One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Oct 10, 2023 • 12min
The wisdom of talking to yourself
Oct 9, 2023 • 17min
Reset, Refocus & Restart
A Replay Podcast about giving yourself time to reset and kickstart.
Oct 6, 2023 • 12min
Getting Strong & Stoic
Oct 5, 2023 • 22min
Do You Feel out of Control?
Oct 4, 2023 • 9min
Why are you so passive?
Oct 3, 2023 • 15min
Thoughts post retreat - mindset for October
Oct 2, 2023 • 8min
Quotes to Get You Back on Track
Sep 28, 2023 • 14min
Fibre and its Benefits
Sep 27, 2023 • 20min
Thoughts on Diet Culture
Sep 26, 2023 • 19min
