The Courage To Be

Tania Vasallo
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Nov 28, 2024 • 48min

108: (M) Embracing Menopause with ADHD, with Francesca Anastasi

Are you navigating the complexities of menopause, perimenopause, or postmenopause? How do ADHD and menopause impact your day-to-day life? Have you experienced the frustration of trying to stay fit while battling intense hot flashes and weight changes?In this episode of The Courage To Be™ Podcast, Francesca Anastasi, 59 and navigating both menopause and ADHD, shares her personal journey. From struggling with weight gain to battling night sweats, hot flashes, and brain fog, Francesca opens up about the challenges women face. She also discusses how menopause has led to a shift in her perspective on life, embracing the freedom to speak up and prioritize herself. With insights on fitness, diet, and coping strategies, Francesca encourages women to share their experiences, break taboos, and embrace the changes menopause brings. Tune in to hear her powerful story of resilience and growth.Please leave me a comment or DM me, I love hearing your thoughts and insights. 💕Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Francesca Anastasi's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3D5Zx8X• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce  you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 107: Hormone Secrets Every Woman Should Know With Dr. Sarah Doyle -https://youtu.be/3k-pkdy2ynQCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:02 - 🌸 Why Menopause Matters01:06 - 🧠 Francesca’s ADHD & Menopause Journey03:30 - 🔥 Hot Flashes & Weight Gain05:18 - 🌙 Night Sweats & Sleep Tips09:58 - 🗣️ Breaking Menopause Taboos14:29 - ❤️ Menopause & Relationships17:42 - 🍎 Diet, Sleep & ADHD Tips20:24 - 🧩 ADHD’s Role in Menopause25:35 - 💪 Fitness & Nutrition Advice34:26 - ✨ Empowerment & Perimenopause Prep
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Nov 21, 2024 • 49min

107: (M) Hormone Secrets Every Woman Should Know With Dr. Sarah Doyle

What’s really happening with your hormones during perimenopause? Why are so many women misdiagnosed or dismissed during this transformative stage? Could functional medicine hold the key to understanding and addressing your symptoms?In this insightful episode of The Courage To Be™ Podcast, Dr. Sarah Doyle kicks off a powerful new series on menopause. She shares her journey from experiencing severe perimenopause symptoms to becoming a functional medicine coach dedicated to helping women navigate this life-changing stage. Learn why functional medicine focuses on root causes instead of masking symptoms and how nutrition, hormone testing, and personalized care can transform your health.From understanding the role of bioidentical hormones to the importance of annual monitoring starting at age 40, Dr. Sarah provides practical advice and actionable steps to help you reclaim your vitality and confidence. Tune in for a blend of science, heart, and courage.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Dr. Sarah Doyle's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://bit.ly/3ZesECr⁠Promo Code to get $2,000 off: COURAGE2000• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce  you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 106: Fight for a Magnificent Life with Gina Maier Vincent - ⁠https://youtu.be/lKOCv0Xx3kQ⁠•CONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:00 - 🌸 Menopause 101: Why It Matters for Women 40+01:06 - 👩‍⚕️ Meet Dr. Sarah Doyle: Hormonal Health Expert03:35 - 🚨 Perimenopause Symptoms to Watch For05:08 - ❌ Why Traditional Medicine Falls Short07:39 - 🧠 Hormones & Brain Health: What You Need to Know13:28 - 💊 Bioidentical Hormones: Pros & Cons23:31 - 🧬 Stress, Diet & Genetics in Menopause29:22 - 📊 Hormone Tests Every Woman Needs34:43 - 🌞 7x Method: Natural Menopause Relief41:43 - 💪 Master Menopause: Tips for Women 40+
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Nov 14, 2024 • 51min

106: Fight for a Magnificent Life with Gina Maier Vincent

Are you ready to embrace courage and claim your voice? What does it take to advocate fiercely for a loved one in the face of medical uncertainty? And how can we truly connect with our inner strength when life throws its toughest challenges our way?In this episode of The Courage To Be™ Podcast, Gina Maier Vincent shares her powerful story of resilience, from navigating her husband Mark’s life-threatening health battles to fostering a spirit of optimism and purpose. As an advocate for living a “magnificent life,” Gina speaks to the importance of standing firm, even when the world tries to silence you. She shares the highs and lows of advocating within the medical system, finding inner peace through journaling and intuition, and rediscovering identity after years of people-pleasing. Tune in as Gina, the host of Exquisitely Aligned, inspires us to honor our own path and offers tools for building self-confidence and resilience every step of the way.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Gina Maier Vincent's offering at⁠⁠⁠⁠⁠ https://bit.ly/3YMZ6ub• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce  you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 90: One Change Fixed My Dental Issues with Meliors Simms - https://youtu.be/t3PoVzQCecgCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:00 - 🎙️ Intro & Podcasting Gender Gap00:33 - 🌟 Gina's Journey & Challenges01:50 - 💪 Advocating for Husband’s Health03:06 - 🧘‍♀️ Yoga to Mindset Coaching04:21 - 👶 Adoption from Guatemala06:49 - ⚖️ Battling the Medical System 08:45 - 🔮 Intuition & Positivity in Crisis12:21 - ❤️ Strengthening Marriage in Crisis19:19 - 🦸‍♂️ Mark’s Transplant Story22:23 - 👩‍⚕️ Empowering Women to Advocate26:12 - 💡 Key Mindset Shifts34:42 - 🔗 Living Authentically39:40 - 💭 Perimenopause & Health Choices44:43 - 🌱 Building Confidence46:34 - ✨ Exquisitely Aligned Brand
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Nov 7, 2024 • 52min

105: How Far Would You Go to Find Freedom? with Jessica Yontz

Are you following your dreams, or have they drifted to the background? What if the pain of staying the same outweighs the risk of starting over? How would life look if you gave yourself permission to redefine success? In this episode of The Courage To Be Podcast™, Jessica Yontz shares her remarkable journey, balancing motherhood, entrepreneurship, and a five-year plan that prioritizes independence and fulfillment. From managing a fluctuating medical billing business to launching her organic skincare line, Biobella Botanicals, Jessica has transformed personal challenges into purpose-driven pursuits. She openly discusses navigating divorce, homeschooling during COVID, and finding a path to both stability and growth—all while raising four children and building a dream life from the ground up. Jessica’s story is an inspiring reminder that it’s never too late to start again.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Jessica Yontz's offering at⁠⁠⁠ https://bit.ly/3NUjN2n• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce  you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 88: Redefining Spiritual and Physical Wellness with Dr. J.J. Meier - https://youtu.be/sPZzRqK_oEU• 5: Success Against All Odds: From Homeless to CEO with Francesca Anastasi - https://youtu.be/cXCTKWmf2UM• 3: Dealing with Stripped Identities and Limiting Cultural Narratives with Jennifer Arthurton - https://youtu.be/O8vxZheowJMCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:03 - Empowering Women in Podcasting 🎙️✨00:33 - Jessica’s Journey to Skincare 🌿💼01:51 - Balancing Business & Family 🏡👩‍💼02:28 - Niche Medical Billing 🩺👶06:10 - Life-Changing Career Shift 🌱🔄09:18 - Client Success & Growth 📈🤝10:51 - Homeschooling & Productivity 🏫⚡17:49 - Manifesting Dreams 🌟🎯22:30 - Reinventing Life After 40 💪🕰️28:20 - Relationship Lessons 💔➡️🌱31:31 - Passion Over Expectations 🌍🎓35:44 - Skincare Business Strategy 💄📲41:18 - Vision & Profit Goals 💰📊45:18 - 5-Year Plan for Success ✨🏆48:30 - Teaching Kids Marketing Tactics 🧠📚
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Oct 31, 2024 • 49min

104: From Diagnosis to Triumph with Nancy Juetten

What would you do if life threw you a wake-up call that changed everything? How would you respond to a crisis while still showing up for others? And what if that change led you to redefine your life and career in deeply personal ways? In this episode of The Courage To Be™ Podcast, meet Nancy Juetten, a publicist and accidental entrepreneur whose journey took a profound turn after her breast cancer diagnosis. Known for her talent in crafting bios and introductions, Nancy shares how she leveraged vulnerability, authenticity, and courage to rebuild her business and life. Listen as she discusses the wisdom she's gained, her decision to create an intimate, service-focused business, and her embrace of AI tools like ChatGPT to enhance her clients’ visibility. Nancy's story is a masterclass in resilience and finding purpose through life’s toughest challenges.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Nancy Juetten's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3UupCXO• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXCAs a special bonus, join us at ⁠⁠⁠⁠⁠⁠⁠⁠Increase Your Income and Impact⁠⁠⁠⁠⁠⁠⁠⁠ live, in Santa Fe NM. November 7th-9th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠Simple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• *64: From Dream to Empire: The Power of a Single Decision! with Raven Blair Glover - https://youtu.be/Ikgcg9YFA_4• 10: How to Advocate for Yourself and Become Your Own Hero When Hit with Adversity with Jessa de la Morena - https://youtu.be/2pWBf9o7WJoCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:02 - 80% Off Income Event 🎟️01:32 - Nancy Juetten: PR to Author 📚05:18 - Thriving During Cancer 💪🎗️09:28 - Keeping Cancer Private 🤫💖13:55 - Life-Changing Diagnosis ⚡💼20:33 - Vulnerability in Business 💬✨23:10 - Boutique Business Model 💼💰26:33 - Balancing Life & Business ⚖️💡30:09 - Using ChatGPT for Growth 🤖🚀47:47 - Living Courageously 🦸‍♀️✨
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Oct 24, 2024 • 45min

103: Surviving 90 Days Kidnapped with Jessica Buchanan

How do you find the courage to live after surviving trauma? What happens when your intuition tells you something is wrong, but you’re forced to ignore it? Can healing from the unimaginable bring you closer to your true self?In this powerful episode of The Courage To Be™ podcast, Jessica Buchanan recounts her harrowing kidnapping in Somalia and the 93 days of captivity that followed. But her story goes beyond survival—it’s about reclaiming her voice, reconnecting with her intuition, and finding faith in the midst of terror. Jessica shares how she healed, forgave herself, and navigated life with PTSD, discovering the strength to "survive the survival." Now, as a publishing company founder, she helps others tell their own stories, empowering them to find courage through vulnerability.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Jessica Buchanan's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bit.ly/4fb4wFK• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAs a special bonus, join us at ⁠⁠⁠⁠⁠⁠⁠Increase Your Income and Impact⁠⁠⁠⁠⁠⁠⁠ live, in Santa Fe NM. November 7th-9th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠Simple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 74: Escape Workaholism: Rediscover Joy in Life with Erin Gray - https://youtu.be/NztfdwXyvbw• 71: Guatemala to the Pentagon: A Woman's Incredible Ascension with Ericka Kelly - https://youtu.be/ce9Jzph_vBACONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:00 - 🎟️ Transform Your Impact in Santa Fe01:03 - 🎙️ Welcome & Jessica Buchanan01:35 - 🌍 Jessica's Kidnapping Story07:38 - 💪 Surviving After Rescue12:54 - 💰 Ransom & Trauma16:13 - 🧘‍♀️ Healing Through Meditation21:21 - 🧠 Life After Captivity27:06 - 🌟 Purpose After Trauma33:46 - 🙏 Courage & Gratitude40:09 - 💡 Overcoming Dark Times
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Oct 17, 2024 • 52min

102: The Secret to Course Success with Jasmine Jonte

What does it take to create a truly engaging course that keeps participants coming back? How can you identify the right content to include in a program to ensure success? What role does community play in retention, and how can you leverage it to boost results?In this episode of The Courage To Be™ podcast, Jasmine Jonte, a former teacher turned course creation expert, shares her journey from teaching in Detroit’s lowest-performing school to helping entrepreneurs create impactful, revenue-generating programs. Jasmine discusses her process for making learning fun and effective, her unique approach to aligning offers with ideal clients, and the importance of building a connected community within programs. She also emphasizes the power of over-delivering, creating actionable content, and ensuring continuous engagement through group settings. If you're looking to level up your teaching or course creation game, this conversation is packed with invaluable insights.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Jasmine Jonte's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.cre8tion.co/⁠⁠⁠⁠• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXCAs a special bonus, join us at ⁠⁠⁠⁠⁠⁠Increase Your Income and Impact⁠⁠⁠⁠⁠⁠ live, in Santa Fe NM. November 7th-9th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠Simple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 84: Secrets to impactful Meetings online or in person with Jon Berghoff - https://youtu.be/czfFKx-CkbU• *55: Pivoting with Purpose: A Teacher's Journey to Nonprofit Triumph with Robin Berlinsky - https://youtu.be/sLYXBFT6TXkCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:02 - 🌟 Fear to Freedom: Event Insight01:38 - 📚 Jasmine Jonte: Teacher to Creator03:51 - 💡 Course Creation Tips08:11 - 👥 Community Drives Success19:58 - 🎯 Engage and Deliver Results26:03 - 👩‍🏫 Adults vs. Kids: Teaching Tips31:48 - 🏫 U.S. School System Issues39:28 - 🌍 Homeschooling Benefits45:17 - 🚀 Teachers to Entrepreneurs50:06 - 💼 Nonprofit Course Success
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Oct 10, 2024 • 52min

101: Spiritual Awakening Through Plant Medicine with J.J. Meier

Have you ever questioned the boundaries of traditional medicine? What if something considered taboo could lead to profound healing and self-discovery? How far would you go to explore new dimensions of consciousness? In this episode of The Courage To Be, J.J. Meier returns to share her deeply transformative experience with plant medicine, specifically her journey with mushrooms.In her 70’s, J.J. bravely ventured into the world of psychedelics for the first time in her life. From soul-healing encounters with a salmon to revisiting her relationship with her daughter, J.J. 's experience led to a deeper understanding of life, love, and the interconnectedness of all beings. Tune in as she opens up about overcoming decades of guilt and finding peace through this unique journey. Whether you're curious or skeptical, this episode challenges conventional views and offers a glimpse into the healing power of plant-based medicine.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Dr. J.J. Meier's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://bit.ly/4czsp94⁠• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXCAs a special bonus, join us at ⁠⁠⁠⁠⁠Increase Your Income and Impact⁠⁠⁠⁠⁠ live, in Santa Fe NM. November 7th-9th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠Simple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 88: Redefining Spiritual and Physical Wellness with Dr. J.J. Meier - https://youtu.be/sPZzRqK_oEU• 25: From Cyber Theft to Empowering Patients and Healthcare Providers about Cannabis Education with Ashley Wynn-Grimes - https://youtu.be/Qyj7j-zexQMCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:02 - 🎙️ Intro & Event Announcement01:02 - 👋 Welcome Back: JJ Meyers02:11 - 🍄 JJ's First Psychedelic Experience03:20 - 🌿 Self-Discovery at 7008:41 - 🐟 Apologizing to the Salmon12:28 - 🌟 Vision of Light15:42 - 👩‍👧 Healing Motherhood19:25 - 💫 Power of Intention24:07 - 📺 Michael Pollan’s Influence28:04 - 🌳 Nature's Energy Experience29:54 - 💊 Healing Chronic Pain33:25 - 👩‍👧‍👦 Mother-Daughter Healing36:26 - 🌈 Emotional Growth51:23 - 🎉 Closing & Event Promo
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Oct 3, 2024 • 44min

100: The Secret to Podcasting Success with Tania Vasallo

Are you ready to embrace your calling? How can you stay committed to your goals even when challenges arise? What role does your “big why” play in your journey to success? In this episode of The Courage To Be™ Podcast, Tania Vasallo shares the inspiring story behind the podcast's creation, a passion project aimed at uplifting women’s voices in the podcasting world. From hitting six figures while working only 20 hours a week to navigating the challenges of the COVID era, Tania’s journey offers valuable insights for aspiring podcasters and entrepreneurs. Learn how she cracked the code on marketing, faced her fears, and built a thriving platform to empower women. Whether you’re launching your own podcast or looking for motivation to keep going, Tania’s advice on reconnecting with your purpose and building relationships through podcasting will inspire you to take the next step.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Tania Vasallo's offering at www.increaseyourincomeandimpact.com⁠• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXCAs a special bonus, join us at ⁠⁠⁠⁠⁠Increase Your Income and Impact⁠⁠⁠⁠⁠ live, in Santa Fe NM. November 7th-9th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠Simple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 96: Rethinking Event Spaces for Women with Lydia Knight - https://youtu.be/ijkSSw2WxCQ• ⁠16: Life Lessons From a Creative Maven You Never Heard Of with Pippa Seichrist - https://youtu.be/9ZF4Bx1Spd8CONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:02 - Increase Income & Impact Event 🎟️ 01:02- Guest Host Lydia Takes Over 🎤01:42 - Tania’s 100th Episode Journey 🎉02:50 - Launching the Podcast 🚀04:03 - Pivoting During COVID 🔄06:56 - Podcast vs YouTube: Why Podcasting? 🎙️08:00 - Podcast Intimacy & Growth 📈 08:28 - Closing the Gender Gap in Podcasting 👩‍💼09:37 - Podcast Fears: Stamina & Longevity 😨10:07 - Podcast Agency for Women 💼32:10 - Building Relationships via Podcasting 🤝33:52 - Top Guest Stories 🌟42:27 - Trust the Process & Event Reminder 🙏
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Sep 26, 2024 • 43min

99: Secrets to Building DIVAS Empire with Christine Curran

What does it take to turn creative passion into a thriving business? How can you empower others while building your own empire? What lessons come from embracing courage in both personal and professional life? In this episode, Christine Curran shares her journey from model to mogul, launching multiple TV shows and creating The DIVAS Empire, a platform that brings food, travel, and lifestyle content to the masses. Christine opens up about building the Dining Divas, a women’s empowerment movement, and how she’s supported single moms and college students along the way. With a focus on leadership, collaboration, and courage, Christine’s story offers inspiration for anyone looking to follow their dreams while uplifting others.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our  Menopause series episodes are marked with an (M) in front of the title.• Find Christine Curran's offering at https://bit.ly/4gEusLt• Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXCAs a special bonus, join us at ⁠⁠⁠⁠Increase Your Income and Impact⁠⁠⁠⁠ live, in Santa Fe NM. November 7th-9th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠Simple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠click here⁠⁠⁠⁠ - ⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode. We think you'll enjoy these other episodes:• 40: From Doubt to Confidence: Harnessing the Power Within with Aneta Kuzma - https://youtu.be/u1yjsVKISsw• *59: Sexuality and Creativity: The Unexplored Power Withins with Adora Crystal Evans - https://youtu.be/3d_Fa9arYTkCONNECT WITH TANIA:FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE:00:00 - 🎙️ Intro & Event Details01:35 - 📺 Christine's TV Career & Success02:43 - 🍸 Jello Shot Girls & Empowering Moms03:10 - 👩‍🍳 Building Dining Divas04:36 - 👩‍👧 Business & Single Motherhood12:27 - 💡 Empathy & Emotional Intelligence21:06 - 🌐 Growing the Diva Network29:12 - 🎥 On-Camera Training & Mentorship33:26 - ✨ Daily Success Habits41:23 - 🔗 Final Thoughts & Connect with Christine

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