The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
19 snips
May 26, 2023 • 15min
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
Max Lugavere, an American author and health expert known for his focus on brain health, dives into the surprising benefits of travel for mental well-being. He discusses 'Groundhog Day Syndrome,' where monotonous routines rob us of joy and make time seem to fly as we age. Max emphasizes that embracing new experiences, especially through travel, can promote neurogenesis, helping us live not just longer but fuller lives. He also shares insights on how breaking the cycle of habitual living is essential for rediscovering excitement and meaning.
9 snips
May 25, 2023 • 1h 25min
Jack Whitehall's Emotional Confession About His Dad, His Biggest Fear & His New Life!
Jack Whitehall, a celebrated British comedian and actor, opens up about his emotional journey, sharing how comedy serves as both an escape and a way to mask his anxieties. He grapples with the fear of losing his success and the challenge of balancing work with aspirations of fatherhood. The heartfelt conversation delves into his deep relationship with his father and the complexities of family dynamics, offering a candid look at the struggles and joys of life in the spotlight as he prepares for his new tour.
5,067 snips
May 22, 2023 • 1h 40min
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
Nir Eyal, a behavioral design expert and author renowned for his books on habit formation, dives into reclaiming time and attention. He challenges misconceptions about ADHD and discusses the psychological roots of distraction. Nir emphasizes the importance of 'time-boxing' and mastering attention control to overcome internal distractions. He also explores the crucial role of prioritization and discipline for personal growth, while advocating for skill-building over medication. Join them for actionable strategies to become 'indistractable'!
5 snips
May 19, 2023 • 16min
Moment 110- The Unknown And Surprising Power Of Physical Touch: Dacher Keltner
Dacher Keltner, a prominent psychology professor at UC Berkeley, dives into the profound effects of physical touch on our well-being. He argues that touch is essential for emotional health and longevity, combating the loneliness epidemic that's become prevalent, especially among men. Keltner explains how societal norms hinder emotional connections, yet emphasizes that kind gestures and touch can transform lives. The discussion reveals the science behind touch's impact on happiness and stress reduction, urging a cultural shift to embrace this natural human need.
31 snips
May 18, 2023 • 1h 5min
Mia Khalifa's Heart Breaking Reality Of Being Controlled By The Adult Industry
Sarah Joe Chamoun, known as Mia Khalifa, shares her harrowing yet empowering journey from the adult film industry to becoming a voice for self-acceptance. She discusses her struggles with insecurity and mental health, revealing the predatory nature of the industry. Sarah elaborates on her therapeutic journey, emphasizing the importance of self-discovery and resilience. She also reflects on how her past still impacts her, while highlighting her new venture in jewelry that signifies her transformation and growth.
349 snips
May 15, 2023 • 1h 40min
The No.1 Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex) - Tracey Cox
Tracey Cox, a leading sex and relationship expert with over 30 years of experience and author of numerous books, shares insightful perspectives on intimacy. She discusses the crucial differences between lust and love, and how communication can revive long-term relationships. Tracey explains the effects of pornography and AI on sexual expectations, and addresses how childhood experiences shape adult intimacy. Listeners can expect practical advice on enhancing their sex lives and fostering deeper connections with their partners.
9 snips
May 12, 2023 • 15min
Moment 109 - How to Overcome & Push Through Your Hardest Times: John Eckbert
John Eckbert, a business leader and speaker, shares his transformative journey through a painful divorce and personal struggles. He reflects on how these challenges reshaped his identity as a husband and father. John emphasizes the crucial role of work as a coping mechanism and the importance of community for resilience. He discusses the impact of accountability and open communication in leadership, urging that even hard times can lead to growth and gratitude in our personal and professional lives.
421 snips
May 11, 2023 • 1h 31min
7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger
Dr. Robert Waldinger, an American psychiatrist and director of the Harvard Study of Adult Development, shares fascinating insights from the longest study on health and happiness. He reveals that relationships are the key to a fulfilling life, often more important than wealth or success. Waldinger discusses the negative impact of loneliness in modern society and emphasizes the need to prioritize meaningful connections. He also delves into how workplace friendships and shared hobbies enhance happiness, highlighting the importance of nurturing our social ties for overall well-being.
278 snips
May 8, 2023 • 1h 49min
Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!
Harley Finkelstein, President of Shopify, shares his inspiring entrepreneurial journey from selling T-shirts at university to leading a billion-dollar e-commerce platform. He discusses how anyone can become an entrepreneur with minimal investment and emphasizes the importance of embracing failure and self-discovery. Harley also explores his drive to find meaning over mere happiness and the transformative power of entrepreneurship. His insights encourage aspiring business owners to initiate their ventures despite challenges.
7 snips
May 5, 2023 • 14min
Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke
Africa Brooke, a dynamic speaker and author, dives into the transformative power of accountability and personal responsibility. She reflects on her own journey, emphasizing that externalizing blame hinders self-growth. Brooke contrasts life experiences in Zimbabwe with the West, championing personal agency amidst struggles. The discussion also touches on emotional resilience versus victimhood, advocating for a nuanced understanding of strength and vulnerability. This compelling conversation inspires listeners to reclaim their power and foster meaningful change in their lives.
