One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Mar 7, 2022 • 10min
Check in with yourself today
Mar 4, 2022 • 18min
Stories from the community to get you going
Mar 3, 2022 • 15min
Rapid weight loss vs slow weight loss [Study]
Mar 1, 2022 • 15min
St. David's Day: Myths & Perspective
Feb 24, 2022 • 12min
We leave nobody behind
Feb 23, 2022 • 15min
Amor Fati - Love Your Fate
Feb 22, 2022 • 10min
This is the only thing you have
Feb 21, 2022 • 10min
You have the choice - what will it be?
Feb 18, 2022 • 19min
You need a cool head on weekends
Feb 17, 2022 • 15min
