THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Do you struggle with a lack of energy or chronic fatigue?Do you have chronic joint pain, muscle pain, or stiffness?Do you find it hard to get out of bed in the morning?Or, do you wish you could just be more productive - but your body pain, fatigue, and brain fog are holding you back?If so, you are like my client Sharon.When Sharon came to me, she was diagnosed with fibromyalgia and had tried EVERYTHING to get it to go away. But, after just 6 months in the Foundations Program, Sharon has a completely different life.On today’s episode, hear from Sharon’s lips exactly what her journey has been like. And, if you missed it, check out part 1 of Sharon’s story - Ep. 76// Heal Your Fibromyalgia [Testimonial - Sharon Part 1]EPISODES MENTIONED:Ep. 76// Heal Your Fibromyalgia [Testimonial - Sharon Pt. 1]Ep. 83// The IBS-Fibromyalgia Connection  Ep. 46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connectedEp. 47// The Gut-Sinus ConnectionWORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review  - because you love us!FREE RESOURCES:Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/121 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

If you suspected that you had a parasite, you’d probably EXPECT to have gut health symptoms. Diarrhea, constipation, bloating, acid reflux, indigestion, abdominal pain, etc.But - do you have any of these six weird (and non-GI) symptoms?Check out today’s episode to learn the 6 weird, non-GI signs that may mean you have a parasite, AND - learn my proven recipe for removing parasites from your body - permanently. EPISODES MENTIONED:Ep. 18// The #1 Most Common Parasite for IBSLINKS FROM THE SHOW:BBT Proven Parasite Protocol - Get 10% Off!Leave a Rating and Review  - because you love us!WORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeFREE RESOURCES:Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/120 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Have you been put on the low FODMAP diet to control your IBS, gas, and bloating?Has the low FODMAP diet helped you reduce your symptoms - but you haven’t gotten rid of your symptoms completely?Or - every time you try to go off the low FODMAP, do your symptoms come roaring back?If you are dealing with any of things above, then the question that is likely on your mind is: 👉 How can I get off the low FODMAP diet?And even more important: 👉 How can I get off the low FODMAP diet AND control my IBS, gas, bloating, etc?If these are questions on YOUR mind, then you’re in the right episode. Today, we’re talking all about why you’re stuck on the low FODMAP diet (for now), what it means if you can’t get off the low FODMAP diet (right now), and HOW you can successfully get off one of the hardest diets there is.There are only 3 steps for you to successfully come off the low FODMAP diet. Are you ready? Let’s jump in! EPISODES MENTIONED:Ep.118// LIVER: The #1 Thing You Can Do TODAY To Ease Bloating and PMS WORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeFREE RESOURCES:Get my personal Liver Support Protocol for 10% OFFDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/119 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

A lively dive into why liver care matters for bloating, PMS, skin and sleep. Practical liver support topics include key nutrient blends, castor oil packs, and visceral manipulation techniques like the liver lift. Clear steps and timeframes for trying a liver protocol are outlined, plus when to consider deeper testing.

After being deployed to Africa in 2015, my client Anitra developed chronic constipation. Before working with me, Anitra tried over 10 different solutions to her constipation. Despite all this, she had NO urge to go, and was stuck on the merri-go-round of doctor appointments. Sound like you?After trying all this for six years, Anitra’s constipation completely stopped after just one month of working with me.What changed?  And what was going on? If you feel like you’ve tried everything when it comes to your constipation, then THIS episode is for you. EPISODES MENTIONED:Ep.104// Clear Your Constipation and Diarrhea [Detox Pathway #1]Ep. 93// Stop Struggling with Stomach Pain, Constipation, and FatigueEp. 90// Fascia 101: The Hidden Force Behind Bloating and ConstipationBONUS// From Constipation, Bloating, and Fatigue to Energy and Freedom [Client Testimonial - Addy]Ep. 46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected LINKS FROM THE SHOW:Download my Free Constipation Relief Guide  WORK WITH ME:Virtual clients: Apply for the Foundations Program Waitlist (now: the Better Belly Blueprint! Learn more here)Curious? Learn more about the Foundations Program (now: the Better Belly Blueprint! Learn more here)Book a New Client Evaluation to find what your doctors and holistic doctors have been missing (for pediatric and adult clients - available globally)Leave a Rating and Review  - because you love us!Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print! FREE RESOURCES:Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/117Mentioned in this episode:GET THE FREE TRAINING!Learn how to heal your gut, for GOOD, even if nothing else has worked before. -> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!

Have you ever had this experience?👉 You aren’t feeling well (bloating, gas, acid reflux, etc.)👉 You’ve heard gluten can be inflammatory for some folks👉 You like gluten a lot (who doesn’t?), but … you want to feel betterSo... you go gluten free 🤷‍♀️👍 Your symptoms improve - perhaps temporarily (a few weeks or months)👍 Or your symptoms improve partially - 10% reduction, 50% reduction, maybe more…👎 But you don’t TOTALLY feel good. In fact, your symptoms are starting to come back, so…🥖 You start eating gluten again.You don’t feel that different when you start eating gluten again (after all, you already felt bad 🤢)And you start telling people (particularly health professionals you try to work with), "I went gluten free and it didn’t help.👉 "I don’t think I’m sensitive to gluten."What happened? And why did going gluten free not heal your gut?Hint: it might have nothing to do with whether or not you’re sensitive glutenOn today’s episode, I’m sharing with you 3 reasons that going gluten free didn’t heal your gut, and WHAT you can do to ACTUALLY get rid of your gas, bloating, IBS, constipation, and more. LINKS FROM THE SHOW:Virtual clients: Apply for the Foundations Program WaitlistLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!FREE RESOURCES:Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/116 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Ever feel like your current diet isn’t REALLY making your IBS go away?Or worse - perhaps it’s making your symptoms WORSE?If so - It’s not all in your head. While the vegetarian and vegan diet may be healthy and good for SOME people, it can also make your bloating, gas, and IBS WORSE.On today’s episode, learn 4 reasons why the vegan / vegetarian diet is making your IBS worse - and most importantly - what you can do about it. EPISODES MENTIONED:Ep. 35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]Ep. 113// Crush Abdominal Pain & Get 90% of Your Energy Back [Dessie Pt. 2]Ep. 3// Why Probiotics Aren’t Healing Your GutWORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review  - because you love us!Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print!FREE RESOURCES:Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/115 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Jennifer was living a normal life until 2 months ago when she started having feelings of uncomfortable swallowing.Over just a few weeks, her small symptoms developed into increasingly painful and difficult swallowing, near-constant acid reflux, and quick feelings of fullness that was leading to unhealthy weight loss.After rounds of testing and medication by doctors, no one knows what is going on with Jennifer, and nothing has helped her feel better.On today’s podcast episode, I am doing a free, on-air coaching call with Jennifer where our goal was to get to the bottom of her mysterious acid reflux. What caused it? And even more important - what can she do to reverse it?EPISODES MENTIONED:Ep. 46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connectedEp. 42// 6 Secrets Your Sleep Can Tell You About Your GutEp. 90// Fascia 101: The Hidden Force Behind Bloating and ConstipationLINKS FROM THE SHOW:Buy Matula Tea - an Herbal Antidote to H. PyloriApply for a Free, On-Air Coaching Call with Allison, on the Better Belly PodcastFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!WORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/114 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Do you struggle with feeling like you eat and live healthy, but daily don’t FEEL healthy?Do you ever feel like you might be making your symptoms up in your head, because other people like your doctor - or your lab results - aren’t saying there any reason WHY you could be feeling that way?Or - have you ever gotten some improvement in your health after diet change or lifestyle change - only for your symptoms to start coming back?If so, you’re like my client Dessie. When Dessie started working with me, she was dealing with intense abdominal pain that would strike regularly and force her to stop anything she was doing. She was regularly being interrupted while cooking meals for her family, taking care of her children, or having family time in the evening while watching a movie or playing games.She also was struggling with deep fatigue and consistent joint pain - that couldn’t be explained. After trying many things - including doctor visits and dietary changes - Dessie joined the Foundations Program and got functional lab testing that finally explained why she was feeling the way she was - and told us what we could do about it. If you’re dealing with abdominal pain, deep fatigue, and symptoms that just can’t be explained - buckle up, because you won’t want to miss this episode. Note: On today’s episode, you’re listening to part 2 of Dessie’s story, after 6 months of working with me. To hear more about Dessie’s story after only working with me 3 months, check out Ep. 35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]. EPISODES MENTIONED:Ep. 41// Anxiety, depression, or ADHD? Here's one reason to check your gutEp. 35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]Ep, 47// The Gut-Sinus ConnectionEp. 45// The Gut-Skin Connection: Is your gut flaring up your skin?WORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review  - because you love us!Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print!FREE RESOURCES:Download my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/113 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

When it comes to anorexia and disordered eating, what is talked about the most are the behavioral and psychological drivers behind it. But disordered eating, especially anorexia, is driven by more than just your mind. New research is finding that there are also neurobiological drivers - biochemical imbalances that act invisibly on the body.These biochemical imbalances don’t need to be fixed with medication. In fact, the most common neurobiological driver for those with anorexia is zinc deficiency.Yes. Zinc deficiency!Zinc is the most common micronutrient deficiency in people with eating disorders, and symptoms of zinc deficiency are eerily similar to anorexia.Symptom overlap includes:AnxietyAltered tasteHormonal imbalancesWeight loss…and even increased exercise!On today's episode, I'm talking with Libby Stenzel, RD. Libby is a registered dietitian based in the Ann Arbor, Michigan, area, and an expert in anorexia and disordered eating. She specializes in helping people with disordered eating find healing and freedom with food, exercise, and body image.Today, you’ll learn how you can find freedom from shame and fear with food, heal your body more while working at it less, along with how to harness the power of balancing your internal neurobiology to overcome anorexia and disordered eating. In this conversation with Libby, I had insight into my own heath and experiences I had with food at the lowest point in my health in 2015. I hope you have the same as you listen in on this fascinating conversation.EPISODES MENTIONED:Ep. 40// Reduce Acid Reflux with the Magic Power of ZincEp. 13// Drop Sugar Cravings, Lose Weight, and Get Glowing Skin [Client Testimonial - Abby Herman]CONNECT WITH LIBBY:Libby Stenzel NutritionInstagram: @libbystenzelnutritionGet 20% Off an Initial Assessment by mentioning the Better Belly Podcast!Recommended Reading: Decoding Anorexia, by Carrie ArnoldWORK WITH ALLISON:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review  - because you love us!Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print!FREE RESOURCES:Download my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/112 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).