Lifestyle of Longevity
Dr. Kati Ernst & Kristine Zeller
Im Lifestyle of Longevity Podcast nehmen wir - Kati und Kristine - euch mit auf unserer Reise zu einem langen und gesunden Leben. Wir beschäftigen uns seit Jahren mit Langlebigkeit und teilen hier unsere Erkenntnisse und Erfahrungen. Hosted on Acast. See acast.com/privacy for more information.
Top mentioned books
Here are the most frequently recommended books on the Lifestyle of Longevity podcast:
#1 Mentioned in 54 episodes
Lifestyle of Longevity
Kati Ernst
#2 Mentioned in 6 episodes
The Comfort Crisis
Michael Easter
#3 Mentioned in 5 episodes
Stillness is the Key
Ryan Holiday
#4 Mentioned in 4 episodes
From Strength to Strength
Finding Success, Happiness, and Deep Purpose in the Second Half of Life
Arthur C Brooks
#5 Mentioned in 4 episodes
Atomic Habits
James Clear
#6 Mentioned in 4 episodes
Die with Zero
Bill Perkins
#7 Mentioned in 3 episodes
Why We Sleep
Matthew Walker
#8 Mentioned in 3 episodes
Der Blutwerte-Code
Thiemo Osterhaus
#9 Mentioned in 3 episodes
Mating in Captivity
Unlocking Erotic Intelligence
Esther Perel
#10 Mentioned in 2 episodes
Find Your Why
Simon Sinek
Peter Docker
David Mead
#11 Mentioned in 2 episodes
The Power of Habit
Why We Do What We Do in Life and Business
Charles Duhigg
#12 Mentioned in 2 episodes
Woman on Fire
Alles über die fabelhaften Wechseljahre
Dr. med. Sheila de Liz
#13 Mentioned in 2 episodes
I'm Mostly Here to Enjoy Myself
One Woman's Pursuit of Pleasure in Paris
Glynis McNichol
#14 Mentioned in 2 episodes
Outlive
The Science and Art of Longevity
Peter Attia
Bill Gifford
#15 Mentioned in 2 episodes
Slowing Down to the Speed of Life
How to Create a More Peaceful, Simpler Life from the Inside Out
Richard Carlson
Joseph Bailey
#16 Mentioned in 1 episodes
Die Tiefschlaf-Formel
Chris Surel
#17 Mentioned in 1 episodes
Fourth Wing
Rebecca Yarros
#18 Mentioned in 1 episodes
How Not to Age
Michael Greger
#19 Mentioned in 1 episodes
Deep Work
Rules for Focused Success in a Distracted World
Cal Newport
#20 Mentioned in 1 episodes
Deliciously Ella
Ella Mills
