

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Dec 25, 2023 • 58min
Best Moments of 2023 - Part 1
It's the last week of 2023! We're celebrating the end of the year by sharing some of our favorite moments, including epic stories and pieces of wisdom from guests like Cheryl Strayed, Mitch Grassi, Scott Hoying, Mignon Francois, Dr. Shefali, Sophia Amoruso, Dr. Rick Hanson, Rainn Wilson, and many more. (Part 2 is coming on Thursday!)- If you have a question you want Cathy to answer on the podcast, email us hello@cathyheller.com with subject line "Ask Cathy"

Dec 21, 2023 • 53min
Amber Rae on the Power of Journaling & How to Find Your Way Through Your Emotions
How can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth.- Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae.com/feelings-journal- Follow Amber on Instagram @heyamberrae- Sign up for Amber's newsletter at https://www.amberrae.com/- Shoutout to our podcast students!Stephanie Affinito's podcasts Get Literate and Kid Lit LoveJeni Ray's podcast The Cheetah Print ChatsChelsea Barbine's podcast Cultivate with ChelseaNina Vizcarrondo's podcast What’s for Dinner, Nina?

Dec 20, 2023 • 7min
This is Who You Actually Are - Minisode
Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.

Dec 18, 2023 • 52min
How to Take Courageous Action
How can you stop fear from ruling over your life? Cathy shares a coaching call with Allison and Anthea, who are trying to get clarity on how to follow their passion and make it their purpose. You'll learn how to grow your courage and confidence, why a sale is never sold, what matters more than having a certification, and how to show up for your destiny.- Follow Allison on Instagram @thefajardofam- Follow Anthea on Instagram @_mindbodycoach- Email Anthea at ab.mindbodycoach@gmail.com- Anthea's website https://www.ab-embodimentcoaching.org/- Anthea's podcast Finding Your Way Home; The Secrets to True Alignment on Apple Podcasts or Spotify- Check out the podcasts from our students!Clarissa Castillo-Ramsey's podcast, Painting Your Path Kris LeDonne's Picture Love Podcast Sasha Braham's WooWoo Teachers Club Podcast Be Your Brave with Anne KamholzAlexandra Alvarez's podcast, One Minute to Glory. Live Your Best Life Now!

Dec 14, 2023 • 1h 9min
How to Let Go of Your Financial Worry & Believe in Your Worthiness
How can you tap into your own power and make this next year magical? Cathy shares her Enchanting Holiday Workshop on how to set yourself up for abundance and alignment, release your scarcity mentality, harness the power of affirmations, manifest anything you want, and create the most beautiful year.- Join Cathy's Boldly Abundant program with the presale discount of $500 off! cathyheller.com/bold and use code "enchanted"- Shoutout to our podcast alumni!The Courage Checklist hosted by Jen ChambersWicked Ever After hosted by Stephanie MoramUnlock Your Child’s Full Potential hosted by BillyWomen Who Podcast hosted by Alison King

Dec 13, 2023 • 10min
How to Get the Result You Want - Minisode
Cathy shares a minisode about how to decide that you're available for expansion, how to get the creative download, how to stop the addiction to feeling bad, and how to become the CEO of your own mission.

Dec 11, 2023 • 1h 26min
Hal Elrod on How a Miracle Morning Routine Can Change Your Life
Renowned author and speaker Hal Elrod teaches his 3 step approach to affirmations, how to let go of things you can't control, and how to make the impossible possible. He also discusses the importance of restful sleep and the power of choosing to be in a state of bliss.

Dec 7, 2023 • 50min
How to Manifest Miracles
In this podcast, Cathy shares a coaching call with Amanda, a master manifestor who defied the odds after being told she had just a few weeks to live. They discuss how to inspire others, have the courage to say yes, and stop fighting yourself. They also touch on the power of changing consciousness, embracing challenges, and the importance of self-acceptance.

Dec 6, 2023 • 12min
Step Out of the Somebody Suit - Minisode
This minisode explores aligning your unconscious mind with your consciousness, stopping limiting thoughts, and telling your ego who's boss. It emphasizes prioritizing internal feelings of bliss and connection, letting go of external validation and material possessions. It discusses the power of aligning the conscious and unconscious mind, shedding self-created identities, and embracing oneness. The podcast also highlights connecting with open-minded individuals and the collective effort to elevate global consciousness.

Dec 4, 2023 • 52min
Jordan Gill on How Systems Can Save Your Business & Life
Jordan Gill, founder of Systems Saved Me, shares how she used systems to reclaim her time and energy. She discusses essential systems for your business, dealing with criticism, client perceptions of certifications, finding the right podcast network, and leading with love and excitement.


