One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Aug 9, 2021 • 13min
The Most Important Thing to Understand is This
Aug 6, 2021 • 17min
10 Quotes and Self Control Pep Talk
Aug 5, 2021 • 14min
It Is Really Up To You, Stop Messing Around
Aug 4, 2021 • 20min
Is Being Hungry Bad? + Some Studies To Think About
Aug 3, 2021 • 11min
Don't Crash and Burn - Deficits, Training and Workload
Aug 2, 2021 • 11min
This Should Blow Your Mind
Jul 30, 2021 • 16min
How to Find Out Your Weaknesses
Jul 29, 2021 • 14min
Why Are You Getting In Your Own Way?
Jul 28, 2021 • 17min
The Only Form of Help
Jul 27, 2021 • 17min
