One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Jul 26, 2021 • 14min
Trtle Event, Transformations & Working in The Shadows
Jul 23, 2021 • 10min
Block This Energy Drainer
Jul 21, 2021 • 20min
Old Wisdom to Think About
Jul 19, 2021 • 13min
Budgeting Your Macros This Summer
Jul 16, 2021 • 8min
Do You Need a Personalized Training Plan?
Jul 15, 2021 • 8min
Quotes to Get You Back on Track
Jul 14, 2021 • 15min
How to Be Flexible with Your Nutrition as The World Opens Up
Jul 13, 2021 • 14min
60% of Our Happiness Is Down To This...
Jul 12, 2021 • 12min
How To Deal With Setbacks
Jul 7, 2021 • 8min
