The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
20 snips
May 4, 2023 • 1h 21min
Macklemore: How I Destroyed My Addiction & Overcame My Darkest Times
In a candid conversation, Macklemore, the Grammy-winning rapper, opens up about his tumultuous journey with addiction and recovery, sharing raw insights from his battles. He discusses the importance of having a support system and the difference between short-term desires and long-term goals. Macklemore also reflects on how his personal struggles inspire his music and the double-edged nature of social media in today's world. He emphasizes the power of authenticity in both life and art, offering heartfelt advice on embracing vulnerability.
336 snips
May 1, 2023 • 1h 35min
The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé
Jessie Inchauspé, a French biochemist and bestselling author, shares her transformative journey after a life-altering back injury. She dives into the crucial role of glucose in health, explaining how imbalances can harm both mental and physical well-being. Jessie discusses her innovative hacks for managing glucose levels, emphasizing the importance of food order and the benefits of whole fruits over juices. Listeners will be surprised to learn how subtle dietary changes can maximize health and energy without deprivation.
20 snips
Apr 28, 2023 • 18min
Moment 107 - Why Counting Calories Doesn't Work: Tim Spector
Join Tim Spector, an expert in genetics and nutrition, as he challenges the prevalent myth of calorie counting for weight loss. He reveals that counting calories is not only difficult but can lead to increased hunger and weight regain. Dr. Spector emphasizes the significance of food quality over quantity, contrasting the health impacts of whole foods versus ultra-processed options. He also discusses the confusion surrounding food labels, advocating for a personalized approach to nutrition to meet individual needs.
74 snips
Apr 27, 2023 • 1h 57min
How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus
Aubrey Marcus, an entrepreneur and founder of Onnit, shares his incredible journey from launching a supplement company to shaping his vision of ‘Total Human Optimisation’. He discusses the profound impact of psychedelic medicine on his life, his experiences with polyamory, and the importance of community and connection in today's world. Aubrey reflects on personal growth, childhood influences, and the lessons learned throughout his success, highlighting how transformative partnerships—with figures like Joe Rogan—have been key to his entrepreneurial path.
526 snips
Apr 24, 2023 • 1h 29min
Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra
Deepak Chopra, a renowned author and pioneer of alternative medicine, shares his insights on the impact of stress on our health. He discusses how emotions shape our physical bodies and highlights the pressing issue of depression as a modern pandemic. Chopra emphasizes the significance of self-identity, viewing it as a mere illusion, and promotes awe as a transformative emotion. He explores practical steps to navigate suffering and underscores the importance of community, creativity, and self-reflection for true well-being.
4 snips
Apr 21, 2023 • 15min
Moment 106 - Marketing Principles That Made Brewdog Billions: James Watt
In this insightful conversation, James Watt, co-founder of BrewDog, shares his journey in building a billion-dollar brand through inventive marketing tactics. He reveals how BrewDog achieved significant brand awareness without a marketing budget by being intentionally provocative. James discusses their bold move of changing names to 'Elvis' amidst a copyright challenge and their commitment to authentic beer production. With anecdotes on defying industry norms, this dialogue emphasizes creativity as a key driver over financial clout.
223 snips
Apr 20, 2023 • 1h 25min
No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia
Dr. Philip Ovadia, an American heart surgeon and author of "Stay Off My Operating Table," shares his inspiring journey of overcoming obesity and advocating for metabolic health. He challenges the effectiveness of cardio for weight loss and highlights the critical roles of diet and lifestyle in preventing heart disease. Ovadia critiques the standard American diet, underscores the dangers of sugar, and champions a carnivore diet. His mission is clear: to prioritize prevention over medication and make healthy living the norm.
57 snips
Apr 17, 2023 • 1h 35min
NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso
Sophia Amoruso, the founder of Nasty Gal and author of '#GIRLBOSS', shares her remarkable journey from a rebellious youth to a successful entrepreneur. She discusses how her outsider status became a superpower in business and reflects on the lessons learned from her experiences with shoplifting and risk-taking. Sophia also reveals the challenges of leadership, including her recognition that CEOs know only 10% of what's happening in their companies. Now, she focuses on mentoring women through Girlboss Media while expressing her desire to never be a CEO again.
10 snips
Apr 14, 2023 • 10min
Moment 105 -The Single Biggest Killer Of Relationships: Lewis Howes
Lewis Howes, an entrepreneur and life coach, delves into the biggest relationship killer: abandoning your true self. He emphasizes that compromising to maintain peace often reveals unhealed wounds. By taking responsibility for emotional accountability, individuals can embark on a journey of healing. Lewis discusses the power of emotional regulation as a crucial tool for navigating life's ups and downs, highlighting that self-awareness and therapy are essential in this transformative process.
15 snips
Apr 13, 2023 • 1h 19min
Josh Peck: The "Drake & Josh" Child Star Opens Up + Shares The Truth Behind His 127lb Weight Loss!
Joining the conversation is Josh Peck, beloved as Josh from 'Drake & Josh.' He shares his journey from childhood stardom and poverty to success in comedy and social media. Josh opens up about his inspiring 127-pound weight loss, exploring the emotional weight that accompanied it. He reflects on family dynamics and the coping mechanisms formed in his youth, highlighting the pivotal role of humor. Through candid discussions, he emphasizes the importance of self-awareness and the need for personal growth amidst external validation.
