The Courage To Be
Tania Vasallo
Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire.
Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life.
You've got so much to contribute and Tania is here to help you do it!
Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life.
You've got so much to contribute and Tania is here to help you do it!
Episodes
Mentioned books
Apr 17, 2025 • 34min
128: This Strategy Built a Million-Dollar Launch with Laura Sprinkle
Can you really make money just by sharing products you love? What makes affiliate marketing different from MLMs? And how do some people earn six or even seven figures promoting other people’s offers?In this episode of The Courage To Be™, host Tania Vasallo sits down with Laura Sprinkle—affiliate strategist, course launch expert, and founder of Rootabl, a platform that helps creators and affiliates track commissions and grow their income. Laura shares how she stumbled into affiliate marketing after publishing a gut health book and landing a gig which led her to manage her first million-dollar launch. She also reveals how one affiliate she worked with made $1 million in a single year—while others earned enough to take family vacations or supplement their income.Laura explains the difference between affiliate and network marketing, the importance of email lists, and how even small audiences can make big money when aligned with the right offers.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Laura Sprinkle's offering at rootabl.com/courage• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnhIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 112: Turning Motherhood Struggles Into a Thriving Business with Holly Homer - https://youtu.be/1xW_Rs-3HvM• CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 – 🎙️ Intro + Freebie01:20 – 👋 Meet Laura Sprinkle04:24 – 🔄 Laura’s Wild Career Pivot08:29 – 🧠 How Affiliates Really Make Money12:40 – 🌟 The 4-Way Win Mode15:16 – 🎁 Promo: Free Course Inside15:33 – 🚀 Why Laura Created Rutable18:10 – 🛠️ How Rutable Helps Creators22:15 – 🏁 How to Start as an Affiliate27:08 – 🤝 Sell Without Being Salesy30:15 – ❤️ Promote What You Love32:36 – 💪 Courage Grows from Action
Apr 10, 2025 • 27min
127: How to Design a Life You Actually Love with Jenni Schulz
Are you tired of feeling stuck in a life that doesn’t truly excite you? Do you crave more freedom but feel trapped by expectations? What if you could take control and design a life that aligns with your values and dreams?In this episode of The Courage To Be, Jenni Schulz shares how she retired at 34 and built a career in real estate by intentionally designing a life that works for her. She dives into the concept of lifestyle design—aligning your daily habits, work, and relationships with what truly matters to you. Jenni explains why so many people live on autopilot and how small shifts, like redefining your vision and taking daily action, can lead to lasting transformation.She shares how she mutes group chats to avoid being influenced by others' expectations and how something as simple as choosing what breakfast to eat can be an act of self-liberation. Jenni also discusses using a “vitamin list” and calendar reminders to prioritize her happiness. If you’re ready to break free from routine, overcome fear, and start creating a life that excites you, this episode is packed with actionable advice to help you take the first step.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Jenni Schulz's offering at https://www.4leaflifestyle.com/moneyideas• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnhIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 126: How She Retired at 34 Without a 9-5 with Jenni Schulz - https://youtu.be/yT6rE2rSs-Q• 106: Fight for a Magnificent Life with Gina Maier Vincent - https://youtu.be/lKOCv0Xx3kQCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 – Free Podcasting Course 🎁00:33 – Jenny’s Journey: Engineer to Life Designer 🔄01:50 – What Is Lifestyle Design? 🧭03:25 – Breaking Out of Autopilot 🔓04:29 – Step 1: Know Your Core Values ❤️06:42 – Step 2: Build Your Vision 🖼️09:20 – Ditch Expectations, Start Small 🪷12:56 – Reignite Your Imagination 🎨16:07 – Promo Break: Free Course Reminder 🎓17:01 – Step 3: Take Aligned Action ✅19:57 – Jenny’s Toolkit: Prompts + Vitamins 🛠️23:07 – Jenny’s Vision Board Goals 🌿24:18 – Final Word: You Can Pivot 🔁26:47 – End 🎬
Apr 3, 2025 • 38min
126: How She Retired at 34 Without a 9-5 with Jenni Schulz
What if financial freedom wasn’t about working harder but about designing a life you love? Have you ever dreamed of quitting your job but felt trapped by money worries? What if a simple list could change everything?In this episode of The Courage To Be, host Tania Vasallo talks with Jenni Schulz about how she retired from the corporate world at just 34. Jen shares how books like Rich Dad Poor Dad and The Success Principles helped her shift her money mindset and rethink financial independence. She reveals how she used house hacking—buying properties, living in them, and renting out units—to build wealth, manifest her dream lifestyle, and even throw herself a retirement party.Jen also shares a powerful anecdote about finding a forgotten list she had written a year earlier. This moment sparked her belief in manifestation and led her to dive deeper into vision boards and goal-setting.If you're looking for financial freedom, passive income strategies, real estate investing tips, or inspiration to trust the process, this episode is packed with insights to help you take action!The Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Jenni Schulz's offering at https://www.4leaflifestyle.com/moneyideas• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On Itunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnhIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• *75: Retired at 35: The Path to Financial Freedom with John Carr - https://youtu.be/h_CCxoi4cNUCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 - 🎙️ Intro & Guest Intro00:33 - 💼 Quitting 9-to-5 for Freedom02:24 - 📚 Must-Read Books for Success04:45 - 🎯 Vision Boards That Work08:43 - 🏡 Retired at 34 with Real Estate12:03 - 🚀 How to Build a 6-Figure Business14:50 - 💪 Overcoming Fear & Self-Doubt18:32 - 🧠 The Mindset Shift That Changes Everything22:35 - ⚡ Taking Action & Trusting the Process30:55 - 🌊 Manifesting a Dream Home34:11 - 🎤 Final Words & Takeaways
Mar 27, 2025 • 28min
125: Why Your Voice Deserves to Be Heard with Gail Larsen
Are you hiding in the back row when it comes to public speaking? What if the key to powerful storytelling is embracing your most unfiltered, authentic self? Could humor and vulnerability be the secret to delivering a message that truly resonates?In this episode of The Courage To Be podcast, Tania Vasallo sits down with transformational speaking mentor Gail Larsen to explore the power of authentic speaking. Gail shares her Transformational Speaking method, which helps speakers tap into their “original medicine”—the truth they are meant to express. She explains why true confidence comes from knowing who you are and what you’re here to say, and how her small, intimate class setting fosters deep self-exploration.Gail also shares a hilarious yet insightful anecdote about using humor to navigate menopause, including performing as “Madame Ovary”. She reveals how laughter helps break barriers and create deep connections with an audience. Whether you’re a seasoned speaker or just starting out, this episode will inspire you to speak from the heart and connect on a whole new level.The Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Gail Larsen's offering at https://realspeaking.com/• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAs a special bonus, join us at Increase Your Income and Impact live, in Santa Fe NM. April 3rd - 5th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “event discount” help.thecouragetobe@gmail.comSimple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnhIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 121: (M) How I Beat Anxiety, Insomnia, and Hot Flashes with Carin Luna-Ostaseski - https://youtu.be/K14RmFIMY-k• CONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:03 – 🎙️ Intro & Mission00:33 – 🚀 Gail’s Journey01:54 – 🔹 What is Transformational Speaking?03:45 – 📖 The 3-Day Speaking Formula06:25 – 🗣️ Unleashing Hidden Voices11:41 – ❓ Who Should Join?13:43 – 💡 Finding Your Unique Message16:37 – 📢 Promo: Event & Stories17:55 – 🌱 Growth Through Speaking21:53 – 🔥 The Power of Courageous Speaking
Mar 20, 2025 • 48min
124: The Speaking Secret No One Talks About with Gail Larsen
Could the courage to speak from the heart transform not only your life but the lives of others?How do you know when to trust your intuition, even when it seems completely irrational? What if failure was actually leading you to your true purpose? In this episode of The Courage To Be podcast, host Tania Vasallo welcomes transformational speaker and bestselling author Gail Larsen. Gail shares her journey from working with top executives and being part of The National Speakers Association to discovering her true calling in transformational speaking. She discusses how failure shaped her path, the importance of listening to intuition, and her unique approach to public speaking that goes beyond performance to authentic connection.Gail also recounts how a surprising phone call from President Ronald Reagan led her to the White House, how she overcame financial struggles by trusting her inner voice, and how writing her book transformed both her career and her understanding of speaking. She reveals the rituals she uses to ground herself before speaking, her perspective on divine guidance, and how transformational listening can bridge divides in a disconnected world.• Find Gail Larsen's offering at https://realspeaking.com/• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAs a special bonus, join us at Increase Your Income and Impact live, in Santa Fe NM. April 3rd - 5th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “event discount” help.thecouragetobe@gmail.comSimple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnhIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 20: Master Your Fear of Visibility and Public Speaking with Elaine Williams - https://youtu.be/_6bNdHn06_w• 10: How to Advocate for Yourself and Become Your Own Hero When Hit with Adversity with Jessa de la Morena - https://youtu.be/2pWBf9o7WJoCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 - 🎙️ Intro01:15 - 🔥 Finding Your Voice08:13 - 🔮 Trusting Intuition12:33 - ✍️ Creativity & Writing15:25 - 📢 Promo21:03 - 🎧 Deep Listening38:48 - 🤔 Writing Reflections42:12 - 🌍 Storytelling & Healing43:43 - ✨ Gail’s Vision44:59 - 🎬 Final Thoughts
Mar 13, 2025 • 36min
123: (M) The Hidden Dangers of Hormone Imbalance with Anna Garrett
Why do some women thrive during perimenopause while others struggle with anxiety, insomnia, or weight gain? How do estrogen, progesterone, and testosterone impact your energy, mood, and overall health? And what’s the difference between synthetic, bioidentical, and compounded hormone treatments?In this episode of The Courage To Be™,Dr. Anna Garrett, a hormone health expert and pharmacist, explains what every woman should know about perimenopause, menopause, and hormone therapy. She breaks down how hormone levels fluctuate, why testing is key, and which treatment options—like estrogen patches, progesterone creams, and testosterone therapy—might work best for different symptoms. She also shares a surprising anecdote about how women often don’t rub progesterone cream long enough, leading to fat tissue buildup and unwanted side effects—an important lesson for anyone using over-the-counter treatments.Dr. Garrett addresses common concerns, including the connection between hormones and bone health, libido, and weight gain, and why personalized care is essential. If you’ve ever felt confused about hormone therapy or frustrated by mixed messages in healthcare, this episode will help you make informed choices.• Find Anna Garrett's offering at www.drannagarrett.com/taste-of-peri• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAs a special bonus, join us at Increase Your Income and Impact live, in Santa Fe NM. April 3rd - 5th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “event discount” help.thecouragetobe@gmail.comSimple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnhIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 109: (M) Perimenopause Truths You Need to Know with Julie Valbuena - https://youtu.be/WWfMlcuGBhc• 107: (M) Hormone Secrets Every Woman Should Know With Dr. Sarah Doyle - https://youtu.be/3k-pkdy2ynQCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 - 🟡 Menopause & Hormone Therapy Intro01:12 - 👩⚕️ Meet Dr. Anna Garrett03:45 - ⚖️ Perimenopause vs. Menopause07:05 - 💊 Progesterone: Benefits & Myths10:42 - 🌙 Best Progesterone for Sleep12:58 - ⚠️ Progesterone & Weight Gain14:58 - 🔬 Bioidentical vs. Synthetic Hormones17:56 - 🎁 Special Offer & Event19:23 - 🔥 Why Women Need Testosterone22:29 - ⏳ How Long to Take Hormones?26:12 - 🩸 Best Hormone Testing Method29:44 - 🚀 The Future of Menopause Care31:58 - 💡 Dr. Anna’s Key Takeaways
Mar 6, 2025 • 42min
122: (M) Misdiagnosed? It Could Be Your Hormones with Anna Garrett
Are you struggling with unexplained mood swings, weight changes, or sleep issues? Could your symptoms be related to menopause or perimenopause without you even realizing it? How well do you understand the role hormones play in your overall health?In this episode of The Courage To Be, Dr. Anna Garrett, a menopause expert and functional medicine practitioner, breaks down the misconceptions about perimenopause and menopause. She explains how hormonal imbalances can mimic psychiatric disorders, why birth control isn't a long-term solution, and how gut health, nutrition, and genetics all play a role in managing symptoms like insomnia, anxiety, brain fog, and weight gain.Dr. Anna shares a powerful story of a woman misdiagnosed with a psychiatric disorder—when, in reality, her symptoms were due to severe hormone depletion. She also reveals how a simple lifestyle change, like cutting out dairy or adjusting carb intake, helped clients lose weight and regain energy.Whether you're experiencing symptoms or just want to be prepared, this episode will give you the tools to advocate for your health and make informed choices. • Find Anna Garrett's offering at www.drannagarrett.com/taste-of-peri• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAs a special bonus, join us at Increase Your Income and Impact live, in Santa Fe NM. April 3rd - 5th. On Apple Podcast send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “event discount” help.thecouragetobe@gmail.comSimple as that! If you want a quick video on how to rate and review the podcast on Apple Podcast click here - https://bit.ly/3JXUsnhIf you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 107: (M) Hormone Secrets Every Woman Should Know With Dr. Sarah Doyle - https://youtu.be/3k-pkdy2ynQ• 106: Fight for a Magnificent Life with Gina Maier Vincent - https://youtu.be/lKOCv0Xx3kQCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 - ⏳ Introduction: Menopause 10101:08 - 👩⚕️ Meet Dr. Anna Garrett03:43 - ⚠️ Early Signs to Watch06:15 - 😰 Mood & Sleep Struggles09:22 - 🧬 Genetics vs. Lifestyle13:03 - 🔄 Perimenopause vs. Menopause15:46 - 🚨 Symptoms Doctors Miss18:17 - 🎁 [Promo] Special Offer19:55 - 🩺 Finding a Specialist22:29 - ⚗️ Hormone Therapy 10125:12 - 🩸 Testing Mistakes29:09 - 💪 Advocating for Care33:18 - ❤️🔥 Protecting Your Health38:32 - 🎙️ Final Thoughts
Feb 27, 2025 • 28min
121: (M) How I Beat Anxiety, Insomnia, and Hot Flashes with Carin Luna-Ostaseski
Is it just me, or does perimenopause feel like a rollercoaster of mood swings, brain fog, and sleepless nights? Could cutting out coffee or changing your bedtime routine actually help? And why don’t we talk more about how menopause and perimenopause affects everything—from work to relationships?In this episode of The Courage To Be™ Podcast, host Tania Vasallo sits down with women’s health coach Carin Luna-Ostaseski, founder of Hot or Just Me, to break down perimenopause and menopause. They cover symptoms like hot flashes, anxiety, weight gain, and insomnia, plus practical solutions to improve sleep, manage stress, and balance hormones naturally. Carin shares how she struggled with imposter syndrome when launching Hot or Just Me and opens up about a moment when she thought she was having a heart attack—only to realize it was anxiety triggered by dehydration, too much coffee, and overstimulation.Carin also discusses how menopause impacts relationships, why open conversations with teenagers and partners matter, and how small lifestyle changes can make a huge difference. Plus, The Courage To Be™ listeners get an exclusive discount on Hot or Just Me cooling products!• Find Carin Luna-Ostaseski's offerings at https://hotorjustme.com/ and use the code "thecouragetobehappy" for 10% off• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 109: Perimenopause Truths You Need to Know with Julie Valbuena - https://youtu.be/WWfMlcuGBhcCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 - Introduction 🌱01:06 - Early Signs & Symptoms ⚠️05:06 - Insomnia & Sleep Hacks 😴07:52 - Night Sweats & Cooling Tips ❄️10:41 - Can’t Sleep? Try This! 🛌14:23 - Menopause & Anxiety Fixes 🧘♀️16:21 - Hidden Symptoms No One Talks About 🤫19:20 - Parenting & Relationships 👨👩👧23:32 - Talking to Family About Menopause 🗣️25:17 - Puberty, Parenting & Beyond 🔄26:14 - Must-Read Menopause Books 📚27:00 - Resources & Expert Help 🎯
Feb 20, 2025 • 37min
120: (M) From Whiskey to Wellness: A Bold Reinvention with Carin Luna-Ostaseski
Have you ever felt overwhelmed by perimenopause symptoms like hot flashes, anxiety, or brain fog? How do you push through when life feels uncertain or overwhelming? What if you could turn your struggles into something that helps others?In this episode of The Courage To Be™ Podcast, Carin Luna-Ostaseski, the founder of Hot or Just Me, shares her journey of creating a business that helps women navigate perimenopause and menopause. She opens up about her personal struggles with hot flashes, brain fog, and anxiety, and how those challenges inspired her to build a resource hub for women experiencing similar symptoms.Carin also recounts a powerful anecdote about her experience with rejection when launching her Scotch whiskey brand, Sia. After facing 80 rejections, she finally found the right partner, and her persistence led to the brand’s acquisition by one of the largest spirits companies in the world. This experience taught her the importance of resilience and staying connected, even when faced with setbacks.If you’re looking for inspiration on navigating perimenopause, building a business, or embracing courage despite challenges, this episode is packed with valuable insights and practical advice.• Find Carin Luna-Ostaseski's offerings at https://hotorjustme.com/ and use the code "thecouragetobehappy" for 10% off• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:• 36: Revolutionize Your Life: Discover the Secrets of Your Menstrual Cycle with Kate Nguy - https://youtu.be/4MMYCJwD8LACONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:02 – 🔥 Menopause Series Begins01:06 – 🥃 Meet Carin Luna Ostaseski03:29 – 🚀 Breaking Into the Whisky Industry06:05 – 💪 Overcoming 80+ Rejections09:23 – 🎯 Lessons in Persistence & Success15:05 – 👩💼 Empowering Women at Work18:59 – 🔄 From Whisky to Menopause Advocacy21:02 – 📰 Featured in Time Magazine27:50 – ⚠️ Key Perimenopause Symptoms30:09 – 🤯 Brain Fog, Anxiety & More33:10 – 💖 Carin’s Mission with "Hot or Just Me"34:49 – 🎁 Final Thoughts & Special Offer
Feb 13, 2025 • 22min
119: Are Your Daily Choices Draining You? with Nancy Juetten
Are you living a life that feels true to you?When was the last time you stopped to ask yourself what really matters?Are the choices you make every day bringing you closer to the life you want—or taking you further away?In this episode of The Courage To Be™ podcast—a show that explores what it really means to live boldly, make authentic choices, and create a life aligned with your deepest values—we sit down with Nancy Juetten. Nancy is an entrepreneur and visibility expert whose life took an unexpected turn after a breast cancer diagnosis right before the biggest launch of her career. She opens up about how this wake-up call forced her to reevaluate everything: her health, relationships, business, and most importantly, her core values.Nancy shares a powerful anecdote about sitting in a doctor’s office, grappling with the reality of her diagnosis, and realizing that the success she’d been chasing didn’t align with what truly mattered to her. This moment became the catalyst for her “cake vs. cringe” list, a tool she now uses to identify what lights her up versus what drains her. She also dives into the art of setting boundaries, redefining success beyond external achievements, and the transformative impact of living in alignment with your core values.If you’re looking for inspiration on how to realign with what matters most—whether in your personal life, career, or health—this episode will give you both the motivation and practical steps to start today.Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title. Our Menopause series episodes are marked with an (M) in front of the title.• Find Nancy Juetten's offerings at www.getknowngetpaid.com/6questions• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXCAnd, as a special bonus, I want to give you FREE access to my signature course, Manifesting Abundance (usually $997)! All you have to do is:On iTunes send us a screen grab of your rating and review before you hit sendOnce you have the screen grab send it to the email below to claim your gift. Subject line “gift”help.thecouragetobe@gmail.comIt’s that easy!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel. - https://bit.ly/3FhRW79If you enjoyed this episode. We think you'll enjoy these other episodes:•117: Struggling with Goals? Try This Simple Tool! with Mary Sullivan -https://youtu.be/uYlZBRba6E8• 116: Stop Letting Distractions Control Your Day with Penny Zenker -https://youtu.be/Kw-oemQ3D-sCONNECT WITH TANIA:FACEBOOK - Tania VasalloYOUTUBE - @thecouragetobeINSTAGRAM - @thecouragetobepodcastTIKTOK - @thecouragetobepodcastListen to The Courage To Be - https://apple.co/3Vnk1TOIN THIS EPISODE:00:00 – Free Manifesting Abundance Course 🎁00:34 – Meet Nancy Juetten 👩💼01:11 – Cancer & Business Shift 🎗️03:03 – Core Values for Success 🔑06:07 – Stop Doing What Drains You 🚫07:18 – Boundaries & Ideal Clients ✅08:28 – 6 Steps to Core Values 🛤️10:46 – Your Legacy & Impact ✨13:09 – Success & Your Inner Circle 🔥14:51 – Business Growth After Hardship 💡17:39 – Values in Love & Business 💍19:56 – Final Advice & Connect 📢
