One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Dec 6, 2021 • 11min
The danger of self-sabotage is greatest when the finish line is in sight
Dec 2, 2021 • 18min
How to get ready for the festive onslaught of food and drink
Dec 1, 2021 • 18min
How to fight against today's world so that you become a better & more resilient person.
Nov 30, 2021 • 15min
Studies on body image that are mind-blowing
Nov 26, 2021 • 14min
Are you sacrificing your life?
Nov 25, 2021 • 16min
The paradoxes of life to think about
Nov 23, 2021 • 15min
Stop focusing on the stuff that doesn't matter
Nov 19, 2021 • 12min
4 Poems You Need To Know
Nov 18, 2021 • 15min
You fail before you start...here's why.
Nov 17, 2021 • 22min
