Everything Is Energy with Cathy Heller The Keys to Confidence
Nov 27, 2023
Discover the keys to confidence in this podcast as Cathy shares insights from her Confidence Code workshop, including overcoming imposter syndrome, cracking the code on confidence, and dropping into practice. She also explores the importance of identity, building powerful relationships, embracing limitations, and taking risks to live a bold and fulfilling life.
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Identity Is Energy Not Labels
- Imposter syndrome arises from identifying with the ego's labels like size, income, or skill.
- Cathy Heller reframes identity as energy and soul, not material attributes.
Service Is The Common Through-Line
- Across religions and philosophies the through-line is service and being part of something bigger.
- Recognizing that you are needed reframes success as contribution, not comparison.
Craving Contribution Masks Doubt
- People crave contribution yet often avoid their calling due to internal doubts.
- Distraction and busyness become substitutes for fulfilling the mission you sense inside.