The Christian Health Club Podcast

Happy Sunday! On this episode we are joined by Megan Van Zyl to discuss how our thoughts play a critical role in our health, and how God’s word is always reminding us to manage our minds. Tune in to discover the importance of epigenetics, and how our thoughts and feelings influence whether or not we are able to access healing.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/31

On this week’s episode we are joined again by Tina Anderson to discuss the importance of the Vitamin K2 and its relationship to bone, brain, and heart health. Tune in to discover why most of us are deficient in Vitamin K2, why K2 is meant to be taken on a daily basis, and what you can do to ensure that you are getting this essential nutrient!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/30

On this podcast episode I am discussing the power of putting God’s word in our minds for manifesting the results we are meant to have. Tune in to find out how the mind bridges the gap between the spirit and body, what it means to be a self-coaching Christian, and discover how being aware of your thoughts can propel you towards reaching your health goals!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/29

On this week’s podcast I am discussing the mental and emotional factors that can drive us towards overeating. Tune in to find out how to break the pattern of subconscious snacking or overindulging, and learn how to take charge of your relationship with food!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/28

On this week’s episode we take a deep dive with Carly Stagg, BSN, RN, NTP on the differences between Functional and Conventional medicine, and her personal experience of being trained in and working with both paradigms. Join us to discover how a root-cause approach to health can change your life.For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/27

In this week’s podcast I’m sharing how the Holy Spirit told me who I would marry, what house I would live in and that I would write a book. I didn’t recognize His voice at the time but, looking back, I can clearly see He’s been guiding me along the way. How do you know when you’re hearing the Holy Spirit? Tune in to this week’s episode for lots of spiritual meat!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/26

On this episode, Rebecca Watt shares her behind the scenes client transformation story in the hopes of providing some encouragement to anyone out there struggling on the road back to health. Join us as we discuss balancing the systems of the body, upgrading to real food, and what it means to truly heal from the inside out!To access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/25

Hey friends! On today’s episode I am sharing strategies that implement with my kids to encourage healthy eating habits. Join me as I discuss the importance prioritizing protein, how to get veggies into your kids, and how to involve them in the food prep and cooking processes. Food is the material that kids have to grow so let’s empower them with the foundations!For more information and to access the resources mentioned in the show notes, visit my website here: https://www.thechristiannutritionist.com/podcast/24

It’s that time of year again, can you feel it? It’s back to school time! Join me on this week’s episode where I talk about wiping the slate clean by prioritizing yourself, your loved ones, and God. Let’s face this time of year head on with a biblical perspective, shall we?!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/23

Hello my beautiful people! Join me on today’s episode where I discuss metabolic flexibility and the importance of training the body to burn both carbs and fat efficiently. Learn why we tend to live in a perpetual carb burning mode, and how to teach the body to enter fat burning mode! Say goodbye to marketing ploys for good and discover how to use real food, fasting, and common sense to achieve your most sustainable health practices. To access the show notes for this episode visit my website here: https://www.thechristiannutritionist.com/podcast/22