One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Oct 24, 2023 • 19min
Origin of Language
A Replay Podcast about How Language Developed.
Oct 23, 2023 • 11min
Pick the hard path today
Oct 20, 2023 • 11min
Got problems? Good.
Oct 19, 2023 • 19min
Do you need to "clean" eat for fat loss?
Oct 18, 2023 • 10min
A critical mistake many make
Oct 17, 2023 • 16min
You can eat whatever you want
A Replay Podcast about You have the Permission to Eat Whatever you Want.
Oct 16, 2023 • 16min
Nutrition Myths & Stoic Wisdom
Oct 13, 2023 • 14min
What are you really doing this for?
Oct 12, 2023 • 18min
Cravings, desire, Thought - the problem with it all
Oct 11, 2023 • 16min
