Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
May 6, 2013 • 42min
Angriest Trainer 127: The Truth About Celiac, HPV, and Unethical Doctors
Vinnie and Anna discuss CureCervicalCancer.org, doctors taking a cut from pharmaceutical companies, and interview Superfan Justin Ferrell, who has set a great example for how to get your kids to go sugar and grain free. Buy Wheat Belly here: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
May 3, 2013 • 44min
Angriest Trainer 126: The Antioxidant Myth and Massive Attack
Vinnie and Anna discuss this article on the marketing of antioxidants, the most insane stadium foods, and a redux on protein powder. Low Carb Shark blog here. Pulled Pork Parfait
May 1, 2013 • 46min
Angriest Trainer 125: Bob Harper, Stevie Ray Vaughn, & Bill Meadows
Vinnie and Anna give shout-outs and answers to Superfan questions. UK Mars Bar Ad from 1983:
Apr 29, 2013 • 46min
Angriest Trainer 124: Katy Sullivan Part 2
Kick ass Paralympic athlete Katy Sullivan returns for another fun podcast with Vinnie and Anna. Cheesecake Factory's Skinnylicious menu deconstructed.
Apr 26, 2013 • 46min
Angriest Trainer 123: Cellulite and The BJ Tucker Interview
Vinnie and Anna talk all things cellulite, plus they talk to Superfan and SuperDad BJ Tucker who is turning around the fitness program in the great state of Texas. Mercola Article on Cellulite here.
Apr 24, 2013 • 35min
Angriest Trainer 122: How To Measure Your Body
Vinnie and Anna teach you the anal retentive OCD way to track your progress through body measurements.OrbiTape Body Mass Tape Measure Photo stream from Infrared Police Chopper in Boston on 4/19/13.
Apr 22, 2013 • 31min
Angriest Trainer 121: Hammer Nutrition Follow Up
Vinnie and Anna discuss the NCAA program, Spelman College's new move toward fitness for all students, and a Hammer Nutrition Follow Up. Huffduffer.com can be accessed through the Google Chrome Browser. Julian Baker Sponge or Bread video:
Apr 19, 2013 • 47min
Angriest Trainer 120: Vinnie Nails Hammer Nutrition
Vinnie and Anna discuss The Boston Marathon bombing, pull-ups, and the tomfoolery of Hammer Nutrition.
Apr 17, 2013 • 38min
Angriest Trainer 119: BioFuels, The "Refresher," and Stretching
Vinnie and Anna discuss being preppy in the 80s, biofuels, the "Refresher," and the importance and how-tos of stretching. NYT article on stretching studies here: Reasons Not To Stretch.
Apr 15, 2013 • 37min
Angriest Trainer 118: How to Keep Legs Strong Forever
Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars.
