

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Nov 30, 2023 • 53min
Ben Freeman on How to Be Proud of Who You Are
Ben Freeman, Jewish leader, educator, and founder of the Jewish pride movement, shares how to celebrate differences, debunk misconceptions about Jewish people, stand for oneness, have the courage to tell your story, and be proud of who you are.

Nov 29, 2023 • 6min
Unhook Yourself from Codependency - Minisode
Learn how to love your imperfections, speak your truth even if it triggers others, and own who you are without apologizing or defending yourself. Embrace your multidimensionality, unhook from external validation, and be true to yourself. Let go of the need to defend your beliefs and embrace different perspectives.

Nov 27, 2023 • 47min
The Keys to Confidence
Discover the keys to confidence in this podcast as Cathy shares insights from her Confidence Code workshop, including overcoming imposter syndrome, cracking the code on confidence, and dropping into practice. She also explores the importance of identity, building powerful relationships, embracing limitations, and taking risks to live a bold and fulfilling life.

Nov 23, 2023 • 57min
How to Find Your Way Back to Your Alignment
Uncover answers inside yourself, find alignment through meditation, overcome resistance, stop believing lies, and achieve equanimity. Explore disappointment, natural diamonds, holiday eyewear, and seeking wisdom. Connect with your inner wisdom, find wholeness and equanimity, and create resonance within yourself. Surrender to dreams and purpose, practice gratitude, and enjoy a giveaway and Black Friday deal.

Nov 22, 2023 • 9min
How to Let Yourself Be Fully Visible - Minisode
Explore the concept of being fully visible and connecting with something greater. Embrace your authenticity to attract fulfilling opportunities. Discover the exhilarating and scary journey of stepping out of your comfort zone and standing in your truth for meaningful connections.

Nov 20, 2023 • 51min
How to Ignite Your Abundance
Explore the concept of alignment and abundance, gain clarity and shift mindset for abundance, tap into endless capacity for love, take radical responsibility for life, embrace boundaries and stand strong

Nov 16, 2023 • 52min
Alli Webb Shares The Messy Truth of How She Sold Her Business for Millions but Almost Lost Herself
Alli Webb, founder of Drybar, shares her journey of selling her business, going through divorce and her son's addiction, spiraling into depression, and piecing her life back together. She discusses the importance of embracing the messiness of life, seeking internal validation, and having the courage to speak your truth. She also talks about waking up from autopilot and not missing out on important things in life.

Nov 15, 2023 • 6min
What Makes Us the Most Special - Minisode
The podcast explores the power of vulnerability and the importance of authentic connection in creating impact and creativity. It also discusses embracing abundance and the significance of authentic communication in meeting others' core desires.

Nov 13, 2023 • 57min
Mitch Albom on the Importance of the Truth & the Lessons of History We Should Never Forget
Mitch Albom, bestselling author and philanthropist, discusses the importance of facing the truth, preventing history from repeating, and finding hope even in dark moments. He explores themes of honesty, forgiveness, shame, and the power of love and kindness.

Nov 9, 2023 • 1h 2min
Nicole Walters on How to Live Boldly & Trust that Nothing is Missing
NYT bestselling author and business strategist, Nicole Walters, shares how to embrace fresh starts, pursue money with gusto, and trust that you already have everything you need. They also discuss the impact of changing the world for one person, understanding partner's desires, prioritizing health, and embracing fearlessness.


