

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Jan 17, 2024 • 8min
Grow Your Capacity for Creativity - Minisode
Explore how to stop old thought patterns, emit a vibration of potency, let go of fear and self doubt, and expand your creative capacity in this minisode. Discover the connection between consciousness and creativity, tap into the power of energy, and unleash the power of awareness and perception in generating abundance and creativity.

4 snips
Jan 15, 2024 • 1h 6min
What Holds You Back from Abundance, Freedom & Fun
The podcast discusses topics such as the power of imagination, overcoming doubts and taking control, improving visibility and impact of offers, defining transformation and self-love, the importance of self-trust, and expressing gratitude towards individuals.

7 snips
Jan 11, 2024 • 47min
How to Charge More & Know Your Worth
Learn how to charge more and know your worth as Cathy shares a coaching call with Rita, who is pivoting her coaching business. They discuss the importance of targeting a specific audience, unlocking worthiness, the art of sales, embracing success, and standing in your truth.

Jan 10, 2024 • 7min
The Reason We Don't Try New Things - Minisode
Cathy shares a minisode about why we're afraid to test and experiment, how to get over your need for immediate perfection, and how to find the alignment between your gifts, your passion, and the thing that people need from you.

Jan 8, 2024 • 59min
Kate Taylor on How to Find Your Clients, Trust Yourself & Tell Your Truth
How can you overcome self doubt and be of service to the people who need you? Kate Taylor, professional fashion stylist for entrepreneurs, business mentor to fashion stylist CEOs, image consultant, and podcast host was on the path to becoming a doctor when she realized her real purpose was in fashion styling and helping others grow their own 7 figure businesses. She shares what you actually need to focus on when you're building your business, how to genuinely connect with potential clients, why depth is more important than vanity numbers, and how to push through the fear of judgment so you can be your true self.- Sign up for Cathy's free online event, Wealthy Woman Within (Jan 22-27 @ 9 am PT / 12 pm PT) cathyheller.com/wealth- Follow Kate on Instagram @katetaylorstylist- katetaylorstylist.com- Listen to The Kate Taylor Show wherever you listen to podcasts- Shoutout to our podcast program alumni!Gloria Muniz's podcast GlofrequencyLiza Jane Wolf's podcast, Life With LizaKatie Farinas's podcast Mom On The VergeErica Phillipson's podcast, Unreasonable Humans

Jan 4, 2024 • 1h 6min
Jon Kabat-Zinn on How to Find Peace & Achieve Your True Self
How can you give yourself the gift of awareness? Jon Kabat-Zinn, scientist, author, meditation teacher, professor, and founder of Mindfulness-Based Stress Reduction (MBSR) Clinic discovered the power of meditation in his 20s and began on a mission to spread meditation and mindfulness as far as possible. He teaches you how to be present in any moment, what awareness really means, how to practice radical self love, and how to give your heart back to yourself.- Join Cathy's Quilt Membership and get 25% off your first month with code "peace" at cathyheller.com/quilt- Get Jon Kabat-Zinn's book, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://jonkabat-zinn.com/offerings/books/Shoutout to our podcast students!- Robin Hackney's podcast, Spandex & Wine- Lisa Dorn's podcast, Unleash Your Inner Radiance - Christina Sommers podcast, Loving Your Life Again - Nina Glazer's podcast, Fierce Inner Alchemy

Jan 3, 2024 • 5min
Set Yourself Free - Minisode
Cathy shares a minisode about how women can heal the biggest wound we have, trust yourself to do good with what you receive, and allow yourself to enjoy this one beautiful life.

Jan 2, 2024 • 54min
How 2024 Can Be Your Most Transformative Year
How can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment.- Join Cathy's Quilt Membership! cathyheller.com/quilt- Betsy's website https://www.emchaley.com/- Follow Amber on Instagram @ambersusa.allomi and @allomi_health- Listen to Amber's podcast, The Embodied Woman or watch on YouTube @TheEmbodiedWoman- Amber's website www.allomi.com- Daniela's yoga membership for horse riders https://bodymindhorses.com/- Follow Daniela on Instagram @bodymindhorses

Dec 28, 2023 • 1h 3min
Top Stories & Wisdom of 2023 - Part 2
To wrap up the year, we're continuing the celebration of best moments with Cathy and guests like Jason Mraz, Cheryl Hines, Arthur Brooks, Dr. Lisa Miller, Norah Jones, RFK Jr, Mitch Albom, and more!- If you have a question you want Cathy to answer on the podcast, email us hello@cathyheller.com with subject line "Ask Cathy"

Dec 27, 2023 • 8min
What's Your Vision - Minisode
Cathy shares a minisode about how to stop feeling inadequate and undeserving, get clear on what vision you have for yourself, and release the resistance to having anything you want on the buffet of all things possible.


