The Christian Health Club Podcast

On this podcast episode I am sharing my latest clear sign from God, and how I have learned to be courageous in asking Him for signs. Be bold in your relationship with God, because he wants a relationship with you!To learn more about Feast 2 Fast or to access the show notes for this episode, visit my website here:https://thechristiannutritionist.com/podcast/21/

Join us as we take a deep dive into everything iodine! Learn how this essential micronutrient is crucial for our health, and how it is directly related to thyroid and breast cancer.For more information and to access the show notes for this episode visit: www.thechristiannutritionist.com/podcast/20

Spotlight on The Holy Trinity of Macronutrients: Because the basic needs of your body are the same yesterday, today, and forever. Join me as I discuss the importance of macronutrient balance and how using real food the way God made it can support the Holy Temple that is your body!To access the show notes for this podcast, visit: https://www.thechristiannutritionist.com/podcast/19/

On today’s podcast, we’re talking about a topic that, quite frankly, kind of scares me. 😂 It’s time to talk about mold. My Operations Manager, Carly, who is also an RN & NTP, is joining us to discuss why indoor environmental toxins, especially mold, can keep us sick and giving us some of her key strategies for navigating mold illness and keeping your home healthy. To access all the resources mentioned and the blog post Carly has written with her top 10 strategies for preventing excessive mold growth, visit the show notes here:https://www.thechristiannutritionist.com/podcast/18Thanks for listening!Have a healthy and blessed week!

How can you let go of the reins in your life and become more Spirit Led?When I get up in the morning, I ask the Holy Spirit to organize my day BEFORE my mind tries to do it for me. This is a real challenge for me but something the Lord is teaching me about. Tune into today's episode to learn more. To access the resources mentioned in today's show, visit the show notes here: https://www.thechristiannutritionist.com/podcast/17

In this podcast, my friend and fitness expert Jennifer McCamish is joining me to chat about all things fitness. We discuss everything from her 4 years as a Radio City Rockette to the best exercises to redefine your shape!To access the resources mentioned in this show, visit the show notes here: https://www.thechristiannutritionist.com/podcast/16

Are your brain and body on "summer" mode? Listen in as I discuss how God's design for our bodies accounts for seasonal shifts in how many carbs we eat and how active we are. You won't want to miss this episode!To access the resources mentioned in this episode, read the show notes here: https://www.thechristiannutritionist.com/podcast/15

Gut symptoms like gas, bloating, and constipation are so common and so detrimental to our health AND our quality of life. Join me as I discuss IBS and other tummy troubles with today’s podcast guest, Andrea Dahlman, NTP. You can learn more about today's episode and access the resources we talked about by reading the show notes on my website here: https://www.thechristiannutritionist.com/podcast/14

A man without self-control is like a city broken into and left without walls. -Proverbs 25:28Setting boundaries with carbohydrates allows us to eat the fun foods we love without sacrificing our physical health or our mental peace. The endless mental chatter surrounding your diet has to stop- and setting great carb boundaries is one way to do this. Tune in below to learn more about how YOU can do this too. To access the show notes and resources mentioned in this episode, visit this link on my website: https://www.thechristiannutritionist.com/podcast/13

I am so excited to now be offering gut health & food sensitivity testing in my nutrition practice. Food sensitivities are definitely a hot topic, and for good reason. They can be the cause of all kinds of hidden symptoms like weight gain, fatigue, and skin issues. In today’s episode, I’m chatting all things food sensitivities and food sensitivity testing! Tune in to learn more. To access the show notes and resources mentioned in this show, visit this link:https://www.thechristiannutritionist.com/podcast/12