Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
Apr 12, 2013 • 44min
Angriest Trainer 117: The Kaitlin Tortorich Interview
Vinnie and Anna talk Bulletproof Coffee, chronic pain, and interview cousin Kaitlin Tortorich, gold medal tumbling champ.
Apr 10, 2013 • 37min
Angriest Trainer 116: The Sugar and Grains Cheat & The Mary Vesper Interview
Vinnie, Anna, & Andrea Anders talk No Sugar No Grains and interview superfan Mary Vesper.
Apr 8, 2013 • 38min
Angriest Trainer 115: The Andy and Sally Anders Interview
Andrea Anders calls up her parents Sally and Andy to talk about their experiences with No Sugar No Grains.
Apr 5, 2013 • 39min
Angriest Trainer 114: Juicing, Gum, & Vitamins
Vinnie and Anna discuss juicing, chewing gum, vitamins & supplements, and how to find a trainer. Here is Andrew Weaver's excellent blog post. And just because you can never have too much of this beauty:
Apr 3, 2013 • 42min
Angriest Trainer 113: Curtis Mayfield, Mike Tate, & The Exact Reasons To Avoid Sugar
Superfan Mike Tate Vinnie and Anna discuss this article at Popular Science on 9 Reasons To Avoid Sugar As If Your Life Depended On It. They also talk to super fan Mike Tate in Australia, who is doing a 50K on May 17th to raise money for Beyond Blue. A little Curtis Mayfield just for you:
Apr 1, 2013 • 36min
Angriest Trainer 112: KFC Kids Meals, Blood Pressure and Pam Ayers
Vinnie and Anna talk to Dr. X, Jessica Gottlieb, & super fan Pam Ayers. Info about KFC Kids Meals here.
Mar 29, 2013 • 56min
Angriest Trainer 111: The Villa Cappelli Interview
Vinnie and Anna talk to Paul Cappelli and Steven Crutchfield, owners and olive oil makers at Villa Cappelli (our new sponsor).
Mar 27, 2013 • 35min
Angriest Trainer 110: Weight Loss Plateaus, Big Food, & The Race Across America
Vinnie and Anna discuss what to do in weight loss plateaus, Monsanto's dirty tricks, and they interview Kacie Darden and Dani Grabol about the Race Across America. Donate to Kacie & Dani's RAM charity here. Sign the petition to stop Monsanto from selling GMO seeds without public knowledge here.
Mar 25, 2013 • 38min
Angriest Trainer 109: The Sinastr Interview
Vinnie and Anna interview the genius behind Sinastr, whose name we cannot reveal (because we don't know it).
Mar 22, 2013 • 1h 4min
Angriest Trainer 108: The Minnie Driver & Andrea Anders Interview
Vinnie and Anna welcome Minnie Driver and Andrea Anders in the studio. Special guest appearances from Loren Tarquinio and Izzy the Italian Greyhound.
