One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Aug 26, 2021 • 13min
Sugar Myths You Need To Stop Believing
Aug 25, 2021 • 19min
Stoicism & Fitness
Aug 24, 2021 • 17min
Stop Demanding, It Doesn't Deserve You
Aug 20, 2021 • 16min
How Long Do We Give a Baby to Walk?
Aug 19, 2021 • 14min
The Strongest Don't Survive, These People Do
Aug 18, 2021 • 18min
These 3 Studies Should Change Your Behaviour
Aug 17, 2021 • 15min
Discipline Now, or Regret Later. Simple.
Aug 12, 2021 • 13min
Walk, Plan, Execute
Aug 11, 2021 • 14min
“Play the game and be honest with yourself.”
Aug 10, 2021 • 16min
