The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
419 snips
Apr 17, 2026 • 30min
Most Replayed Moment: Insulin Is The Reason You're Gaining Fat! How To Lower It Now
Dr Pradip Jamnadas, a cardiologist and metabolic health expert, dives into why high insulin may drive belly fat, fatty liver, and early disease. He explores how processed carbs keep insulin elevated. He also gets into fasting styles, ketones, autophagy, muscle retention during fasts, and why short intense training may beat endless cardio.
2,528 snips
Apr 16, 2026 • 1h 39min
World Collapse Expert (Ian Bremmer): The Real Crisis Is What Comes After Trump
Ian Bremmer, political scientist and founder of Eurasia Group, maps out the top global risks for 2026. He explores America’s role in rising instability, China’s patient power play, and why Trump-era disruption may outlast Trump. He also turns to AI, from threats to banks and infrastructure to job losses, political backlash, and tech companies acting like global powers.
1,923 snips
Apr 13, 2026 • 1h 37min
The Iran War Expert: The Most Dangerous Stage Begins Now
Robert Pape, University of Chicago political scientist and longtime military strategy adviser, maps out why the conflict could enter its most dangerous phase. He explores the escalation trap, why bombing may backfire, Iran’s hidden resilience, the risk of a ground war, oil shock through Hormuz, and the slim chance of a deal that could stop things spiraling further.
586 snips
Apr 10, 2026 • 20min
Most Replayed Moment: Your Thoughts Shape Your Reality! How To Rewrite Limiting Beliefs
Marisa Peer, therapist and bestselling author on self-belief, dives into how childhood experiences shape subconscious patterns. She explores inherited beliefs, why repetition can rewire the mind, and how self-labels influence behavior. The conversation also touches on mental imagery, the mind-body connection, shame, identity, and how anxious thoughts can affect intimacy.
592 snips
Apr 9, 2026 • 1h 36min
Ivanka Trump: My Dad Told Me Two Weeks Before He Ran For President!
Ivanka Trump, businesswoman, entrepreneur and former White House adviser, shares the moment she learned her father was running for president. She also gets into building an $800M brand, high-stakes negotiation, why being underestimated helped her win, stepping away from politics, therapy and grief, and a new Albania island development project.
2,237 snips
Apr 6, 2026 • 1h 34min
Financial Crash Expert: In 3 months We’ll Enter A Famine! If Iran Doesn’t Surrender It's The End!
Steve Keen, an Australian economist who warned about the 2008 crash, maps out how an Iran conflict could jolt food prices, fertilizer supplies, oil flows, and the Strait of Hormuz. He explores five possible endgames, rising nuclear danger, Trump’s incentives, and why self-sufficiency may matter. The conversation also turns to AI job losses, UBI, Bitcoin, and an economy built on fragile systems.
286 snips
Apr 3, 2026 • 24min
Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan
Dr Nathan Bryan, a nitric oxide researcher and biochemist, dives into why mouthwash and fluoride may disrupt the oral microbiome. He explores how that links to blood pressure, circulation, and exercise. He also gets into sugar’s impact, why many beet products miss the mark, antacids and nutrient absorption, plus nasal breathing and sunlight.
484 snips
Apr 2, 2026 • 1h 56min
Pierre Poilievre, The Next Prime Minister of Canada?: The Economy Is About To Collapse!
Pierre Poilievre, Conservative leader and longtime Canadian politician, dives into Trump, Iran, and rising tensions with the US. He also gets into why housing feels impossible, how money printing and government policy hit workers, Canada’s stalled growth, immigration pressures, AI disruption, Arctic security, and the personal family story that shaped his politics.
2,712 snips
Mar 30, 2026 • 2h 40min
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat
Dr. Rhonda Patrick, a biomedical scientist focused on aging and nutrition, dives into why visceral fat behaves like a toxic organ. She explores how poor sleep, fasting, intense exercise, and perimenopause affect belly fat. There’s also a sharp look at BPA, PFAS, receipts, kitchen plastics, supplements, creatine, fish oil, and why 10 intense minutes can beat 10,000 steps.
746 snips
Mar 27, 2026 • 29min
Most Replayed Moment: The Truth About Protein Intake and The Simplest Way To Lose Fat
Alan Aragon, a nutrition researcher known for evidence-based fitness advice, tackles the protein myths people get wrong most. He digs into how much protein really matters, why meal timing is often overhyped, and how higher protein can support fat loss. They also get into vegan vs animal protein, fast weight loss, GLP-1 rebound, metabolic slowdown, and why sustainable habits win.
