

One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books

Sep 17, 2021 • 17min
Rules of Life From a 92 Year Old Auschwitz Survivor

Sep 16, 2021 • 11min
The Tyranny of Choice

Sep 15, 2021 • 14min
Is 2600 Calories Too Much?

Sep 12, 2021 • 18min
Fat Loss FAQs

Sep 10, 2021 • 14min
Perfect Means Never. Progress = Happiness

Sep 9, 2021 • 11min
Try This CBT Technique

Sep 8, 2021 • 16min
The Most Important Factors Behind Our Members Success (and Wisdom From a Holocaust Survivor)

Sep 7, 2021 • 15min
This Thing Has Ended More Lives Than Anything Else

Sep 5, 2021 • 20min
Getting Floored and Building Momentum Again

Aug 27, 2021 • 14min


