Everything Is Energy with Cathy Heller

Cathy Heller
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Jan 17, 2024 • 8min

Grow Your Capacity for Creativity - Minisode

Explore how to stop old thought patterns, emit a vibration of potency, let go of fear and self doubt, and expand your creative capacity in this minisode. Discover the connection between consciousness and creativity, tap into the power of energy, and unleash the power of awareness and perception in generating abundance and creativity.
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4 snips
Jan 15, 2024 • 1h 6min

What Holds You Back from Abundance, Freedom & Fun

The podcast discusses topics such as the power of imagination, overcoming doubts and taking control, improving visibility and impact of offers, defining transformation and self-love, the importance of self-trust, and expressing gratitude towards individuals.
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7 snips
Jan 11, 2024 • 47min

How to Charge More & Know Your Worth

Learn how to charge more and know your worth as Cathy shares a coaching call with Rita, who is pivoting her coaching business. They discuss the importance of targeting a specific audience, unlocking worthiness, the art of sales, embracing success, and standing in your truth.
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Jan 10, 2024 • 7min

The Reason We Don't Try New Things - Minisode

Cathy shares a minisode about why we're afraid to test and experiment, how to get over your need for immediate perfection, and how to find the alignment between your gifts, your passion, and the thing that people need from you.
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Jan 8, 2024 • 59min

Kate Taylor on How to Find Your Clients, Trust Yourself & Tell Your Truth

How can you overcome self doubt and be of service to the people who need you? Kate Taylor, professional fashion stylist for entrepreneurs, business mentor to fashion stylist CEOs, image consultant, and podcast host was on the path to becoming a doctor when she realized her real purpose was in fashion styling and helping others grow their own 7 figure businesses. She shares what you actually need to focus on when you're building your business, how to genuinely connect with potential clients, why depth is more important than vanity numbers, and how to push through the fear of judgment so you can be your true self.- Sign up for Cathy's free online event, Wealthy Woman Within (Jan 22-27 @ 9 am PT / 12 pm PT) cathyheller.com/wealth- Follow Kate on Instagram @katetaylorstylist- katetaylorstylist.com- Listen to The Kate Taylor Show wherever you listen to podcasts- Shoutout to our podcast program alumni!Gloria Muniz's podcast GlofrequencyLiza Jane Wolf's podcast, Life With LizaKatie Farinas's podcast Mom On The VergeErica Phillipson's podcast, Unreasonable Humans
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Jan 4, 2024 • 1h 6min

Jon Kabat-Zinn on How to Find Peace & Achieve Your True Self

How can you give yourself the gift of awareness? Jon Kabat-Zinn, scientist, author, meditation teacher, professor, and founder of Mindfulness-Based Stress Reduction (MBSR) Clinic discovered the power of meditation in his 20s and began on a mission to spread meditation and mindfulness as far as possible. He teaches you how to be present in any moment, what awareness really means, how to practice radical self love, and how to give your heart back to yourself.- Join Cathy's Quilt Membership and get 25% off your first month with code "peace" at cathyheller.com/quilt- Get Jon Kabat-Zinn's book, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://jonkabat-zinn.com/offerings/books/Shoutout to our podcast students!- Robin Hackney's podcast, Spandex & Wine- Lisa Dorn's podcast, Unleash Your Inner Radiance - Christina Sommers podcast, Loving Your Life Again - Nina Glazer's podcast, Fierce Inner Alchemy 
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Jan 3, 2024 • 5min

Set Yourself Free - Minisode

Cathy shares a minisode about how women can heal the biggest wound we have, trust yourself to do good with what you receive, and allow yourself to enjoy this one beautiful life.
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Jan 2, 2024 • 54min

How 2024 Can Be Your Most Transformative Year

How can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment.- Join Cathy's Quilt Membership! cathyheller.com/quilt- Betsy's website https://www.emchaley.com/- Follow Amber on Instagram @ambersusa.allomi and @allomi_health- Listen to Amber's podcast, The Embodied Woman or watch on YouTube @TheEmbodiedWoman- Amber's website www.allomi.com- Daniela's yoga membership for horse riders https://bodymindhorses.com/- Follow Daniela on Instagram @bodymindhorses
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Dec 28, 2023 • 1h 3min

Top Stories & Wisdom of 2023 - Part 2

To wrap up the year, we're continuing the celebration of best moments with Cathy and guests like Jason Mraz, Cheryl Hines, Arthur Brooks, Dr. Lisa Miller, Norah Jones, RFK Jr, Mitch Albom, and more!- If you have a question you want Cathy to answer on the podcast, email us hello@cathyheller.com with subject line "Ask Cathy"
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Dec 27, 2023 • 8min

What's Your Vision - Minisode

Cathy shares a minisode about how to stop feeling inadequate and undeserving, get clear on what vision you have for yourself, and release the resistance to having anything you want on the buffet of all things possible.

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