leadership for a safer, more equitable London.
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907 snips
Jan 23, 2023 • 2h 4min

The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters

Steve Peters, a world-renowned psychiatrist and author of 'The Chimp Paradox,' shares insights from his diverse career helping elite athletes and individuals overcome mental barriers. He discusses the conflict between our emotional 'chimp' brain and logical mind, emphasizing the importance of emotional regulation and self-reflection. Peters addresses the origins of low self-esteem and people-pleasing tendencies while advocating for personal responsibility and self-approval. He also highlights the role of technology and nutrition in enhancing productivity in today’s fast-paced world.
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21 snips
Jan 20, 2023 • 13min

Moment 93 - A Happiness Secret You Need To Know: Scott Galloway

Join Scott Galloway, a marketing professor at NYU Stern, as he shares fascinating insights on the ebb and flow of happiness throughout life. He reveals that our happiness graph resembles a smile, peaking during childhood and old age. Galloway emphasizes that experiencing unhappiness is normal and highlights how our reactions shape our life journey. He also connects personal setbacks and the challenges of parenthood to business struggles, stressing the power of self-forgiveness and growth from adversity.
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Jan 19, 2023 • 1h 14min

Jesse Lingard Reveals The Dark Reality Of Being A World Class Football Player

Jesse Lingard, a former professional footballer known for his impactful career at Manchester United and West Ham, opens up about the harsh realities behind the glamor of football. He shares how public scrutiny and family struggles have shaped his journey, highlighting the emotional burdens of mental health challenges. Lingard discusses the shifting culture at Manchester United and the importance of genuine connections in team dynamics. He emphasizes the role of personal growth and mental health awareness, urging fans to understand the pressures players face off the pitch.
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Jan 16, 2023 • 1h 28min

David Moyes Reveals The Truth About Managing The Worlds Greatest Teams

David Moyes, a seasoned football manager known for his tactical skills, shares insights from his journey in football. He reflects on growing up in Glasgow, the influence of his father, and the emotional ride of managing iconic teams like Manchester United. Moyes discusses the challenges of building a winning culture at West Ham, the intricacies of talent recruitment, and the personal toll of leadership in high-stakes environments. His experiences highlight the importance of resilience, character in players, and the balance between immediate success and long-term vision.
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10 snips
Jan 13, 2023 • 10min

Moment 92 - How To Find Out EXACTLY What You Want To Do In Life: Mark Manson

Mark Manson, renowned author known for 'The Subtle Art of Not Giving a F*ck', dives into the art of discovering what you truly want from life. He challenges the notion of chasing societal approval and emphasizes the importance of asking ourselves why we desire certain things. Manson shares his journey from a pickup artist to a personal development advocate, highlighting self-worth and emotional support as keys to fulfillment. He also discusses the significance of honesty and generosity in cultivating meaningful values.
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311 snips
Jan 12, 2023 • 1h 36min

Derren Brown: UNLOCK The Secret Power Of Your Mind!

Derren Brown, a British illusionist renowned for his psychological tricks, shares his fascinating journey from battling self-esteem issues and exploring his sexuality to revolutionizing the world of magic. He reveals the secrets behind his mind-bending performances, including live TV stunts like predicting the lottery and playing Russian roulette. Derren reflects on the importance of embracing one's true identity, the ethical use of hypnosis, and the emotional aspects of live performances, all while emphasizing the significance of personal connections and authenticity.
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312 snips
Jan 9, 2023 • 1h 37min

No.1 Neuroscientist: Age 30 to 50 Will Be Your Unhappiest, Here's How To FIX IT! - Dr. Tali Sharot

Dr. Tali Sharot, a leading neuroscientist known for her research on optimism and decision-making, dives into the intriguing concept of the 'Optimism Bias.' She examines how our brains are wired to believe in a brighter future and discusses its impact on happiness from childhood to midlife. Tali highlights the role of anticipation in enhancing motivation and relationships, the dynamics of emotional contagion, and the delicate balance between embracing uncertainty and fostering optimism for a fulfilling life.

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